Munyori: Eugene Taylor
Zuva Rekusika: 13 Nyamavhuvhu 2021
Gadziridza Zuva: 1 Chikunguru 2024
Anonim
Diclofenac, Wemusoro Gel - Utano
Diclofenac, Wemusoro Gel - Utano

Zvemukati

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Pfungwa dze diclofenac

  1. Diclofenac topical gel inowanikwa sezita-zita zita mushonga uye generic mushonga. Mazita emagetsi: Solaraze, Voltaren.
  2. Diclofenac inouyawo mune mamwe mafomu, anosanganisira mahwendefa emuromo uye macapsule, madonhwe eziso, mapaketi eupfu ekugadzirisa mhinduro, transdermal chigamba, uye mhinduro yemusoro.
  3. Diclofenac topical gel inoshandiswa kurapa marwadzo eosteoarthritis mune mamwe majoini. Inoshandiswawo kurapa actinic keratosis (AK).

Chii chinonzi diclofenac?

Diclofenac imishonga inonyorwa. Iyo inouya seyemhando yepamusoro gel, yemuromo kapuleti, yemumuromo piritsi, eziso madonhwe, transdermal chigamba, yemusoro mhinduro, uye hupfu mapaketi emuromo mhinduro.

Diclofenac topical gel inowanikwa sezita-zita zvinodhaka Solaraze uye Voltaren. Inowanikwawo seyakajairika mushonga. Mishonga inowanzoitwa inowanzoita isingadhuri pane shanduro-zita shanduro. Mune zvimwe zviitiko, vanogona kunge vasingawanikwe musimba rega rega kana fomu sezita rezita remushonga.


Voltaren (diclofenac 1%) yave kuwanikwa OTC seVoltaren Arthritis Pain muUS.

Nei zvichishandiswa

Diclofenac topical gel inoshandiswa kubatsira kubvisa marwadzo eosteoarthritis mumajoini anogona kubatsirwa nekurapwa kuburikidza neganda. Aya majoini anosanganisira iwo ari mumaoko ako nemabvi.

Diclofenac topical gel inoshandiswawo kurapa actinic keratosis (AK). Aya mamiriro anokonzeresa, mavara ane ganda paganda revakuru vanhu vakuru.

Inoshanda sei

Diclofenac isiri-steroidal anti-inflammatory drug (NSAID).

Mushonga uyu unoshanda nekudzivirira imwe enzyme mumuviri wako. Kana iyo enzyme yakavharwa, muviri wako unoderedza huwandu hweanopisa makemikari ainoita. Izvi zvinobatsira kudzikisa kuzvimba uye kurwadziwa.

Diclofenac topical gel inogona kukotsira. Usatyaire kana kushandisa michina kusvikira iwe waziva kuti mushonga uyu unokukanganisa sei.

Diclofenac mhedzisiro

Diclofenac inogona kukonzera mhedzisiro kana yakakomba mhedzisiro. Iyi inotevera runyorwa ine mamwe emakiyi mhedzisiro mhedzisiro anogona kuitika uchitora Diclofenac. Rondedzero iyi haisanganisi zvese zvinokanganisa mhedzisiro. Kuti uwane rumwe ruzivo nezve zvinogona kuitika mhedzisiro yeDiclofenac, kana matipi ekuti ungagadzirise sei zvinokanganisa mhedzisiro, taura nachiremba wako kana wemishonga.


Diclofenac inogona zvakare kukonzera mamwe mhedzisiro.

