Mishonga yekurapa Arthrosis uye Natural Options

Zvemukati

• 1. Vanorwadza marwadzo
• 2. Anti-kuzvimba
• 3. Glucosamine uye chondroitin
• 4. Corticosteroids
• 5. Mafuta okuzora
• Zvisarudzo zvekurapa zvakasikwa

Pane nzira dzakawanda dzekurapa osteoarthritis, kusanganisira analgesic, anti-inflammatory kana glucosamine uye chondroitin zvinowedzera, semuenzaniso, izvo zvinorayirwa nachiremba mukuru, geriatrician kana rheumatologist, zvichienderana nezviratidzo, kusimba kwavo uye zvinodikanwa zveumwe neumwe munhu .

Pamusoro pekushandiswa kwemishonga kubvisa zviratidzo, zvakakoshawo kuti utore kune dzimwe nzira, senge physiotherapy uye pilates, semuenzaniso, kuitira kubatsira kusimbisa mhasuru uye kuchengetedza shwashwa, kurasikirwa nehuremu, kudzidzira zviitiko zvemuviri, kutarisa kugadzirisa mukumira, uye sarudza chikafu chine anti-kupisa zvinhu, zvakapfuma mumiriwo, mbeu nehove.

Arthrosis, kana osteoarthritis, chirwere chinoshatisa shwashwa remuviri, uye zvakajairika kukanganisa nzvimbo dzakadai semabvi, maoko, musana nehudyu. Dzidza zvakawanda nezve maitiro ekuziva uye zvekuita kudzora chirwere.

Mishonga mikuru inoshandiswa kurapa osteoarthritis ndeiyi:

1. Vanorwadza marwadzo

Paracetamol (Tylenol) ndiyo analgesic huru inoshandiswa kubvisa marwadzo eArthrosis, uye inofanirwa kutorwa kanokwana kana pazuva, kana maererano nezano rekurapa, ichingokwana kubvumidza kuitwa kwezviitwa zvezuva nezuva. Mushonga uyu unofanirwa kupihwa nachiremba uye uchishandiswa zvichienderana nekuwanda kwezviratidzo zvemunhu wega wega.

Maopioid, kune rimwe divi, senge codeine (Codein) uye tramadol (Tramal), semuenzaniso, ane simba reanalgesics, anoshandiswa mumamiriro ekuti kurwadziwa kwacho kwakanyanya kana kuti hakuiti nani neanowanzoitwa analgesics. Iyo yakasimba vhezheni yeopioid, senge morphine, oxycodone uye methadone, semuenzaniso, zvakare iri sarudzo kune avo vanotambura nekurwadziwa kwakanyanya uye kudzikamisa marwadzo.

Kune zvakare mubatanidzwa weparacetamol ine maopioid, ayo anogona zvakare kushandiswa, pasi pekutungamira kwekurapa, sezvazviri pamushonga wePaco, neparacetamol uye codeine, uye iyo Ultracet remedy, ine paracetamol uye tramadol.

2. Anti-kuzvimba

Anti-anogumbura zvinodhaka zvakadai diclofenac (Cataflam, Voltaren), ibuprofen (Alivium) kana naproxen (Flanax), semuyenzaniso, iyo inogona kutorwa mupiritsi kana jekiseni fomu, ndiwo sarudzo dzinogona kushandiswa munguva dzekutambudzika, chete nemushonga imhaka yekuti, kana ikashandiswa kazhinji, inogona kukonzera mhedzisiro, senge gastric ulcer uye itsvo kutadza.

3. Glucosamine uye chondroitin

Cartilage inowedzera ne glucosamine uye chondroitin (Condroflex) inoshandiswa kubatsira kumutsiridza uye kuchengetedza kubatana kwekusimbisa uye girisi, nemhedzisiro yakanaka kune vamwe vanhu.

4. Corticosteroids

Corticosteroids, senge prednisone (Meticorten), inogona kunge iri sarudzo mune mamwe mamiriro ekurwadziwa kusingaperi kwakabatana nekurwara kusingaperi, uye kunongofanirwa kushandiswa pasi pekutungamira kwekurapa. Corticosteroids inogona zvakare kuiswa jekiseni zvakananga mumajoini nachiremba, yega 3 kana 6 mwedzi, zvichibatsira kudzora kuzvimba uye kurwadziwa panzvimbo.

Imwe jekiseni yekurapa sarudzo i hyaluronic acid, iyo inobatsira kudzikamisa marwadzo nekuvandudza kufamba kwekubatana.

5. Mafuta okuzora

Mishonga yemusoro, yakadai seanorwisa-kupisa muzvizoro kana capsaicin sarudzo dzekupfuudza pane ino inopisa nzvimbo, zvichibatsira kudzikamisa kurwadziwa uye kusagadzikana, uye inogona kushandiswa katatu kana mana pazuva, kwemazuva anosvika makumi maviri, pasi pekutungamira kwekurapa, kudzivirira kana kudzikisa kudiwa kwekushandisa mishonga yemumuromo.

Pakupedzisira, kana zviratidzo zvikanyanyisa uye zvisingaite nemishonga yechisikigo nemishonga, zvinogona kudikanwa kuti uvhiywe, izvo zvinogona kubvisa zvikamu zvinopisa kana kutsiva shwashwa. Dzidza zvakawanda nezve dzimwe nzira dzekurapa yeosteoarthritis.

Zvisarudzo zvekurapa zvakasikwa

Mushonga wekurapa osteoarthritis unoitwa senzira yekubatsira kurapwa kunoratidzwa nachiremba, kusambozvitsiva, kukurumidza kupora kwekutambudzika nekuzvimba, kana kuve sarudzo kune avo vanhu vane zviratidzo zvishoma kana kungoda kuzvidzivirira. Inosanganisira:

• Ita zviitiko zvemuviri, ndoda kushambira kana kunwisa mvura maekisesaizi;
• Kuita physiotherapy uye pilates kurovedza muvirikanokwana kaviri pasvondo, inotungamirwa neiyo physiotherapist;
• Ive nekuchenjerera nekumira uye shandisa zvinobatsira kufamba, sevatsigiri, ramps uye handrails, kumba uye kubasa, ne physiotherapist uye Therapist Therapist;
• Massage nemafuta akakosha iyo inobatsira kudzikisira, se ginger, lavender kana basil;
• Shandisa dzimwe nzira, senge kugadzirira, izvo zvinogona kubatsira kurapwa kwevamwe vanhu, kubatsira kudzora marwadzo uye kusagadzikana.

Kune zvekare zvekudya zvine anti-kupisa zvivakwa, zvakapfuma mu omega-3, antioxidants, calcium uye mapuroteni, ayo anogona kugamuchirwa mukudya kwemazuva ese kubatsira kurwisa kuzvimba, nehove, mbeu, michero yesitrus, michero, miriwo, coconut mafuta uye mafuta omuorivhi, semuenzaniso. Uye zvakare, mamwe ma tii anogona kugadzirirwa nemiti ine anti-kupisa zvinhu, senge rosemary uye sucupira, senzira yekubatsira kurapwa, sekurairwa nachiremba.

Ona mamwe matipi muvhidhiyo inotevera: