Munyori: Monica Porter
Zuva Rekusika: 14 Kurume 2021
Gadziridza Zuva: 19 Mbudzi 2024
Anonim
CARROT PEANUT FRY|కెరట్ పల్లీల ఫ్రై|కేరట్ ఫ్రై ఇవి వేసి చేస్తే గొప్ప రుచి ఆరోగ్యం
Vhidhiyo: CARROT PEANUT FRY|కెరట్ పల్లీల ఫ్రై|కేరట్ ఫ్రై ఇవి వేసి చేస్తే గొప్ప రుచి ఆరోగ్యం

Zvemukati

Zvinokosha

Makarotsi anounza kutapira, ruvara, uye chikafu kune akawanda madhishi. Muriwo uyu wakapfuma mu beta carotene uye faibha. Kune avo vanorwara, makarotsi zvakare ane chock-izere nezvinogona kukuvadza zvinokuvadza.

Nhengo yemhuri yeparsley-karoti (Apiaceae), makarotsi anowanzo kukonzera kukanganisika kana achidyiwa mbishi pane kubikwa. Izvi zvinodaro nekuti kubika kunofumura maoregengenic mapuroteni mumakarotsi uye kudzikisira maitiro avanayo pane immune system.

Allergic reaction kune makarotsi anogona kutangira kubva pakunyoro kusvika kune yakakomba. Sezvo nechero ipi neipi yekusagadzikana, kubvunza chiremba kunogona kukubatsira iwe kugadzirisa zviratidzo zvako.

Ndezvipi zviratidzo zvecarrot allergies?

Carrot allergy zviratidzo zvinowanzo kuve zvine chekuita nemukanwa allergy syndrome. Zviratidzo zvinowanzoitika kana chidimbu chekaroti yakasvibirira chiri mumuromo. Uye zviratidzo zvinoenda nekukurumidza kana karoti yabviswa kana kumedzwa.

Zviratidzo zvinogona kusanganisira:

  • mukanwa
  • kuzvimba kwemiromo, muromo, rurimi, kana huro
  • nzeve dzinonzwa
  • pahuro

Zviratidzo izvi kazhinji hazvidi kurapwa kana mushonga.


Zvimwe zviratidzo zvakanyanya zvinogona kuda mishonga, senge antihistamine. Zviratidzo izvi zvinosanganisira:

  • kuzvimba pasi peganda
  • mikoko
  • kunetseka kufema
  • dzungu
  • kuomarara pahuro kana pachipfuva
  • kunetseka kumedza
  • kurwadziwa pahuro kana kutsemuka
  • kukosora
  • dzihwa
  • Kuhotsira
  • kuzara mumhino
  • kusvotwa, maziso anonhuwa
  • anaphylaxis

Njodzi zvinhu uye zvekuyambuka-zvinoshanda chikafu

Kana iwe uri weergoria kune karoti, kune zvimwe zvakawanda zvekudya uye zvirimwa iwe zvaungave uri weergergic kune. Izvi zvinozivikanwa sekuyambuka-zvekare. Semuenzaniso, vanhu vari allergiki kune karoti vanowanzo sengerera kune birch mukume.

Izvi zvinodaro nekuti karoti uye birch mukume zvine mapuroteni akafanana uye zvinogona kukonzera immune system yako kuti iite nenzira imwecheteyo. Muviri wako unoburitsa histamine nema antibodies kurwisa mapuroteni, zvichikonzera zviratidzo zvine chekuita nehurwere.

Iwe unogona zvakare kuve seganiki kune mimwe miriwo uye mahebhu mumhuri yeparsley-karoti. Izvi zvinosanganisira:


  • parsnip
  • parsley
  • anise
  • chervil
  • celery
  • fennel
  • caraway
  • dhiri
  • kumini
  • coriander

Zvinonetsa zvinogoneka here?

Kunyangwe karoti allergy isingawanzo, inogona kukonzeresa zvakakomba kune vamwe vanhu. Dzimwe nguva, muviri-wose unoita, unonzi anaphylaxis, unogona kuitika. Anaphylaxis inogona kuitika kunyangwe iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Inogona kuuraya uye inoda kurapwa nekukurumidza.

