COVID-19 Akaba Orgasms Yangu - Hezvino Zvandiri Kuita Kuti Ndivadzosere

Zvemukati

• 1. Ndakaedza chitoyi chitsva chebonde.
• 2. Ndakatendeukira kushamwari yepabonde yekare.
• 3. Ndakaenda kune nyanzvi.
• Kuva uchifunga.
• Kuteerera kufema.
• Kubvisa iyo orgasm kubva kuiyo equation.
• Kuedza kunyimwa pfungwa.
• 4. Ndiri kuita rugare naO wangu akashaika.
• Ongororo ye

Ndiri kuenda akananga kune iyo poindi: yangu orgasms isipo. Ndakavatsvaga vakakwira nevakaderera; pasi pemubhedha, muwadhiropu, uye kunyange mumuchina wokuwachisa. Asi kwete; vakangoenda. Kwete "Ndichazokuona gare gare," hapana tsamba yekuparadzanisa, uye kwete kana kadhi reposvo rakashata kubva kwese kwavakaenda. Kunge chero munhu akasiiwa nechimwe chinhu kana mumwe munhu wavanoda, ndinomanikidzwa kushamisika kuti sei - chii chakaipa chandakaita panguva ino kudzinga mumwe mudiwa? Ndakavada nezvose zvandaive nazvo - zvaive zvisina kukwana here? Sezvineiwo.

Kugona kuita orgasm kwagara kuri nyore kwandiri. Ichokwadi, kwave kune zvikuru varume vashoma - kusimbisa zvikuru - vakakwanisa kundipa orgasm pasina chero rubatsiro kubva kune vibrator kana yakadzama nzira kubva kwandiri. Asi pandinenge ndichikungurutsa wega, maoregasms anga ari mhepo. Ne vibrator chaiyo, ndinogona kuuya isingasviki miniti. Kwete kuti irwo mujaho, asi dzimwe nguva iwe unongoda kupinda nekubuda, kushushikana, wobva wadzokera kubasa rako. Asi mazuva iwayo aenda nekuti mhombwe dzangu dzaenda.

Imwe nguva muna Kubvumbi, bonde rangu rekutyaira rakadonha. Iyo haina kudonha zvakanyanya zvekuti yakadonha pasi, asi yakadzikira sezvo COVID-19 yakarova uye zvaive pachena kuti denda harina kwaraienda. Zvakaoma kunzwa bonde kana nyika ichiita senge iri kuparara. (Zvichida, ndizvo zvakanga zvakaita kwandiri.) Dzimwe nguva, kunyange zvazvo chido changu chepabonde chakanga chichiri MIA, ndaiita bonhora senzira yekuderedza kushushikana, ndichitarisira kunzwa kusununguka kunyange kwenguva pfupi - asi O. kashoma kuitika. Kana ini ndaikwanisa kuita orgasm, zvakanditora zvakanaka kupfuura awa. Kazhinji, ini ndaitozorara pakati-bonhora, kungomutsa maawa gare gare neangu vibrator ichiripo, ichiri muruoko rwangu, uye ichiri orgasm-shoma.

Ipapo May akatenderera uye zvinhu zvakava zvechokwadi nehutachiona, sezvo izwi rekuti "nyowani" rakanga richikandwa kuruboshwe nekurudyi, uye nyaya dzeCCIDID-19 dzakanga dzisiri kunze kwemachati, asi zvakare kugadzira mamiriro ekutya. Saka ipapo ini ndaive, sevamwe vazhinji, ndichirarama hupenyu hwekushushikana uye kugadzikana nekutya kusagadzikana kwekusaziva kuti gehena raizovei rezvese izvi - denda nenyika yose. Kutya uye kuvhiringika kwaive kwakakwana kuita kuti chero munhu apekerwe nekupopota cameerci! From️ kubva kuchitima chekutanga kunze kweguta. Kana musoro wako usiri mumutambo, haugone kutarisira kuti muviri wako uvemo kana.

"Orgasm ndeyekuita kwepanyama uye kwepfungwa, saka zvinotevera kuti muviri wako nepfungwa zvinokanganisa chiitiko ichi," anodaro Jess O'Reilly, Ph.D., nyanzvi yezvepabonde, nyanzvi yehukama, uye We-Vibe nyanzvi pabonde. "Hazvisi zvakajairika kuomerwa neiyo orgasm kana wakamanikidzwa, wakaneta, wakavhiringidzika, kana neimwe nzira kubviswa."

