Izvo gumi Zviratidzo zveDiabetes Zvinoda Kuziva Nevakadzi Nezvazvo

Zvemukati

• Tora 1 Chirwere cheshuga Zviratidzo
• Dramatic Weight Loss
• Kuneta Kwakanyanya
• Nguva dzisina kujairika
• Nguva Yokuona Chiremba
• Apo Chirwere cheshuga Zviratidzo Zvinogona Kureva Chimwe Chinhu
• Tora 2 Chirwere cheshuga Zviratidzo
• Hapana Zviratidzo Zvazviri
• PCOS
• Gestational Diabetes Zviratidzo
• Makuru-Kupfuura-Akajairika Mucheche
• Kuwedzeredza Kurema Kuwana
• Pre-Chirwere cheshuga Zviratidzo
• Yakakwira Ropa Glucose
• Ongororo ye

Vanopfuura mamirioni e100 vekuAmerica vari kurarama nechirwere cheshuga kana pre-diabetes, maererano neshumo ye2017 kubva kuCenters for Disease Control and Prevention. Iyo nhamba inotyisa-uye kunyangwe paine ruzivo rwakawanda nezve hutano uye chikafu, iyo nhamba iri kuwedzera. (Zvakafanana: Kudya keto kunogona kubatsira nerudzi rwechipiri chirwere cheshuga here?)

Hechino chimwe chinhu chinotyisa: Kunyangwe iwe uchifunga kuti urikuita zvese mushe - kudya zvine mutsindo, kurovedza muviri - pane zvimwe zvinhu (senge nhoroondo yemhuri yako) izvo zvinogona kukuisa panjodzi yemamwe marudzi eshuga.

Heino nzira yekuziva zviratidzo zvechirwere cheshuga muvakadzi, kusanganisira zviratidzo zverudzi rwekutanga, rudzi rwechipiri, uye gestational chirwere cheshuga, pamwe chete nezviratidzo zvechirwere cheshuga.

Tora 1 Chirwere cheshuga Zviratidzo

Type 1 chirwere cheshuga chinokonzerwa ne autoimmune process umo masoja ekudzivirira chirwere anorwisa beta masero epancreas, anodaro Marilyn Tan, MD, endocrinologist kuStanford Health Care uyo ane mbiri-bhodhi yakasimbiswa mu endocrinology uye mushonga wemukati. Nekuda kwekurwisa uku, pancreas yako haigone kugadzira insulin yakakwana yemuviri wako. (FYI, heino chikonzero nei insulin yakakosha: Ihomoni inotyaira shuga kubva muropa rako ichiisa mumasero ako kuti ashandise simba rekuita mabasa akakosha.)

Dramatic Weight Loss

"Kana izvo [pancreas attack] zvikaitika, zviratidzo zvinouya zvakanaka, kazhinji mukati memazuva mashoma kana vhiki," anodaro Dr. Tan. "Vanhu vachave nekurasikirwa kunoshamisa-dzimwe nguva 10 kana 20 mapaundi-pamwe chete nenyota yakawedzera uye kuita weti, uye dzimwe nguva kusvotwa."

Kurasikirwa kwehuremu kusingatarisirwi kunokonzerwa neshuga yepamusoro yeropa. Kana itsvo dzikatadza kutora shuga yakawedzera, ndipo panopinda zita rinezvirwere zveshuga, chirwere cheshuga. "Chaizvoizvo shuga mumurini," anodaro Dr. Tan. Kana uine chirwere cheshuga cheshuga chisina kuzivikanwa, weti yako inogona kutonhuwa kutapira, anowedzera.

Kuneta Kwakanyanya

Chimwe chiratidzo cherudzi rwe1 chirwere cheshuga ndiko kuneta kwakanyanya, uye vamwe vanhu vanoona kurasikirwa nemaziso, anodaro Ruchi Bhabhra, MD, Ph.D., endocrinologist kuUC Utano uye anotsigira mupurofesa weendocrinology paUniversity yeCincinnati College yeMishonga.

Nguva dzisina kujairika

Zviratidzo zvechirwere cheshuga mumadzimai ese ari maviri erudzi rwekutanga uye mhando 2 zvinowanzo kuve zvakafanana muvarume. Nekudaro, vakadzi vane chiratidzo chimwe chakakosha icho varume vasingaite, uye chiyero chakanaka chehutano hwemuviri wako: kumwedzi. “Vamwe vakadzi vanoenda kumwedzi nguva dzose kunyange kana vachirwara, asi kuvakadzi vazhinji, kusatevera kwekanguva chiratidzo chokuti pane chakaipa,” anodaro Dr. Tan. (Heino mumwe mukadzi we rock star uyo anomhanya 100-mamaira mijaho ane Type 1 chirwere cheshuga.)

