Vaginismus

Vaginismus kupenga kwemhasuru dzakakomberedza nyinyo dzinoitika usingadi. Iko kupora kunoita kuti kusangana nekutsi kwemukadzi kuve kwakatetepa uye kunogona kudzivirira kuita bonde uye bvunzo dzekurapa.

Vaginismus idambudziko repabonde. Iine zvikonzero zvinoverengeka zvinogona kusanganisira,

• Kushungurudzwa kwepabonde kwekare kana kushungurudzwa
• Hutano hwepfungwa
• Mhinduro inovapo nekuda kwekurwadziwa mumuviri
• Kusvirana

Dzimwe nguva hapana chikonzero chinogona kuwanikwa.

Vaginismus chiitiko chisina kujairika.

Zviratidzo zvikuru ndezvi:

• Zvakaoma kana zvinorwadza kusangana nekutsi kwemukadzi kupinda panguva yepabonde. Kupinda mukati memadzimai kunogona kusakwanisika.
• Vaginal marwadzo panguva yepabonde kana bvunzo dzechiuno.

Vakadzi vane vaginismus vanowanzo kuve nekuzvidya mwoyo nezve kusangana pabonde. Izvi hazvireve kuti havagone kumutswa pabonde. Vakadzi vazhinji vane dambudziko iri vanogona kuita orgasms kana iyo clitoris yakasimudzwa.

Kuongorora kwepamuviri kunogona kusimbisa kuongororwa. Nhoroondo yezvokurapa uye bvunzo yakakwana yemuviri inodiwa kutsvaga zvimwe zvikonzero zvekutambudzika nekuita zvepabonde (dyspareunia).

Chikwata chekuchengetedza hutano chinoumbwa naana gynecologist, wepanyama murapi, uye mupi wezano wezvepabonde anogona kubatsira pakurapa.

Kurapa kunosanganisira musanganiswa wemuviri kurapwa, dzidzo, kuraira, uye kurovedza muviri senge pelvic pasi tsandanyama kudzvinyirira uye kutandara (Kegel kurovedza muviri).

Wako mupi anogona kukurudzira jekiseni remishonga kuti ubatsire kuzorodza mhombwe yemukadzi.

Vaginal dilation Exercises vachishandisa mapurasitiki edhisheni anokurudzirwa. Iyi nzira inobatsira kuti munhu asanyanya kunetseka kupinda mukati memukadzi. Aya maekisesaizi anofanira kuitwa pasi pekutungamira kwechiremba wepabonde, wepanyama murapi, kana mumwe mupi wezvehutano. Therap inofanira kusanganisira mumwe wako uye inogona zvishoma nezvishoma kutungamira kune vepedyo kusangana. Kuita zvepabonde kunogona pakupedzisira kugona.

Iwe unozowana ruzivo kubva kune wako mupi. Misoro inogona kusanganisira:

• Zvepabonde anatomy
• Kuita zvepabonde kutenderera
• Nhema dzinozivikanwa nezve bonde

Vakadzi vanorapwa neyekurapa pabonde nyanzvi vanogona kazhinji kukunda dambudziko iri.

Kuita zvepabonde kusagadzikana - vaginismus

• Mukadzi wekubereka anatomy
• Zvinokonzera kusangana kunorwadza
• Mukadzi wekubereka anatomy (yepakati-sagittal)

Cowley DS, Lentz GM.Emotional mativi egynecology: kushushikana, kushushikana, PTSD, kusagadzikana pakudya, kusagadzikana kwekushandisa zvinodhaka, "vakaoma" varwere, kuita zvepabonde, kubata chibharo, vepedyo mhirizhonga yemurume, uye kusuwa. Mune: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Yakakwana Gynecology. 7th ed. Philadelphia, PA: Elsevier; 2017: chits. 9.

Kocjancic E, Iacovelli V, Acar O. Zvepabonde basa uye kusagadzikana mune mukadzi. Partin AW, Dmochowski RR, Kavoussi LR, Peters CA, eds. Campbell-Walsh-Wein Urology. 12th ed. Philadelphia, PA: Elsevier; 2021: chits. 74.

Swerdloff RS, Wang C. Kusagadzikana pabonde. Muna: Jameson JL, De Groot LJ, de Kretser DM, et al, eds. Endocrinology: Vakuru uye Chiremba. 7th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 123.