Zvimwe zvakajairika mhedzisiro

Iyo yakajairika mhedzisiro mhedzisiro inogona kuitika ne diclofenac gel inosanganisira:

  • kuchenesa kana kukurumidza panzvimbo yekushandisa
  • kurwadziwa nemudumbu
  • kuvimbiswa
  • manyoka
  • gasi
  • chirungurira
  • kusvotwa
  • kurutsa
  • hope

Yakakomba mhedzisiro

Fonera chiremba wako ipapo kana uine zvakakomba mhedzisiro. Fonera 911 kana zviratidzo zvako zvichinzwa kutyisidzira hupenyu kana kana iwe uchifunga kuti une emergency emergency. Yakanyanya mhedzisiro mhedzisiro uye zviratidzo zvavo zvinogona kusanganisira zvinotevera:

  • Allergic reaction. Zviratidzo zvinogona kusanganisira:
    • kuvava
    • mapundu
    • matambudziko ekufema
    • mikoko
  • Edema. Zviratidzo zvinogona kusanganisira:
    • kuzvimba kwetsoka kana makumbo
    • kuwedzerwa kweropa
    • kuwedzera uremu
  • Dumbu ulcer kana dumbu kubuda ropa. Zviratidzo zvinogona kusanganisira:
    • zvituru zvakasviba
    • ropa mune chako chigaro
  • Kushungurudza zviri nyore.

Mashandisiro aungaita diclofenac

Iyo Diclofenac muyero unorayirwa nachiremba wako kunoenderana nezvinhu zvinoverengeka. Izvi zvinosanganisira:


  • mhando uye kuomarara kwechimiro chauri kushandisa Diclofenac kurapa
  • zera rako
  • chimiro cheDiclofenac iwe chaunotora
  • mamwe marapirwo aungave uine

Kazhinji, chiremba wako anokutanga iwe pane yakaderera dosi uye uigadzirise nekufamba kwenguva kuti usvike padosi yakakunakira iwe. Ivo pakupedzisira vanozopa diki diki iyo inopa iyo yaunoda mhedzisiro.

Ruzivo runotevera runotsanangura madosi ayo anowanzo shandiswa kana kukurudzirwa. Zvisinei, iva nechokwadi chekutora muyero uyo chiremba wako anokuraira iwe. Chiremba wako achasarudza yakanakisa dosi kuti ienderane nezvaunoda.

Ese anokwanisa madosi uye mafomu anogona kunge asiri kuisirwa pano.

Chipimo chemushonga weactinic keratoses (AK)

Generic: Diclofenac

  • Fomu: misoro gel
  • Simba: 3%

Brand: Solaraze

  • Fomu: misoro gel
  • Simba: 3%

Muyero wevakuru (makore gumi nemasere uye mukuru)

Isa diclofenac gel kune AK maronda kaviri pazuva. Kazhinji, 0,5 magiramu (gm) ejel anoshandiswa kune yega yega saiti iri 2 inches ne 2 inches (5 centimeters by 5 centimeters). Iyo inokurudzirwa kureba kwekurapa mazuva makumi matanhatu kusvika makumi mapfumbamwe.

Chiyero chemwana (mazera 0-17 makore)

Chipimo chemushonga wevanhu vadiki pane makore gumi nemasere hausati wasimbiswa.

Nhamba yeosteoarthritis

Generic: Diclofenac

  • Fomu: misoro gel
  • Simba: 1%

Brand: Voltaren

  • Fomu: misoro gel
  • Simba: 1%

Muyero wevakuru (makore gumi nemasere uye mukuru)

  • Diclofenac gel inowanzoiswa kanomwe pazuva kunzvimbo yakakanganiswa. Kadhi re dosing rakabatanidzwa mupakeji yemushonga rinofanirwa kushandiswa kuyera huwandu hwakafanira hwejelisi kuisa kune maronda anorwadza.
    • Hapana inopfuura masere gm pazuva inofanirwa kushandiswa kune chero chete ruoko rwekubatana kweruoko, ruoko, gokora.
    • Hapana inopfuura 16 gm pazuva inofanirwa kushandiswa kune chero mubatanidzwa webvi, gumbo kana tsoka.
    • Chiyero chese che diclofenac gel hachifanirwe kunge chiri kudarika 32 gm pazuva, pamusoro pezvose zvakakanganiswa majoini.

