Erectile kusagadzikana: 3 yakaratidza mishonga yemusha

Zvemukati

• 1. Korean Ginseng tii uye Maca
• Zvinoshandiswa
• Kugadzirira modhi
• 2. Ginkgo biloba tii na Tribulus terrestris
• Zvinoshandiswa
• Kugadzirira modhi
• 3. Schisandra chinensis tii
• Zvinoshandiswa
• Kugadzirira modhi
• Mamwe matipi echisikigo e erectile dysfunction

Kune mamwe tii akagadzirwa nemiti yekurapa iyo inobatsira kudzikisa zviratidzo zvekusagadzikana kweanoshanda, sezvo ivo vachigona kuwedzera kutenderera kweropa kunhengo yebonde kana kuvandudza mashandiro ehuropi.

Kunyangwe izvi zvinomera zvekurapa zvine mhanyisa nekukasira kana zvichishandiswa muchimiro chemapiritsi kana macapsule, sezvo aine huwandu hwepamusoro, anogona zvakare kushandiswa nenzira yetii, chero vakamwa zuva nezuva.

Erectile kudzvinyirira kazhinji kunokanganisa varume vari pakati pemakore makumi mashanu nemakumi masere ekuberekwa, avo vasisakwanise kuwana erection zvakakwana kuomarara kubvumidza kupinda uye kugutsa kusangana pabonde. Dzidza zvakawanda nezve dambudziko iri uone dzimwe nzira dzekurapa kusagadzikana kwe erectile.

1. Korean Ginseng tii uye Maca

Korean Ginseng, inozivikanwawo se Panax ginseng chirimwa icho, pamusoro pekuvandudza hunhu uye nekubvumira kududzirwa kuri nyore kwekusimudzira pabonde, zvakare inoita kunge ine chekuita necorpora cavernosa yenhengo yemurume, ichifambisa kutenderera kweropa uye kugonesa kumisikidza kunogutsa.

Uye zvakare, kana ichibatanidzwa neMaca, zvinokwanisika kuwedzera zvishoma mazinga e testosterone, ayo anopedzisira achiwedzera libido uye nekuvandudza kuita kwepabonde.

Zvinoshandiswa

• 2 magiramu emvura yakaoma yeKorea Ginseng;
• 1 teaspoon yePeruvia Maca powder.

Kugadzirira modhi

Isa mudzi wakaoma weGinseng kumota ne500 ml yemvura kwemaminitsi gumi. Wobva wabvisa kubva pamoto, simbisa uye sanganisa neMaca poda. Rega kudziya uye kunwa kaviri kana katatu pazuva.

2. Ginkgo biloba tii na Tribulus terrestris

Iyi ndiyo yakanakisa mishonga yekumba inobatsira kuvandudza mashandiro epabonde muvanhurume vari kushandisa mishonga yekudzvinyirira, sekureva kwezvimwe zvidzidzo, Ginkgo anoita kunge anovandudza mamood, nepo Tribulus inogona kukanganisa zvishoma maseru e testosterone, zvichiita kuti zvive nyore kusimuka.

Zvinoshandiswa

• 1 tablespoon yeGinkgo biloba mashizha;
• 1 tablespoon Tribulus terrestris mashizha.

Kugadzirira modhi

Isai zvirimwa zviviri mu500 ml yemvura irikufasha uye regai zvimire zvakavharwa kwemaminitsi mashanu kusvika kugumi. Wobva waomesa musanganiswa uye wobva wadziya. Imwai musanganiswa uyu kanokwana katatu pazuva.

Izvi zvinomera zvinogona zvakare kushandiswa muchimiro chekuwedzera chikafu, zvichiratidza mhedzisiro inokurumidza. Mamwe mafomura muzvitoro zvekudya zvine hutano atove nemusanganiswa wezvirimwa izvi mukuumbwa kwavo.

3. Schisandra chinensis tii

Kunyangwe ichiri kudzidza zvishoma, simiti iyi, inozivikanwawo seichysandra, inoita kunge ine mibairo yakanaka mukuvandudza libido, ichideredza kushungurudzika uye nekuderedza zviratidzo zvekusagadzikana kwe erectile. Nekudaro, kushandiswa kwenguva dzose kunogona kubatsira kufambisa erection, kunyanya mune varume vari kusangana zvakanyanya kushungurudzika.

Zvinoshandiswa

• 3 maspuni akaomeswa eSchisandra maabriji.

Kugadzirira modhi

Isa makapu matatu emvura kumota uye wobva wawedzera majiroji kwemaminitsi gumi nemashanu. Mushure menguva iyoyo simbisai musanganiswa uye murege uchidziya. Inwa kaviri kana katatu pazuva.

Kuti uvandudze kuravira kwetiyi iyi, unogona kuwedzera huchi hushoma kana madonhwe mashoma emon, semuenzaniso.

Mamwe matipi echisikigo e erectile dysfunction

Pamusoro pezvirimwa, kune zvekare zvimwe zvekudya zvinowedzera libido uye kugadzirisa zviratidzo zvekusagadzikana kwe erectile. Ona kuti ndeipi uye sei yekugadzirira aphrodisiac chikafu:

Ona menyu yakakwana nemaresipi ezuva reaphrodisiac.