Nguva Yokuona Chiremba

Kana ukangoerekana watanga zviratidzo izvi—zvikurukuru kuderera uremu usiri nemaune uye nyota yakawedzerwa uye kuita weti (tiri kutaura uchimuka kashanu kana katanhatu pausiku kuti wotota)—unofanira kuongororwa shuga yako yomuropa, anodaro Dr. Bhabhra. Chiremba wako anogona kumhanyisa bvunzo yeropa kana weti yekuyera shuga yako yeropa.

Zvakare, kana iwe uine chero njodzi njodzi mumhuri yako, senge hama yepedyo ine mhando 1 chirwere cheshuga, izvo zvinofanirwa kusimudza mureza mutsvuku kuti uende kuna chiremba wako ASAP. "Haufanire kugara pazviratidzo izvi," anodaro Dr. Bhabhra.

Apo Chirwere cheshuga Zviratidzo Zvinogona Kureva Chimwe Chinhu

Izvozvo zvakati, dzimwe nguva zviratidzo zvakadai senyota shoma uye kubuda kunogona kukonzerwa nechimwe chinhu, zvakadai semishonga yeropa kana mamwe diuretics. Kune chimwe (chisingajairike) kusagadzikana kunonzi chirwere cheshuga insipidus, icho hachisi chirwere cheshuga zvachose asi chirwere chehomoni, anodaro Dr. Bhabhra. Zvinokonzerwa nekushaikwa kwehormone inonzi ADH iyo inobatsira kugadzirisa itsvo dzako, izvo zvinogona zvakare kutungamira mukuwedzera nyota uye kuita weti, pamwe nekuneta kubva mukushaya mvura.

Tora 2 Chirwere cheshuga Zviratidzo

Type 2 chirwere cheshuga chiri kuwedzera kumunhu wese, kunyangwe vana nemhandara, anodaro Dr. Tan. Rudzi urwu rwava 90 kusvika 95 muzana yevose vanoonekwa vane chirwere cheshuga.

“Kare, taiona mumwe mukadzi wechiduku ari kuyaruka tofunga kuti yaiva type 1,” anodaro Dr.Tan, "asi nekuda kwedenda rekufutisa, tiri kuwedzera vakadzi vechidiki vane Type 2 chirwere cheshuga." Iye anokwereta akawedzera kuwanikwa kweakawanda akagadziriswa chikafu uye anowedzera kugara mararamiro mune chimwe chikamu chekumuka uku. (FYI: Awa yega yega yeTV yaunoona inowedzera njodzi yako.)

Hapana Zviratidzo Zvazviri

Zviratidzo zverudzi rwechipiri chirwere cheshuga zvakanyanyisa kunetsa kupfuura rudzi rwekutanga. Panguva iyo munhu anoonekwa aine rudzi rwechipiri, vangangove vaiwana kwenguva yakati rebei - tiri kutaura makore - anodaro Dr. Tan. Uye kazhinji yenguva, haina chiratidzo mumatanho ayo ekutanga.

Kusiyana nechirwere cheshuga cheshuga, mumwe munhu ane mhando 2 anokwanisa kugadzira insulini yakakwana, asi anowana insulin kushorwa. Izvi zvinoreva kuti muviri wavo haupindure kune insulini uye sezvainoda, nekuda kwekurema kana kufutisa, kuva nehupenyu hwekugara kana kutora mimwe mishonga, anodaro Dr. Tan.

Genetics inoita basa rakakura pano, zvakare, uye vanhu vane nhoroondo yemhuri yerudzi rwechipiri chirwere cheshuga vari panjodzi huru. Kunyangwe rudzi rwechipiri rwakabatana zvakanyanya nekufutisa, haudi hako kuti uve wakafuta kuti uwedzere, anodaro Dr. Tan: Semuenzaniso, vanhu vanobva kuAsia vane yakaderera BMI cutoff ye23 (iyo yakajairika cutoff ye "zvakajairika" uremu 24.9). "Izvi zvinoreva kuti kunyangwe pahuremu hwepasi hwemuviri, njodzi yavo yechirwere cheshuga chechipiri uye zvimwe zvirwere zvemagetsi zvakakwirira," anodaro.

PCOS

Vakadzi zvakare vane imwe yakanyanya njodzi pane varume: polycystic ovarian syndrome, kana PCOS. Vanosvika mamirioni matanhatu evakadzi muUS vane PCOS, uye zvidzidzo zvinoratidza kuti kuve nePCOS kunoita kuti uwane mukana wakapetwa kanokwana kuita rudzi rwechipiri chirwere cheshuga. Chimwe chinhu chinokuisa iwe panjodzi yakanyanya nhoroondo yegestational chirwere cheshuga (zvimwe pane izvo pazasi).

