Kuongorora Simba Rinobatanidza Pakati peADHD uye Kupindwa muropa

Zvemukati

• "Ini ndaida kuzvinonokera, kutsungirira kufinhwa kusingatsungirike, uye kuyedza kubvisa pamanzwiro angu ekugomara uye kusagadzikana," anodaro.
• "Kutsvaga zvinodhaka kunogona kushandiswa senzira yekuzvirapa kubhadhara izvi kushomeka uye kudzivirira kunzwa kusanakidzwa," anotsanangura.
• Iyo yekurapa yakanakisa kune vanhu vane vese ADHD uye kupindwa muropa kuchabata zvese panguva imwe chete.
• Nzira yakanakisa yekudzivirira kupindwa muropa kwevanhu vane ADHD ndeyekugamuchira kurapwa pakutanga.
• Sam anoshuvira kuti dai vabereki vake vaiziva zvinozivikanwa naRachel - {textend} uye kuti angadai akakwanisa kuongororwa uye kurapwa kwakakodzera kweADHD yake pakutanga.

Vechidiki nevakuru vane ADHD vanowanzoenda kuzvinodhaka uye doro. Nyanzvi dzinoyera kuti sei - {textend} uye chii chaunoda kuziva.

“ADHD yangu yakandiita kuti ndisaone zvakanaka mumuviri wangu, ndakasurukirwa zvakanyanya, uye ndakakurumidza kuita zvekuti kwaive kupenga. Ndaiwanzo kunzwa senge ndiri kutsvaira kubuda ganda rangu, ”anodaro Sam Dylan Finch, mumiriri uye blogger kuLet Queer Things Up, iyo inotarisa nezvehutano hwepfungwa munharaunda yeLBBTQ +.

Kufanana nevanhu vazhinji vane hanya nekushomeka kwehuwandu hwehutachiona kusagadzikana (ADHD) - {textend} zvinofungidzirwa kuti zvevechiri kuyaruka vane matambudziko ekushandisa zvinodhaka zvinokodzera nzira dzekuongororwa dzeADHD - {textend} Sam parizvino ari kupora kupindwa muropa.

Iye zvakare chikamu chevangori makumi maviri muzana yevakuru vane ADHD ayo akaongororwa zvakanaka kana kurapwa, sezvo akaonekwa aine ADHD aine 26.

Kunyangwe aingotanga kushandisa zvinhu paakasvitsa makore makumi maviri nerimwe, Sam akakurumidza kuona kuti aizvishandisa - {textend} kunyanya doro nembanje - {textend} nenzira dzisina hutano.

"Ini ndaida kuzvinonokera, kutsungirira kufinhwa kusingatsungirike, uye kuyedza kubvisa pamanzwiro angu ekugomara uye kusagadzikana," anodaro.

Vanhu vane ADHD vane pamusoro-chaiwo maitiro ehunhu husina kutsarukana uye hunokasira maitiro, uye vanogona kunetseka kutarisisa kutarisisa kwavo pane basa kana kugara wakadzikama kwenguva refu yenguva.

Zviratidzo zveADHD zvinosanganisira:

• kuva nedambudziko rekutarisa kana kuisa pfungwa pamabasa
• kuva anokanganwa nezve kupedzisa mabasa
• kuve nyore kutsauswa
• ndichinetseka kugara ndakadzikama
• kukanganisa vanhu pavanenge vachitaura

Vechidiki nevakuru vane ADHD vanowanzo enda kuzvinhu, sezvakaita Sam.

Kunyange pasina mhinduro yakajeka yekuti nei, Dr. Sarah Johnson, MD, director director kuLandmark Kudzorera, nzvimbo yekurapa yekudhakwa nedoro, inoti vanhu vane ADHD vane nyaya dzinodzora maurotransmitter senge dopamine uye norepinephrine.

"Kutsvaga zvinodhaka kunogona kushandiswa senzira yekuzvirapa kubhadhara izvi kushomeka uye kudzivirira kunzwa kusanakidzwa," anotsanangura.

Zviri kunyanya kunetsa kune vanhu vakuru vasina kurapwa kana zvachose vasina kuziva ADHD.

"Zvakafanana nekutamba nemoto wausingaone, uye kushamisika kuti nei maoko ako ari kutsva," anotsanangura Sam.

Sam parizvino ari kupora nekuda kwekushandisa kwake zvinodhaka uye nekugamuchira kurapwa kweADHD, uye anonzwa kuti vaviri vacho vakabatana zvisingaite. Ari paAdderall izvozvi kubata ADHD yake uye anoti zvakafanana nehusiku nemasikati - {textend} akadzikama, anofara, uye haana pfungwa yekuvhunduka kana achifanira kunyarara kana kugara ega.

"Kwandiri, hapana kupora kubva mukushandisa zvinodhaka pasina kurapwa kweADHD yangu," Sam anodaro.

