Munyori: Louise Ward
Zuva Rekusika: 3 Kukadzi 2021
Gadziridza Zuva: 16 Zvita 2024
Anonim
4 Blackstrap Molasses Batsiro - Utano
4 Blackstrap Molasses Batsiro - Utano

Zvemukati

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Blackstrap molasses inogadzirwa neshuga yekuchenesa maitiro. Nzimbe dzinoshambwa kugadzira muto. Inobva yabikwa kamwe chete kuti igadzire nzimbe. Yechipiri kufashaidza inogadzira manyuchi.

Mushure meiyi sirasi yakabikwa kechitatu, yakasviba viscous mvura inobuda inozivikanwa kuvaAmerican se blackstrap molasses. Iyo ine yakadzika kwazvo shuga yezvinhu chero chigadzirwa cheshuga.

Kushamisika kwe blackstrap molasses ndeyekuti haina kufanana neshuga yakanatswa, iyo ine zero kukosha kwehutano. Blackstrap molasses ine akakosha mavitamini uye mamineral, senge:

  • iron
  • calcium
  • magnesium
  • vhitamini B6
  • selenium

Blackstrap molasses inoitwa sechikafu chakanyanya. Kunyangwe isiri mushonga wechishamiso, ipfuma sosi yemaminerari akati wandei.

1. Bone booster

Wese munhu anoziva kuti calcium inodiwa kune mapfupa akasimba, asi havazi vese vanoziva kukosha kunoita magnesium mukutamba mukukura kwayo.


Blackstrap molasses ine zvese calcium uye magnesium, saka inogona kukubatsira kuti uchengetedze osteoporosis. Inenge 1 punipuni ye blackstrap molasses inopa 8 muzana yezuva nezuva kukosha kwecalcium uye gumi muzana yemagesium.

Makero akakwana emagesium akakoshawo mukudzivirira zvirwere zvakaita se osteoporosis uye asima pamwe chete nezvimwe zvinogona kukanganisa ropa nemoyo wako.

2. Rakanaka paropa

Vanhu vane anemia - mamiriro apo muviri wako usina masero matsvuku eropa - kazhinji vanonzwa kuneta uye kupera simba. Imwe mhando yekushaya ropa inokonzerwa nekushaikwa kwesimbi mukudya.

Blackstrap molasses isosi yakanaka yesimbi. Inenge 1 punipuni ye blackstrap molasses ine makumi maviri kubva muzana ezvezuva nezuva kukosha kwesimbi.

3. Yakarongedzwa ne potassium

Mabhanana anogona kuve mambo kana zvasvika kune potasium, asi blackstrap molasses yakazarawo nayo futi. Muchokwadi, imwe punipuni yemamwe mablackstrap molasses zvigadzirwa zvinogona kuve ne potassium yakawanda sehafu yebhanana, inova inenge mamirigiramu mazana matatu pasipuni.


Potasium inoitwa senzira yakanaka yekudzikisa tsandanyama mushure mekushanda. Zvisinei, kune imwe mhasuru iyo inogona kubatsirwa kubva kune chicherwa: moyo. Muvanhu vane hypertension, Mune vanhu vane hypertension, kutora potasiamu yekuwedzera kunogona kubatsira kudzikisa BP.

Uyezve, kudya chikafu chine potasium kunogona kubatsira kudzikisa njodzi yekurohwa. Iyo mineral inogona zvakare kudzivirira kana kubata kuchengetedza kwemvura.

4. Bvudzi de-frizzer

Pamwe nekupa muviri wako zvicherwa zvakakosha, blackstrap molasses yakashandiswa kubvisa iyo frizziness mune yakacheneswa, yakabvumidzwa, kana mvere bvudzi.

Ipo uchidururira sira inonamira mukati mebvudzi rako ipfungwa yakaipa, inogona kusanganiswa nemvura inodziya yoiswa kubvudzi kwemaminitsi gumi nemashanu. Inogona zvakare kusanganiswa nezvimwe zvinogadzirwa nevhudzi-zvine hutano senge shampoo yako yezuva nezuva kana mukaka wekokonati.

Tenga blackstrap molasses online.

Mashandisiro ekushandisa blackstrap molasses

Blackstrap molasses pachayo inogona kunge yakaoma kumedza. Mushure mezvose, rakakora kwazvo, rinovava zvishoma, uye haridi kudzika mushe musina imwe mhando yemvura. Kuishandisa mune izvi zvinoshandiswa kunogona kukubatsira iwe kuwana zvimwe mukudya kwako kwezuva nezuva.


Dururira chinwiwa chinodziya

Wedzera chipunu che blackstrap molasses kumvura inopisa uye kunwa kudziya kana kutonhora sekuwedzera kwekudya. Kana iwe uchida kumwezve kunaka, wedzera kune tii kana mandimu mvura.

Shandisa panzvimbo yekugara uchinyunguduka

Edza kusanganisa blackstrap molasses mumabhinzi akabikwa panzvimbo yeshuga tsvuku kana mamora.

Iwe unogona zvakare kuishandisa se basting glaze pa:

  • huku
  • Teki
  • dzimwe nyama

Blackstrap molasses makuki zvakare zano rinonaka. Haufanire kuvachengetera mazororo. Iko kunhuhwirira kushoma kunogamuchirwa kudziya-kumusoro.

Ita simba kuruma

Iyo yakasviba, inonamira ye blackstrap molasses inogona kuuya inobatsira kurumwa nesimba kana "makeke emangwanani." Iyo inobatsira kubata izvo zvigadzirwa pamwe chete uye inopa chiratidzo cheakarurama-kurudyi kutapira.

Tora icho se "kuwedzera"

Chipunu che blackstrap molasses chakatwasuka chinogona zvakare kukupa iwe kukurumidza kusimudzira. Kana iwe uine nguva yakaoma yekuwana iyo gobvu manyuchi pasi, ingo chengeta girazi remvura rinobatsira. Chimbofunga nezvako multivitamin yako yezuva nezuva.

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