Kazhinji yenguva, mhando 2 chirwere cheshuga inoonekwa netsaona kuburikidza neyakajairwa kuongororwa kwehutano kana bvunzo dzegore. Nekudaro, iwe unogona kusangana nezviratidzo zvakafanana zverudzi rwekutanga nerudzi rwechipiri, kunyangwe vachiuya zvakanyanya zvishoma nezvishoma, anodaro Dr. Bhabhra.

Gestational Diabetes Zviratidzo

Kusvika pagumi muzana yevakadzi vese vane nhumbu vanobatwa nejestational chirwere cheshuga, sekureva kweCDC. Kunyangwe ichikanganisa muviri wako zvakafanana kudhinda 2 chirwere cheshuga, gestational chirwere cheshuga chinowanzo asymptomatic, anodaro Dr. Tan. Ndosaka ma-ob-gyns achizoita routine glucose tolerance bvunzo pane mamwe matanho ekuyedza gestational chirwere cheshuga.

Makuru-Kupfuura-Akajairika Mucheche

Kuchinja kweHormonal panguva yese yekuzvitakura kunogona kuwedzera insulin kusagadzikana, zvichiita kuti gestational chirwere cheshuga. Mucheche kuyera zvakakura kupfuura zvakajairwa kazhinji chiratidzo chechiratidzo cheshuga, anodaro Dr. Tan.

Kunyange gestational chirwere cheshuga chisingawanzo kukuvadza mwana (kunyangwe mwana achangoberekwa anogona kukwidziridza kugadzirwa kwayo kweinsulini nekukurumidza mushure mekusununguka, zvinoitika ndezvenguva pfupi, anodaro Dr. Tan), vangangoita makumi mashanu muzana evanaamai vane chirwere cheshuga cheshuga vanoenderera mberi nekukudziridza mhando 2 chirwere cheshuga gare gare, maererano neCDC.

Kuwedzeredza Kurema Kuwana

Dr. Tan anocherechedzawo kuti kuwana huwandu hwakawanda hwehuremu panguva yekuzvitakura kunogona kuva chimwe chiratidzo cheyambiro. Iwe unofanirwa kunge uchikurukura nachiremba wako panguva yako yese yekuzvitakura kuti uve nechokwadi chekuti huremu hwako huri mukati mehutano hwakanaka.

Pre-Chirwere cheshuga Zviratidzo

Kuva nechirwere cheshuga chisati chave kungoreva kuti shuga dzako dzeropa dzakakwirira kupfuura zvakajairwa. Kazhinji kazhinji haina zviratidzo, anodaro Dr. Tan, asi inowanwa kupfurikidza nokuongororwa ropa. "Chaizvoizvo, zvinonyanya kuratidza kuti uri panjodzi huru yekubata chirwere cheshuga chechipiri," anodaro.

Yakakwira Ropa Glucose

Vanachiremba vanoyera ropa rako glucose kuti vaone kana ako mazinga akwiridzwa, anodaro Dr. Bhabhra. Vanowanzoita izvi kuburikidza neglycated hemoglobin (kana A1C) bvunzo, inoyera chikamu cheshuga yeropa yakanamatira kune hemoglobin, protein inotakura oxygen mumasero ako matsvuku eropa; kana kuburikidza nekutsanya kweshuga yeropa bvunzo, inotorwa mushure mekutsanya kweusiku hwese. Kune yekupedzisira, chero chinhu chiri pasi pe100 mg / DL chakajairika; 100 kusvika 126 inoratidza pre-diabetes; uye chero chinhu chinopfuura makore gumi nemaviri zvinoreva kuti une chirwere cheshuga.

Kufutisa kana kufutisa; kurarama hupenyu hwekugara; uye kudya yakawanda yakanatswa, yakawanda-koriori kana yepamusoro-shuga chikafu zvinogona zvese zvikonzero mukukudziridza pre-chirwere cheshuga. Asi zvakadaro pane zvimwe zvinhu kunze kwesimba rako. "Tinoona varwere vazhinji vanoedza nepavanogona napo, asi havagone kuchinja genetics," anodaro Dr. Tan. "Pane zvinhu zvaunogona kugadzirisa uye zvimwe zvausingakwanise, asi edza kuwedzera mararamiro ako ekugadzirisa kudzivirira rudzi rwechipiri chirwere cheshuga."

Ongororo ye