Olive tii: ndeyei, zvinokanganisa uye zvinopesana

Zvemukati

• 1. Inovandudza kugaya
• 2. Inokubatsira kurasikirwa nemuviri
• 3. Inoderedza BP
• 4. Inovandudza furuwenza uye dzihwa
• 5. Inobatsira kurapa cancer
• 6. Inovandudza matambudziko eganda
• Kugadzira tii
• Zvinogona kuitika mhedzisiro

Muorivhi, unozivikanwawo sekuti Olea europaea L., iwo muti wakawanda kwazvo mudunhu reMediterranean, kunobva michero, mafuta nemashizha, anoshandiswa kugadzira tii.

Zvibereko, mashizha nemafuta zvine zvakawanda zvinobatsira pahutano, sezvo zviine zvakakosha zvemakemikari, senge antioxidants, olein, palmitic acid, aracluin, stearin, cholesterin, cycloartanol, benzoic acid uye mannitol.

Zvakanakira maorivhi tii ndeaya anotevera:

1. Inovandudza kugaya

Maorivhi tii anonyaradza anogumbura uye anogumbura kusagadzikana, sekuzvimbirwa, chirungurira, gastritis, colitis uye peptic ulcer uye inogona zvakare kushandiswa kune gastric lavage mune chepfu neanokanganisa vamiririri, kupomhodza iyo yakatsamwa mucosa uye nekukurumidza kumisa kubviswa. Sezvo ichisimudzira kuyerera kwe bile, inogona zvakare kushandiswa kubatsira kurapa chiropa uye nduru ndudzi matambudziko.

Uye zvakare, inogona zvakare kushandiswa mune inodziya enemas kubvisa kudzimbirwa. Tsvaga kuti ndeapi michero inogona kubatsira kudzikisira kupatira.

2. Inokubatsira kurasikirwa nemuviri

Mashizha emiorivhi anobatsira kudzikisa shuga yeropa, zvichikonzera kushoma insulin mukutenderera, zvichikonzera kushomeka kwemafuta mudumbu mudunhu uye kudzora kuri nani kweiyo glycemic peak, nekudaro ichidya macalorie mashoma.

Uye zvakare, iyo chokwadi chekuti maorivhi anosiya yakadzika mashuga eropa, inogona kubatsira zvakanyanya kune vanhu vane chirwere cheshuga, saka imushonga wakanaka wepamba kutsigira kurapwa.

3. Inoderedza BP

Olive tii inobatsira kuzorodza tsinga dzeropa, zvichikonzera vasodilation uye kudzikisa BP, uye saka inogona kushandiswa mune zviitiko zvehypertension, angina, arrhythmias uye mamwe matambudziko ekutenderera. Ziva maitiro ekuziva zviratidzo zvekukwira kweropa.

4. Inovandudza furuwenza uye dzihwa

Iyo inopisa tii yemashizha emuorivhi inowedzera dikita, zvichibatsira kudzora tembiricha yemuviri, nekudaro zvichibatsira kudzikisa fivha. Ona mimwe mishonga yekumba iyo inobatsira kudzikisa fivha.

Muorivhi tii tii inobatsirawo kunyaradza chikosoro chakaoma uye chinogumbura uye zvakare kukosora nesvipa uye zvakare inobatsira kurapa laryngitis nezvimwe zvirwere zvepamusoro zvekufema. Ziva mimwe mishonga ingagone kushandiswa pakukosora kwakaoma uye kunogadzira.

5. Inobatsira kurapa cancer

Nekuva nema antioxidants mukuumbwa kwayo, muorivhi unoita kuti membrane yesero isatapurwe nemahara radicals. Nechikonzero chakafanana, zvinogona kubatsira kudzikisa kenza uye kunonoka kukwegura. Ziva zvakare kuti ndezvipi zvekudya zvekurwisa cancer.

6. Inovandudza matambudziko eganda

Muorivhi unogona zvakare kushandiswa mune dzakasiyana ganda mamiriro, akadai mamota, eczema, herpes simplex, yakaoma ganda, brittle zvipikiri, zvipembenene zvinoruma uye zvinoruma uye zvinopisa.

Pamusoro pezvo, tii inogadzirwa nemashizha emuorivhi inogona kushandiswa sekuwachisa mukanwa, pakubuda ropa uye kutapukirwa kwematadza, mukugunun'una uye pahuro.

Kugadzira tii

Kugadzira maorivhi tii, ingobikai mashoma eashizha emuorivhi akaomeswa muine litre yemvura uye nekunwa kakawanda pazuva.

Zvinogona kuitika mhedzisiro

Kunyangwe zvisingawanzoitika, iyo mhedzisiro inogona kuitika nemuorivhi tii ndeye hypotension, shanduko muropa uye nduru uye manyoka mune yakakwira doses uye mune vanhu vane moyo munyoro.