Kudya kwehupfu kudzivirira

Chinyorwa ichi chinotsanangura nzira dzakachengeteka dzekugadzira nekuchengetedza chikafu kudzivirira huturu hwechikafu. Inosanganisira matipi nezve izvo zvekudya zvekudzivirira, kudya kunze, uye kufamba.

MAZANO OKUBIKA KANA KUTI KUGADZIRA CHikafu:

• Shambidza maoko ako usati wagadzira kana kupa chikafu.
• Pheka mazai kusvikira asimba, kwete kumhanya.
• Usadya nyama yemombe yakasvibira, huku, mazai, kana hove.
• Pisa ese casseroles kusvika 165 ° F (73.9 ° C).
• Hotdogs uye nyama yekudya kwemasikati dzinofanirwa kunge dzichipisa kuti dzifuse.
• Kana iwe uchichengeta vana vadiki, geza maoko ako kazhinji uye rasa manapukeni nokungwarira kuitira kuti mabhakitiriya arege kupararira kunzvimbo dzechikafu uko chikafu chakagadzirwa.
• Shandisa chete ndiro dzakachena nemidziyo.
• Shandisa thermometer kana uchibika nyama yemombe kusvika panosvika 160 ° F (71.1 ° C), huku kuhuku kusvika 180 ° F (82.2 ° C), kana hove kusvika panosvika 140 ° F (60 ° C).

MAZANO OKUCHENGETA CHikafu

• Usashandise chikafu chine hwema husingawanzo kana kuravira kwakashata.
• Usaise nyama yakabikwa kana hove mundiro imwechete kana mudziyo wakaisa nyama mbishi, kunze kwekunge mudziyo wacho wanyatsogezwa.
• Usashandise chikafu chechinyakare, chikafu chakapakurwa nezvisimbiso zvakapwanyika, kana magaba ari kubhururuka kana kuputika.
• Kana iwe uchikwanisa zvako wega zvekudya kumba, ita shuwa yekutevera akakodzera macheni maitiro ekudzivirira botulism.
• Chengeta firiji yakagadzirirwa 40 ° F (4.4 ° C) uye furiza yako pa kana pazasi 0 ° F (-17.7 ° C).
• Kurumidza kuisa mufiriji muchikafu chipi zvacho chaunenge usiri kudya.

DZIMWE MAZANO OKUDZIVIRIRA CHOKUPA CHOKUDYA:

• Mukaka wese, yogati, chizi, uye zvimwe zvinogadzirwa nemukaka zvinofanirwa kunge zviine izwi rekuti "Pasteurized" pamudziyo.
• Usadye chikafu chinogona kunge chiine mazai mbishi (senge Kesari kupfeka saladhi, mbishi yekuki mbishi, eggnog, uye hollandaise muto).
• Usadya huchi hwakasvibirira, huchi chete hwakarapwa kupisa.
• USAMBOPA kupa huchi kuvana vari pasi pegore rimwe ekuberekwa.
• Usadye chizi nyoro (senge queso blanco fresco).
• Usadye zvinomera zvakasvibira zvemuriwo (senge alfalfa).
• Usadye shellfish yakafumurwa nered tide.
• Shamba michero mitsva, miriwo, uye mahebhu nemvura inoyerera inotonhora.

MAZANO OKUDYA PASI ZVAKachengeteka:

• Bvunza kana ese majusi emichero akaiswa pasteurized.
• Ngwarira pamabhawa esaradhi, buffet, vatengesi vemugwagwa, chikafu chemvura, uye vanonaka. Ita shuwa kuti chikafu chinotonhora chinochengetwa chiri kutonhora uye chikafu chinopisa chinochengetwa chichipisa.
• Shandisa chete saradhi yekupfeka, sosi, uye salsas inouya mune imwechete-inoshumira mapakeji.

MAZANO OKUFAMBA KUNE KUSANGANISWA KWAKAITIKA:

• Usadya miriwo mbishi kana michero isina kuvezwa.
• Usawedzere chando pazvinwiwa zvako kunze kwekunge iwe uchiziva kuti chakagadzirwa nemvura yakachena kana yakabikwa.
• Imwa chete mvura yakabikwa.
• Idya chikafu chinopisa, chichangobikwa.

Kana iwe ukarwara mushure mekudya, uye vamwe vanhu vaunoziva vanogona kunge vakadya chikafu chakafanana, vaudze kuti warwara. Kana iwe uchifunga kuti chikafu chakashatiswa pawakachitenga kubva muchitoro kana kuresitorendi, udza chitoro kana nzvimbo yekudyira uye nedhipatimendi rako rezvehutano.

Kuti uwane rumwe ruzivo rwakadzama ndapota ona Chikafu - hutsanana uye hutsanana kana iyo United States Dhipatimendi Rezvekurima (USDA) Kudya Kwekuchengetedza uye Yekuongorora Webhusaiti webhusaiti - www.fsis.usda.gov/wps/portal/fsis/home.

DuPont HL, Okhuysen PC. Kusvika kumurwere nekufungidzirwa hutachiona hutachiona. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 267.

Melia JMP, Sears CL. Infectious enteritis uye proctocolitis. Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chiropa. 11th ed. Philadelphia, PA: Elsevier; 2021: chits. 110.

Semrad CE. Kusvika kumurwere nedhara uye malabsorption. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 131.

US Chikafu & Dhavhidha Administration webhusaiti. Uri kuchengeta chikafu zvisina njodzi here? www.fda.gov/consumers/consumer-updates/are-you-storing-food-safely. Yakagadziridzwa Kubvumbi 4, 2018. Yakasvika munaKurume 27, 2020.