Munyori: Gregory Harris
Zuva Rekusika: 14 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
DOÑA BLANCA, ASMR ANTI - STRESS MASSAGE with WOOD TOOLS TO SLEEP, SOFT SPOKEN, Albularyo
Vhidhiyo: DOÑA BLANCA, ASMR ANTI - STRESS MASSAGE with WOOD TOOLS TO SLEEP, SOFT SPOKEN, Albularyo

Zvemukati

Mafuta emichindwe anowanikwa kubva muchero wemuti wemuchindwe.

Mafuta emichindwe anoshandiswa kudzivirira pamwe nekurapa kushomeka kwevhitamini A. Kumwe kushandiswa kunosanganisira kenza uye neBP, asi hapana humbowo hwakanaka hwesainzi hwekutsigira izvi zvinoshandiswa.

Sechikafu, mafuta emuchindwe anoshandiswa kutsvaira. Icho zvakare chinongedzo mune zvakawanda zvakagadziriswa chikafu. Mafuta emichindwe anoshandiswawo kugadzira zvigadzirwa, sipo, mushonga wemazino, wakisi neingi.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe MUPFUMO MAFUTA zvinotevera:

Zvichida zvinoshanda ...

  • Vitamin A kushomeka. Tsvagiridzo inoratidza kuti kuwedzera mafuta matsvuku emuchindwe kuzvikafu zvemadzimai akazvitakura uye vana munyika dzichiri kusimukira kunoderedza mukana wekuve nevitamini diki kwazvo.Izvowo zvinoita sekubatsira kuwedzera mavitamini A mazinga kune avo vane mashoma. Mafuta matsvuku emuchindwe anoita kunge anoshanda sekutora vhitamini A yekuwedzera pakudzivirira kana kurapa yakaderera mavitamini A. Doses eanenge magiramu masere kana mashoma pazuva rinoratidzika kunge rinoshanda zvakanyanya. Masero epamusoro haaratidzike seanobatsira zvakanyanya.

Husingakwani humbowo hwekuyera kushanda kwe ...

  • Marariya. Kutsvagurudza kwekutanga kunoratidza kuti kudya mafuta emuchindwe muchikafu hakuite sekuderedza zviratidzo zvemarariya muvana vari pasi pemakore mashanu ekuberekwa munyika dzichiri kusimukira
  • Gomarara.
  • Cyanide chepfu.
  • Zvirwere, senge Alzheimer chirwere, icho chinokanganisa kufunga (dementia).
  • Kuomarara kwetsinga (atherosclerosis).
  • Chirwere chemoyo.
  • Kuwedzera kweropa.
  • Cholesterol yakakwira.
  • Kufutisa.
  • Mamwe mamiriro.
Humwe humbowo hunodiwa kuyera kushanda kwemafuta emuchindwe kune izvi zvinoshandiswa.

Mafuta emichindwe ane mafuta akazara uye asina kuguta. Dzimwe mhando dzemafuta emuchindwe dzine vhitamini E uye beta-carotene. Aya marudzi emafuta emuchindwe anogona kunge aine antioxidant mhedzisiro.

Kana ikatorwa nemuromo: Mafuta emuchindwe ari ZVIMWE ZVAKANAKA painotorwa muhuwandu hunowanikwa muchikafu. Asi mafuta emuchindwe ane mhando yemafuta anogona kuwedzera cholesterol mwero. Saka vanhu vanofanirwa kudzivirira kudya mafuta emuchindwe zvakanyanya. Mafuta emichindwe ari ZVINOKOSHA KUNENGE painoshandiswa semushonga, pfupi-pfupi. Kutora 9-12 gramu zuva nezuva kusvika kumwedzi mitanhatu zvinoita kunge kwakachengeteka.

Special matanho & yambiro:

Kubata uye kuyamwisa: Mafuta emuchindwe ari ZVINOKOSHA KUNENGE paunotorwa semushonga mukati memwedzi mitatu yekupedzisira yenhumbu. Iko hakuna kukwana kwakaringana ruzivo rwekuziva kana mafuta emuchindwe akachengeteka kushandisa semushonga kana uchiyamwisa. Gara parutivi rwakachengeteka uye unamatira kune huwandu hwechikafu.

