Ropa Glucose Bvunzo

Zvemukati

• Chii chinonzi ropa glucose bvunzo?
• Chii chinoshandiswa?
• Nei ndichifanira kuongororwa ropa?
• Chii chinoitika panguva yeropa glucose?
• Ndichafanira here kuita chero chinhu kugadzirira bvunzo?
• Pane here njodzi kune bvunzo?
• Zvinorevei mhedzisiro yacho?
• Pane chimwe chinhu here chandinofanira kuziva nezve kuongororwa kweropa?
• Zvinyorwa

Chii chinonzi ropa glucose bvunzo?

Kuongororwa kweropa glucose kunoyera mwero weglucose muropa rako. Glucose imhando yeshuga. Iyo ndiyo sosi huru yemuviri wako yesimba. Hormone inonzi insulin inobatsira kufambisa glucose kubva muropa rako kuenda mumasero ako. Glucose yakawandisa kana shoma muropa inogona kunge iri chiratidzo chehurwere hwakakomba. Yakakwira ropa glucose mazinga (hyperglycemia) anogona kunge ari chiratidzo cheshuga, chirwere chinogona kukonzera chirwere chemwoyo, kupofomara, itsvo kutadza uye zvimwe zvinonetsa. Low blood glucose level (hypoglycemia) inogona zvakare kukonzera matambudziko makuru ehutano, kusanganisira kukuvara kwehuropi, kana ikasarapwa.

Mamwe mazita: shuga yeropa, kuzviongorora kweropa glucose (SMBG), kutsanya plasma glucose (FPG), kutsanya shuga yeropa (FBS), kutsanya kweropa glucose (FBG), glucose dambudziko bvunzo, yemumuromo glucose shiviriro bvunzo (OGTT)

Chii chinoshandiswa?

Kuongororwa kweropa glucose kunoshandiswa kuona kana huwandu hweshuga yeropa rako huri muhutano hwakanaka. Inowanzo shandiswa kubatsira kuongorora uye kuongorora chirwere cheshuga.

Nei ndichifanira kuongororwa ropa?

Anopa hutano hwako anogona kuraira kuongororwa kweropa kana uine zviratidzo zveglucose mazinga (hyperglycemia) kana mashoma glucose mazinga (hypoglycemia).

Zviratidzo zvehuwandu hweropa glucose mazinga anosanganisira:

• Kuwedzera nyota
• Kuwedzera kuita weti
• Kuona kwakashata
• Kuneta
• Maronda anononoka kupora

Zviratidzo zvepasi eropa glucose mazinga anosanganisira:

• Kufunganya
• Kudikitira
• Kubvunda
• Nzara
• Kuvhiringidzika

Iwe unogona zvakare kuda glucose yeropa bvunzo kana uine zvimwe zvinenjodzi zvechirwere cheshuga. Izvi zvinosanganisira:

• Kunyanya kufuta
• Kushaikwa kwekurovedza muviri
• Nhengo yemhuri ine chirwere cheshuga
• Kuwedzera kweropa
• Chirwere chemoyo

Kana iwe uri nepamuviri, iwe ungangozowana kuongororwa kweropa mukati megumi nemakumi maviri nemasere nemasere vhiki yekuzvitakura kwako kuti utarise chirwere cheshuga cheshuga. Gestational chirwere cheshuga chimiro cheshuga chinoitika chete panguva yepamuviri.

Chii chinoitika panguva yeropa glucose?

Nyanzvi yezvehutano inotora muyero weropa kubva mutsinga iri muruoko rwako, uchishandisa tsono diki. Mushure mekunge tsono yaiswa, kashoma reropa kanounganidzwa muthubhu yekuyedza kana muhombodo. Unogona kunzwa kakuruma kana tsono ichipinda kana kubuda. Kune mamwe marudzi eglucose kuongororwa bvunzo, iwe unozofanirwa kunwa chinwiwa cheshuga ropa rako risati radhonzwa.

Kana iwe uine chirwere cheshuga, wako mupi wezvehutano anogona kukurudzira kit yekucherechedza shuga yako yeropa kumba. Mazhinji makiti anosanganisira chishandiso chekubaya chigunwe chako (lancet). Uchashandisa izvi kutora donhwe reropa kuti uongororwe. Kune mamwe matsva matsva anowanikwa asingade kubaya chigunwe chako. Kuti uwane rumwe ruzivo nezve epamba-kumba bvunzo kititi, taura nemupi wako wekuchengeta hutano.

Ndichafanira here kuita chero chinhu kugadzirira bvunzo?

Iwe ungangoda kutsanya (kwete kudya kana kunwa) kwemaawa masere pamberi pekuedzwa. Kana iwe uri nepamuviri uye uri kuongororwa nezvegestational chirwere cheshuga:

• Iwe uchanwa chinwiwa chine shuga imwe chete ropa rako risati radhonzwa.
• Hauzodi kutsanya bvunzo iyi.
• Kana zvabuda zvikaratidza kukwirira kupfuura zvakajairwa zveglucose mazinga, ungangoda imwe bvunzo, iyo inoda kutsanya.

Taura nemupi wako wezvehutano nezve gadziriro chaiyo inodiwa pakuedzwa kweglucose.

Pane here njodzi kune bvunzo?

Pane njodzi shoma yekuongororwa ropa. Unogona kunge uine marwadzo mashoma kana kupwanya panzvimbo yakaiswa tsono, asi zviratidzo zvizhinji zvinokurumidza kupera.

Zvinorevei mhedzisiro yacho?

Kana zvabuda zvikaratidza kumusoro kupfuura zvakajairika glucose mazinga, zvinogona kureva kuti une kana uri panjodzi yekuwana chirwere cheshuga. High glucose mazinga anogona zvakare kuve chiratidzo che:

• Chirwere cheitsvo
• Hyperthyroidism
• Pancreatitis
• Mukenza wepancreatic

Kana zvawanikwa zvichiratidza zvakaderera pane zvakajairika glucose mazinga, chingave chiratidzo che:

• Hypothyroidism
• Yakawandisa insulin kana imwe chirwere cheshuga
• Chiropa chirwere

Kana mhinduro yako yeglucose isina kujairika, hazvireve kuti une chirwere chinoda kurapwa. Kushushikana kwakanyanya uye mimwe mishonga inogona kukanganisa mazinga eglucose. Kuti udzidze zvinorehwa nemhedzisiro yako, taura nemupi wako wezvehutano.

Dzidza zvakawanda nezve bvunzo dzemarabhoritari, mareferenzi masosi, uye mhinduro dzekunzwisisa

Pane chimwe chinhu here chandinofanira kuziva nezve kuongororwa kweropa?

Vanhu vazhinji vane chirwere cheshuga vanofanirwa kutarisa kuwanda kweropa zuva rega rega. Kana iwe uine chirwere cheshuga, ita shuwa yekutaura nemupi wako wezvehutano nezve nzira dzakanakisa dzekugadzirisa chirwere chako.

Zvinyorwa

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