Iye nemurapi wake vakaonawo kuti kufinhwa ndechimwe chezvinhu zvake zvinowanzoitika mukushandisa kwake zvinodhaka. Kurapa kwake kwaida kukomberedza kubatsira vese kubata uye kuendesa iko kuzorora kwemukati, pasina kuikonzera kuburikidza nemishonga kana doro.

Iyo yekurapa yakanakisa kune vanhu vane vese ADHD uye kupindwa muropa kuchabata zvese panguva imwe chete.

"Panyaya yekushandisa zvisina kufanira zvinodhaka, varwere vanofanirwa kuve vakadzikama vasati vatanga kurapwa kweADHD yavo," anotsanangura kudaro Dr. Johnson.

Dr. Johnson vanoti kutora nemazvo mishonga yakatarwa kunobatsira kudzikisa njodzi yekushandisa zvinhu. Dzimwe nhanho dzakatorwa nevanhu vane ADHD kudzikisa njodzi yavo yekupindwa muropa inosanganisira kutora mishonga yeADHD sekurairwa, kurovedza muviri nguva dzose, uye kugara uchiongorora hutano panguva yekurapwa.

Anoti zvakare vanyori uye varapi vanogona kubatsira varwere vavo kudzikisa njodzi yavo yekushandisa zvisirizvo zvinokuchidzira kana kuve vakapindwa muropa navo nekumisikidza mishonga yekugara kwenguva refu pane kuita ipfupi.

Kune vanhu vakuru vane ADHD, kiyi iri kuongorora uye kunyatso kurapa mamiriro acho. Asi zvakare zvinokwanisika kudzikisa njodzi yekuti vechidiki nevakuru vatendeukire kuzvishandiso zvekushandisa pakutanga.

"Chimwe chekufungidzira kwakasimba kwekukanganiswa kwekushandisa zvinodhaka mukukura kushandiswa kwekutanga kwezvinhu, uye vana nevachiri kuyaruka vane ADHD vane mukana wakawedzerwa wekushandisa zvinhu vachiri vadiki," anodaro Dr. Jeff Temple, chiremba wepfungwa ane chiremera uye director we hunhu hwehunhu uye kutsvagisa mudhipatimendi reOB-GYN kuYunivhesiti yeTexas Medical Branch.

Nzira yakanakisa yekudzivirira kupindwa muropa kwevanhu vane ADHD ndeyekugamuchira kurapwa pakutanga.

Izvi zvinoreva kuti varapi nevabereki vanofanirwa kushanda pamwechete mushure mekunge mwana kana wechidiki aonekwa aine ADHD kuti aone kuti chirongwa chekurapa chakanakisa chii - {textend} ingave iri mishonga, mishonga, maitiro ekuzvibata, kana mubatanidzwa.

Rachel Fink, amai vevana vanomwe uye mupepeti paParenting Pod, ane vana vatatu vakaonekwa vaine ADHD. Kurapa kwevana vake musanganiswa wemishonga, pekugara kuchikoro, uye kugara uchirovedza muviri.

Pakutanga aizeza kurapa vana vake, asi anoti zvakanyanyisa kubatsira. Vaviri pavatatu vevana vake vane ADHD parizvino vari pamushonga.

"Vana vaviri vaitora mishonga vakatanga kubva pakuendeswa kumba zuva nezuva uye vanenge vodzingwa zvachose kuchikoro, kusvika kumagiredhi epamusoro uye kuve vadzidzi vanobudirira," anodaro.

Sam anoshuvira kuti dai vabereki vake vaiziva zvinozivikanwa naRachel - {textend} uye kuti angadai akakwanisa kuongororwa uye kurapwa kwakakodzera kweADHD yake pakutanga.

Vabereki vazhinji vanozeza kupa vana vavo mishonga, saRachel pakutanga, asi zvinonyanya kukosha kuti uwane chirongwa chekurapa cheADHD nekukurumidza sezvazvinogona.

Kurapa kunogona kusiyana kune vanhu, asi kunogona kumisa vana nevechidiki kuyedza zvine njodzi nemishonga nedoro pakutanga mukuyedza kuzvirapa.

"Ndizvo chaizvo zvandinoshuvira dai ndakanzwisisa - {textend} kutora ADHD zvakakomba," Sam anodaro. “Ngwarira ngozi dzacho nokungwarira. Pindira mangwanani. Zvinogona kuchinja mafambiro ehupenyu hwako hwese. ”

Alaina Leary mupepeti, manejimendi midhiya maneja, uye munyori anobva kuBoston, Massachusetts. Parizvino ndiye mubatsiri mupepeti weEqually Wed Magazini uye midhiya enhau midhiya yeasina purofiti Tinoda Mabhuku Akasiyana.