Dambudziko rangu (ndinoreva, iro ndizvo dambudziko, mushure mezvose), iri kure nekujairika. Zvidzidzo zvakaona kuti kana zvasvika pakuda bonde uye kuita bonde, kushushikana kunogona kuve mutambo-unochinja - nenzira yakaipa. Nekunetseka kunouya kwakakwira mazinga ecortisol (hormone) uye iyo cortisol inonaya kwazvo pane kuratidzwa kwechishuwo chepabonde uye basa (verenga: kugona kwako kunyorova / kuomarara / kupindura mukusimudzira).

"Ongororo inoratidza kuti manzwiro ekushushikana uye kushushikana Zvinoenderana nekuderera kwemukana wekunzwa orgasm," anodaro O'Reilly. "Parizvino, vanhu vakawanda vari kunzwa manzwiro ekufunganya uye kushungurudzika kwenguva refu, uye isu tiri kushanda mumamiriro ekunyanya kungwarira." Izvi zvinotungamirira kune kuneta mupfungwa uye kana iwe u ndakamboedza kumutswa ndakaneta AF, unoziva hazvisi kuitika.

Nesimba rako richidururwa mukushushikana, "rinogona kutora kubva panyama panyama pahunhu," anodaro O'Reilly. Uye, kana munhu achimanikidza pamusoro pechimwe chinhu, dambudziko rinonyanya kuva. Uye, uchitaura kubva pane zvaunoziva, haugone kuzvitaurira mumaronda; Ndanga ndichiedza kwemwedzi. (Heano zvimwe zvinonakidza nzwisiso yekuti mashandiro ebonde anoshanda sei chaizvo, zvinoenderana nemudzidzisi wepamusoro pabonde uye muongorori.)

Nekudaro, kutaura zvekunyengerera kunhengo yangu pakati pehusiku uye kuyedza kushandisa pfungwa dzangu kuti ndizorore handiti ndoga nzira dzandanga ndichiita ndichitarisira kudzoserwa orgasms yangu. Hezvino zvimwe zvinhu zvandanga ndichiita.

1. Ndakaedza chitoyi chitsva chebonde.

Kana zvasvika pakushayikwa kwemasagarms, haudi kukanganisa ne $ 20 vibrator. (Kunyange, ndinoda kutaura kuti, mumamiriro ezvinhu akajairika, handingambotenderedza mhino yangu kune $ 20 vibrator.) Iwe unoda chimwe chinhu chakanyatsogadzirirwa vanhu vanonetseka kuita orgasm. Pinda: Osé 2 (Tenga Iko, $290, loradicarlo.com), toyi nyowani kubva kune yakahwina mubairo mhando iyo yakaita ruzha kuCES makore akati wandei kumashure. Inomutsa zvese G-nzvimbo uye iyo clitoris (kuburikidza nekusveta-senge kukurudzira) panguva imwe chete, saka ndakafunga kuti handikwanise kurasikirwa nekuti - futi, hazvo, ini had hapana kurasikirwa.

Ndine shungu kuzivisa kuti kunyangwe paine hype, Osé 2 haana kundiitira -iyo isiriyo mhosva yaOsé 2 zvachose. Kunyange hazvo toy yacho yainyanya kuchinjika uye ichireva kuti inokwana saizi zhinji yemuviri, semumwe munhu asina kana tsoka-mashanu-kureba uye asiri pamba chaipo kune canal refu kwazvo yemadzimai, zvinhu zvaisangoita mutsetse kusvika pavaifanirwa kunge vari. Iyo clitoral inosimudzira yaive ichitekenyedza yangu pubic bone uye iyo G-nzvimbo inosimudzira haina kwese padhuze neG-nzvimbo yangu. Asi zviri pandiri nemuviri wangu. Ini ndinofungidzira vamwe vangave vane pfungwa dzavo dzakapepetwa naOsé 2.

2. Ndakatendeukira kushamwari yepabonde yekare.

Zvirikutaridzika kunge gore ra2020 richava gore rekutanga ndisina kana bonde kubva pandakatanga kuita bonde ndine 18 - izvo zvakanaka! Asi kunyange zvazvo ndinogona kunge ndisiri kuita chero chiito, ndichiri kuda kunzwa chimwe chinhu. Saka, ndakatendeukira kune-zve-zvakare / kure-zve mudiwa (izwi ratisingashandisi zvakakwana) kune imwe hurukuro yakasviba. Ndakanga ndamuudza nezve "nyaya" yangu uye aive mutambo kuti andibatsire kubuda.