Vana: Mafuta emuchindwe ari ZVINOKOSHA KUNENGE painotorwa nemuromo semushonga. Mafuta emichindwe ave achishandiswa kweanosvika mwedzi mitanhatu muvana vari pasi pemakore mashanu ezera uye kusvika pamwedzi gumi nemaviri muvana vane makore mashanu ekuberekwa nekure.

Cholesterol yakakwira: Mafuta emichindwe ane mhando yemafuta anogona kuwedzera cholesterol mazinga. Kugara uchidya chikafu chine mafuta emuchindwe kunogona kuwedzera mwero we "yakaipa" yakaderera-density lipoprotein cholesterol. Izvi zvinogona kuve dambudziko kune vanhu vanotove neakanyanya cholesterol.

Pakati nepakati
Ive nekuchenjera nekubatanidzwa uku.
Mishonga inononoka kuvhara ropa (Anticoagulant / Antiplatelet zvinodhaka)
Mafuta emichindwe anogona kuwedzera kuvhara ropa. Kutora mafuta emuchindwe pamwe chete nemishonga inononoka kugwamba ingaderedza kushanda kwemishonga iyi.

Mimwe mishonga inononoka kuvhara ropa inosanganisira aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, vamwe), ibuprofen (Advil, Motrin, vamwe), naproxen (Anaprox, Naprosyn, vamwe), dalteparin (Fragmin), enoxaparin (Lovenox) heparin, warfarin (Coumadin), nevamwe.
Beta-carotene
Mafuta emichindwe ane beta-carotene. Pane kumwe kunetseka kuti kutora beta-carotene zvinowedzera pamwe nemafuta emuchindwe zvinogona kukonzera beta-carotene yakawandisa uye nenjodzi yakawedzera yemhedzisiro inokuvadza.
Vhitamini A
Mafuta ePalm ane beta-carotene, chinova chivakwa chevhitamini A. Pane kumwe kunetseka kwekutora vhitamini A kana beta-carotene yekuwedzera pamwe nemafuta emuchindwe zvinogona kukonzera vhitamini A yakawandisa uye nenjodzi yakawedzera yemhedzisiro inokuvadza.
Iko hakuna kuzivikanwa kudyidzana nezvikafu.
Iyi inotevera doses yakadzidzwa mukutsvaga kwesainzi:

VAKURU

Nemuromo:
  • Vitamin A kushomeka: Anenge 7-12 magiramu emafuta matsvuku emuchindwe zuva nezuva ave achishandiswa mune kumwe kuongorora. Humwe humbowo hunoratidza kuti kushandisa magiramu masere emafuta matsvuku emuchindwe kana zvishoma pasi pezuva zvinonyanya kubatsira.
VANA

Nemuromo:
  • Vitamin A kushomeka: Kusvikira kumagiramu matanhatu emafuta matsvuku emuchindwe pazuva pazuva muvana vane makore mashanu zvichidzika, uye anosvika magiramu mapfumbamwe pazuva pavana vane makore mashanu ekuberekwa, ave achishandiswa kusvika kumwedzi mitanhatu. Zvakare, gumi nemana magiramu emafuta matsvuku emuchindwe katatu pavhiki kweanenge mavhiki e9 akashandiswa. Humwe humbowo hunoratidza kuti kushandisa magiramu masere emafuta matsvuku emuchindwe kana zvishoma pasi pezuva zvakanyanya kubatsira.
Aceite de Palma, African Palm Oil, Crude Palm Oil, Elaeis guineensis, Elaeis melanococca, Elaeis oleifera, Huile de Palme, Huile de Palme Brute, Huile de Palme Rouge, Huile de Palmiste, Oiri Palm Tree, Palm, Palm Fruit Oiri, Palm Kernel Oiri, Mafuta ePalm Carotene, Palmier ku Huile, Red Palm Mafuta, Mhandara Palm Mafuta.

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.


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