6 Kunakidzwa Kwekusimba Chokwadi neKutamba Nenyeredzi 'Kym Johnson

Zvemukati

• Ongororo ye

MUFANANIDZO: Darren Tieste

naKristen Aldridge

Semumwe wevatambi vebhora vane mukurumbira pasi rose, vane tarenda uye vanoyemurwa, kwete chete. Kym Johnson rizunze pasi pakutamba, asi iye zvakare ane rimwe dombo rakaoma muviri.

Kana iwe wakabata chero yeanomwe apfuura mwaka eABC's Kutamba neNyeredzi (Ndinobvuma, ndiri mupindwa muropa wakazara weDWTS), ungangove wakaona iyo Aussie starlet ine toned zvinoshamisa, yakasimba, muviri unoshamisa mune yake super-sexy zvipfeko.

Johnson akafuridzirwa kuve mutambi wenyanzvi kubva pakuona mimhanzi yekare yeMGM pamwe nezvinodiwa naFred Astaire, Ginger Rogers naCyd Charisse. "Ndave ndichitamba kubvira ndaive nemakore matatu uye handigone kufungidzira hupenyu hwangu ndisina kutamba," anodaro Johnson. "Ndinonzwa kufara kwazvo pandinenge ndichitamba, uye ndine rombo rakanaka rekuita basa ndichiita chimwe chinhu chandinoda zvakanyanya."

Ane matatu miririoni bhora mukombe pasi pebhandi rake, rudo rwake uye kuda kwekutamba zvinoratidzwa zvakajeka nechero cha-cha-cha, waltz uye kukurumidza kuenda kumberi. Zviri nyore kuona kuti nei America inowira murudo nguva uye nguva zvakare nemutambi akanaka; imwe inopisa-nhanho paDWTS yekutamba pasi uye haugone kubvisa maziso ako paari.

Kutamba chiitiko chakakura chemuviri nekuti "iwe unopisa macalorie akawanda uye unonzwika muviri wako wese usingazive kuti urikushanda nekuti urikufara zvakanyanya," anodaro Johnson.

Kunze kwekutamba nzira yake kuenda kudombo remuviri, chii chimwe chinoita Johnson kuti arambe ari muchimiro chinoshamisa kudaro? Hezvino zvimwe zvinonakidza kusimba chokwadi iwe chaungazive kana kusaziva nezvecharismatic dancing star.

1. Anofarira kurovedza muviri kunze. “Ndinoda kutamba tenesi kunyangwe ndisiri shasha,” anodaro. "Ini ndinoda kuita Runyon Canyon neshamwari nekufamba mushe nembwa yangu futi."

2. Stunner yeAustralia yakawana Barry's Bootcamp. "Ndinoedza kusvikako kaviri pavhiki, uye ndinoitawo Pilates," Kym anodaro.

3. Johnson paanenge achifamba, anomutora iye Thera-Bands uye kunoshanda kuhotera. "Iyo Kutamba neNyeredzi Workout DVD ibasa rakanakawo zvakare! "Anodaro Johnson.

4. Johnson anoedza kudya zvine utano asi ane zino rinotapira uye anoda dessert pano nepapo. "Ini ndinofunga kutonga chikamu ndicho kiyi pamwe nekurovedza muviri," anodaro. "Ini ndinoona mutsauko mumuviri wangu kana ndikacheka carbs mushure me5 masikati"

5. Anoda kuenda kunodya zvakanaka. "Ini ndinoda kuenda kunodya kwakanaka asi izvo zvinogona kunetsa dzimwe nguva kana iwe uchiona zvaunodya," akanaka bhora rekutamba anodaro."Chero chete iwe uri kuwana imwe mhando yekurovedza muviri muvhiki yega yega, ndinofunga kuti unogona kutenga zvishoma zvishoma dzimwe nguva."

6. Jane Fonda anokurudzira Johnson kuti arambe akagwinya. "Achiri kugadzira maFitness maDVD uye anotaridzika zvisingaite. Ndaiwanzoita kurovedza kwake naamai vangu muimba yekutandarira nguva dzese pandaive mudiki," anodaro Johnson. "Ini ndakatoenda saJane Fonda kuHalloween Party kamwechete ndikaita kuti vanhu vagare pasi vandipe chigero. Ndofunga unogona kuti igamba rangu!"

Pamusoro paKristen Aldridge

Kristen Aldridge anokweretesa yake pop tsika hunyanzvi kuYahoo! semubati we "omg! IZVOZVI". Kugamuchira mamirioni ekurova pazuva, chirongwa chakakurumbira chezuva nezuva chevaraidzo nhau ndeimwe yeanotariswa kwazvo pawebhu. Semunyori wenhau anovaraidza, pop tsika nyanzvi, mufashoni muropa uye anoda zvinhu zvese zvekugadzira, iye ndiye muvambi we positivelycelebrity.com uye achangobva kuvhura yake yake celeb-yakafemerwa fashoni mutsetse uye smartphone app. Ungana naKristen kuti utaure zvinhu zvese zvinozivikanwa kuburikidza neTwitter neFacebook, kana kushanyira iye webhusaiti yepamutemo pawww.kristenaldridge.com.

Ongororo ye