Zvekare, zvinosuruvarisa, zvisinei kuti yakasviba sei, yakasviba, uye inotyisa mamiriro ezvepabonde ayo aakapa, kunyangwe aine mumwe wevandinodedera vibrator muruoko, zvainge zvisiri kuitika. Ini ndaive ndakamutswa zvakanyanya uye ndaigona kutonzwa kuti pamwe, pamwe pamwe, ndaive padhuze nekuuya, asi hazvina kumboitika. Zvechokwadi, kufanana nechero lothario, akavimbisa kuti dai taiva pamwe chete aizoita kuti zviitike. Ndakapindura noruremekedzo nokumuudza kuti, “Aa, ndinoziva kuti waizodaro,” ndichivanza kusava nechokwadi kwangu kwakakomba nenzwi rangu rokunyepedzera.

3. Ndakaenda kune nyanzvi.

Kunyangwe ndanga ndiri munyori wezvepabonde uye mudzidzisi kweanoda kusvika makore gumi (achindiita nyanzvi yezvepabonde ndiri ndoga uye neiye shamwari dzangu dzinoenda kwaari pavanoda bonde nehutano hwepabonde), ini handisi chiremba wezvepabonde. Ndipo apo O'Reilly anouya nemazano andave ndichiita mumaitiro angu ebonhora.

Kuva uchifunga.

Kuva nehanya kunoreva kuva munguva uye kuziva pfungwa dzako uye kuti dziri kukukanganisa sei mupfungwa nemumuviri. Ichi zvakare chimwe chinhu icho, denda kana kwete, chakanyanya kuoma kusunga mune yedu isingamire, enda enda munharaunda apo bhatani rekumbomira rinoratidzika kunge rakaiswa zvisirizvo. Asi sekureva kwaOReilly, kuzvibvumidza iwe kuenda nenjere kunze kwehupenyu hwako hwakabatikana kunogona kukubatsira kuti utorezve zvinyadzo zvako.

"Kurangarira zvinoreva kuita chiitiko chiripo pasina kutonga uye kumanikidzwa," anodaro O'Reilly. "Zvinosanganisira kuvapo nekuzviratidza iwe neumwe wako (kana). Uye kana zvasvika pabonde, kuva nepfungwa kunogonesa mabhenefiti akawanda kusanganisira kuwedzera chishuwo, kuvimba kwakanyanya, kudzikira kwekuita kunetsekana, uye kugadzirisa kuita bonde kusanganisira kumutsa, kumutsa, kujekesa kutonga, uye orgasm."

Ndakakwanisa kudzidzira bonhora zvine mutsindo mumwedzi yekutanga yedenda? Kwete. Ndava kugona here kuita bonyora ndichifunga kuti ndisati ndasvika mwedzi miviri kubva musarudzo yemutungamiri wenyika? Izvozvo zvingava a gehena kwete. Asi, ndakaita (uye ndinopfuurira) kuita nhamburiko; kungoti njere dzangu dzinofarira kutunda.

Kuteerera kufema.

Ndine nzira dzekufema dzekuvhunduka, yoga, uye kuora mwoyo episodhi, saka wadii kuwedzera imwe kune iyo rondedzero? Kuti ugare panguva iyoyo, kana pfungwa dzako dzikatanga kudzungaira, O'Reilly anokurudzira kuterera manzwire anoita mhepo painopinda mumhino dzako uye ichibuda mumuromo mako: inhale kwemasekonzi mashanu, bata kwemasekonzi matatu, wozofemera kunze. masekonzi mashanu.

"Dzokorora kashanu uye ona kuti kufema kwako kunokanganisa sei kurova kwemwoyo wako uye chimiro chepfungwa," anodaro O'Reilly. "Iwe haukwanisi kushandisa nzira iyi pakati pekusangana pabonde, asi inogona kubatsira kutanga muviri wako nekuda kwechido chepabonde nekunakidzwa. Unogona kuishandisa zvakare kana iwe ukaona iwe uchida zororo panguva yekuita bonde." (Unoda kuzviedza? Heano mamwe maitiro mashoma ekufema akagadzirirwa bonde.)

Ndakaita, uye ndoita, kudzidzira izvi zvakanyanya. Ini ndinoziva zvakakwana kuti ndione kuti kufema kunotora chinzvimbo chikuru mukunakidzwa kwepabonde nemhinduro, asi zvakanyanya sekunge ini ndaizozvipinza munzvimbo inenge yakagara pasi, iwo maoregasms anga asiri kuuya.

Kubvisa iyo orgasm kubva kuiyo equation.

