Munyori: Marcus Baldwin
Zuva Rekusika: 17 Chikumi 2021
Gadziridza Zuva: 16 Mbudzi 2024
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Vhidhiyo: Top 10 Worst Foods Doctors Tell You To Eat

Kusashivirira kwekupisa ndiko kunzwa kwekunyanyisa kana tembiricha yakakukomberedza ikakwira. Inogona kazhinji kukonzera kudikitira kukuru.

Kusashivirira kwekupisa kazhinji kunouya zvishoma nezvishoma uye kunogara kwenguva yakareba, asi zvinogona zvakare kuitika nekukurumidza uye kuve chirwere chakakomba.

Kusashivirira kupisa kunogona kukonzerwa ne:

  • Amphetamines kana zvimwe zvinokurudzira, zvakadai seaya anowanikwa mumishonga inodzvinyirira kudya kwako
  • Kufunganya
  • Caffeine
  • Kuguma kuenda kumwedzi
  • Yakawandisa thyroid hormone (thyrotoxicosis)

Kuratidzirwa kune kupisa kwakanyanya uye zuva kunogona kukonzera kupisa kwekukurumidza kana zvirwere. Iwe unogona kudzivirira kupisa kwehutano ne:

  • Kunwa mvura yakawanda
  • Kuchengeta mukati memakamuri tembiricha padanho rakanaka
  • Kuganhurira inguvai yaunoshandisa kunze kunze muchipisa, kwakanyorovera mamiriro ekunze

Fonera wako mupi wezvehutano kana iwe usina kutsanangurwa kupisa kusagadzikana.

Mupiki wako achatora nhoroondo yezvokurapa uye oongorora muviri.

Mupiki wako anogona kukubvunza mibvunzo yakaita seiyi:


  • Zviratidzo zvako zvinoitika rini?
  • Wakambove nekusashivirira kwekupisa here?
  • Zvakanyanya kuipa here kana uchirovedza muviri?
  • Iwe une maonero ekuchinja here?
  • Uri kuita dzungu here kana kupera simba?
  • Une ziya kana kuyerera?
  • Une chiveve kana kushaya simba here?
  • Hana yako iri kurova zvakanyanya here, kana iwe une inokurumidza kurova kwehana?

Miedzo inogona kuitwa inosanganisira:

  • Kudzidza ropa
  • Zvidzidzo zveTiroid (TSH, T3, yemahara T4)

Kunzwisisa kupisa; Kusashivirira kupisa

Hollenberg A, Wiersinga WM. Hyperthyroid kusagadzikana. Mune: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Chinyorwa cheEndocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020: chits. 12.

Jonklaas J, Cooper DS. Utachiona. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chitsiko 213.

Sawka MN, O'Connor FG. Kukanganiswa nekuda kwekupisa uye kutonhora. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 101.


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