Anaphylaxis inogona kutanga neine zvinyoronyoro zviratidzo, senge maziso anotsunya kana mhino inomhanya, mukati memaminitsi kana maawa mushure mekuratidzwa kune allergen. Zvimwe zviratidzo zveanaphylaxis zvinosanganisira:

  • kuzvimba kwemuromo, miromo, nehuro
  • kurira
  • matambudziko emudumbu, senge kurutsa uye manyoka.

Kana anaphylaxis ikakwira uye ikasiiwa isina kurapwa, unogona kusangana nekunetseka kufema, dzungu, kudzikira kweropa, uye kunyangwe kufa.

Kana iwe kana mumwe munhu achiratidzika kunge ane anaphylactic allergic reaction, danai vekwaunogara emergency emergency uye uwane rubatsiro rwechiremba nekukasira.


Kana chiremba wako achinetsekana neako allergies uye anaphylaxis, iwe unogona kupihwa epinephrine auto-injector (EpiPen), iyo yauchazoda kutakura uchitenderera nguva dzese.

Allergen iyi inogona kuvanda kupi?

Zvikafu zvekudzivirira

  1. Yakagadzirira-yakagadzirwa hari yakakangwa, brisket, uye imwe nyama yakakangwa ndiro
  2. Cheni yakabikwa
  3. "Green" yakasanganiswa zvinwiwa zvehutano

Iwe ungafunga chikafu chine mavara sekarotsi chingagare chiri pachena kune ziso, asi izvo hazvisi izvo nguva dzose. Nekuda kwekutapira kwavo, ivhu repasi, makarotsi anowanzo shandiswa sechinhu chinogadzirwa muzvigadzirwa iwe zvausingazofungidzira.Kana iwe uine karoti allergies, iwe unofanirwa kuve wakangwarira nezvekutarisa zvinyorwa uye kubvunza nezve zvekudya zvekudya kana iwe uchidya kunze.

Zvigadzirwa zvinogona kusanganisira karoti ndeizvi:

  • bhodhoro marinade
  • yakarongedzwa mupunga musanganiswa
  • michero nemiriwo miriwo
  • michero Smoothies
  • "Zvakasvibirira" zvinwiwa zvehutano zvakasanganiswa
  • mamwe masobho, senge huku kana muto wemuriwo
  • makedheni stew
  • hari yakagadzirwa-gadzira roast, brisket, uye imwe nyama yakakangwa ndiro
  • kubika muto
  • zvinhu zvakabikwa

Karoti inogona kuwanikwa mune zvimwe zvigadzirwa zvehutsanana, zvakadai se:

  • kukwesha kumeso
  • masiki
  • mafuta
  • vanonatsa

Nguva yekuona chiremba wako

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

Kana zviratidzo zvako zvekurwisa zvikaramba zvikaramba zvichiwedzera, unofanirwa kubvunza chiremba wako. Chiremba wako anogona kukurudzira kuti iwe ushandise pamusoro-the-counter antihistamines kudzora kana kudzikisa zviratidzo zvako.

Kana iwe ukawana chero zviratidzo zveanaphylaxis, iwe unofanirwa kutsvaga kurapwa nekukurumidza.

Outlook

Kana iwe uine, kana uchifungidzira kuti une, karoti allergies, taura nachiremba wako. Mishonga yakawanda inogona kukubatsira kubata kana kudzikisa zviratidzo zvako zvekurwara.

Nzira yakanakisa yekudzivirira zviratidzo ndeyekudzivirira karoti uye zvigadzirwa zvine karoti. Uye zvakakosha kuti iwe uverenge ese zvigadzirwa zvigadzirwa.

Chii chandinga shandisa sechinotsiva?

Zvikafu zvekuedza

  1. Nhanga
  2. Mbatatisi
  3. Squash

Makarotsi sosi yakanaka kwazvo ye beta carotene, iyo muviri unoshanduka kuita vhitamini A. Kana iwe usingakwanise kudya macarrots, nzira yakanakisa yekuona kuti iwe unowana zvakakwana zveichi chinhu chakakosha - kudya kune zvimwe zvekudya izvo ruvara rwakajeka rweorenji. Nungu uye mbatatisi zvese zviri zviviri sosi huru dze beta carotene. Ivo vanogona kazhinji kushandiswa sevamiririri vemakaroti mune akawanda mabikirwo.

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