Seizvo chero munhu anokuudza iwe, ingave bonde kana bonhora, iri yezverwendo uye kwete zviri kumagumo erwendo: iyo orgasm. Kunyangwe pasina kukwira, bonde rinogona kunakidza, asi nebonyora, rakati siyanei - zvirinani mune yangu zvakadaro. Ndikasaita orgasm panguva yebonde nemumwe wangu, zvakandinakira. Kunyanya kana zvainakidza uye kugutsa nedzimwe nzira. Asi kusave nechirimo che mwedzi panguva yekuita bonhora, hazvo, iyo ingori imwe nyaya yese.

Zvibate kunakidzwa kwemaminetsi gumi nemashanu pasina kuyedza kusvika pabonde, "anodaro O'Reilly." Ongorora muviri wako wese nemaoko, mafuta, kukwiza mafuta, matoyi, uye / kana zvinhu zvakasiyana-siyana. Sezvo iwe paunosangana nekupindurwa nemuviri wako zvakasiyana uye mafemero maitiro, iwe uchaona kuti kugona kwako kugara uripo panguva yepabonde (yakabatana uye wega) kunowedzera, sezvo iwe uchinge uchinge uchinge wakasungirirwa padanho uye uchinyanya kufunga nezvekunakidzwa pachako ."

Sezvinobvumwa, nekuti kwandiri, bonhora uye orgasm zvinoenda pamwe chete senzungu ruomba uye jelly, nzira iyi, kunyangwe ichinakidza kuita, haina kuita hunyengeri.

Kuedza kunyimwa pfungwa.

Pamazano ese O'Reilly akakurudzira, iyi ndiyo yakaita kuti ndive padyo nekuva nemaronda.

"Kana iwe wakabatikana kana kutsauswa, dzikisa mwenje, vhara maziso ako, pfeka kumeso, kana kuisa mari mukubvisa ruzha mahedhifoni kuti ikubatsire kuti uve nehanya zvakanyanya uye utarise pabonde," anodaro O'Reilly. "Kubviswa kweimwe pfungwa kunogona kukwidziridza imwe." Izvo ichokwadi chaizvo. Zvipete kumeso uye sitirobheri zvinonaka zviri nani. Pfeka maearplugs uye kamwe kamwe wako ex wako anotaridzika zvakanyanya kupfuura zvavaimboita.

Kwandiri, kuzvivhara kumeso uye kupinda mumakutu angu enzeve kwakabatsira zvakanyanya, kunditora, sekutaura kwangu, yepedyo yandauya kumaronda mumwedzi. Saka padyo, muchokwadi, ndinogona kuchiravira. Asi ipapo huropi hwangu hunoenda kune zvematongerwo enyika uye denda uye yadda yadda yadda.

4. Ndiri kuita rugare naO wangu akashaika.

Matipi a O'Reilly haamire ipapo; vanoenderera mberi nehunyanzvi hwakadai sekubatanidza pfungwa dzinopindirana, kuita kurovedza muviri kwepedyo nemumwe, uye kuita mudhijitari detox - izvo zvingangorapa zvakawanda zvedu zvezvinhu zvakawanda. Haasi ese ematipi ake aishanda kwandiri, saka ndakashanda pane ayo andaiziva kuti ndaive nemukana wekuti pamwe kusagona asi kundipa mukana wekuti ndidzoserwe ma orgasms angu.

Iyo inonyanya kunakidza sirivha lining? Kunyangwe kushaikwa kwema orgasms muhupenyu hwangu hwekumuka, ndakave nevaviri muhope dzangu. Ndakamuka kuti ndione kuti ndakanga ndiine orgasm, asi handimbofi ndakarangarira hope kana kuti chii chakandiunza kune iyo orgasm.

Ini handizive kuti yangu orgasms yaenda kupi kana pavanoronga kudzoka. Ndinoziva kuti vanozopedzisira vadzoka kwandiri, asi sezvo vasina kusiya shoko rekuti ndinofanira kungomirira kuti ndione. Ndinozivawo kuti, kana tichifunga nezvemamiriro akaita nyika, handisi ndega. Vashoma veshamwari dzangu dzepedyo vakaisa mari yavo pane yangu orgasms vachidzoka nekukurumidza munaNovember 4; kana sarudzo ikaenda nenzira yandinotarisira, saka pamwe mazamu angu achadzoka kakapetwa kagumi, sekunge ari Niagara Falls, imwe mushure meimwe, achigadzira nguva yakarasika.

Asi, pari zvino, ndichiri ne-orgasm-shoma uye ndichiita zvakapusa kuti ndivadzosere. Ndinotenda zvakasimba kuti havagone kuenda zvachose; vangori pazororo. Zvingave zvakanaka, zvakadaro, kana vaigona kundipa musoro kuti ndichavatarisira riini.

Ongororo ye