Chiyero chemwana (mazera 0-17 makore)

Chipimo chemushonga wevanhu vadiki pane makore gumi nemasere hausati wasimbiswa.

Yakakosha dhizaini kufunga

Vakuru: Kana iwe uine makore makumi matanhatu nemashanu emakore kana kupfuura, muviri wako unogona kugadzirisa uyu mushonga zvishoma nezvishoma. Chiremba wako anogona kukutanga pane yakaderedzwa dosi kuitira kuti zvakawandisa zvemushonga uyu zvisavakire mumuviri wako. Zvakawanda zvemushonga mumuviri wako zvinogona kuva nenjodzi.

Shandisa sezvakarairwa

Diclofenac inoshandiswa pakurapa kwenguva pfupi. Inofanirwa kushandiswa kune ipfupi nguva inogoneka yekugadzirisa dambudziko. Kana chiremba wako achida kuti uishandise kwenguva yakareba, chiremba wako anofanira kutarisa chiropa chako kushanda, itsvo kushanda, uye kuwedzerwa kweropa nguva nenguva.

Mushonga uyu unouya nenjodzi kana ukasaushandisa sezvakarairwa.

Kana iwe ukarega kutora mushonga kana usinga utore zvachose: Kana iwe ukarega kushandisa diclofenac uye uchiri nekuzvimba uye kurwadziwa, unogona kuve nejoinhi kana mhasuru kukuvara isingarape.

Kana iwe ukarasikirwa nemadhizaini kana usatore mushonga panguva yakatarwa: Mishonga yako inogona kusashanda zvakare kana kuti inogona kumira kushanda zvachose. Kuti mushonga uyu ushande zvakanaka, imwe nhanho inoda kuve mumuviri wako nguva dzose.

Kana iwe ukashandisa zvakawandisa: Iwe unogona kuve nenjodzi nhanho dzechirwere mumuviri wako. Zviratidzo zvekuwedzeredza kwechirwere ichi zvinogona kusanganisira:

  • chironda mudumbu
  • kubuda ropa mudumbu
  • musoro

Kana iwe uchifunga kuti watora zvakawandisa zvemushonga uyu, fonera chiremba wako kana kutsvaga nhungamiro kubva kuAmerican Association of Poison Control Centers pa800-222-1222 kana kuburikidza nechavo online chishandiso Asi kana zviratidzo zvako zvakakomba, fonera 911 kana kuenda kukamuri yepedyo yevanokurumidza ipapo.

Chii chaunofanira kuita kana ukarasikirwa nedosi: Isa mushonga wako nekukurumidza iwe pauchayeuka. Asi kana iwe uchirangarira maawa mashoma pamberi peyako yakatarwa inotevera dosi, tora imwe chete dosi. Usambofa wakaedza kubata nekutora miviri miviri panguva imwe chete. Izvi zvinogona kukonzera mhedzisiro ine njodzi.

Maitiro ekuudza kana mushonga uri kushanda: Zviratidzo zvako zvinofanirwa kuvandudza.

Diclofenac yambiro

Mushonga uyu unouya neyambiro zhinji.

FDA yambiro: Nonsteroidal anti-inflammatory drug (NSAID)

  • Mushonga uyu une nhema bhokisi yambiro. Iyi ndiyo yambiro yakanyanya kubva kuFood and Drug Administration (FDA). Nyevero bhokisi dema rinonyevera vanachiremba nevarwere nezvezvinodhaka zvinogona kuva nenjodzi.
  • Yakakomba dumbu kubuda ropa, ulceration, uye kupora: NSAIDs dzinogona kukonzera njodzi yekuwedzera kubuda ropa, maronda (maronda), uye maburi (kupora) mudumbu kana ura, izvo zvinogona kuuraya. Aya maitiro anogona kuitika chero nguva panguva yekushandisa uye pasina yambiro zviratidzo. Vakwegura uye vanhu vane nhoroondo yepamberi yechironda chirwere kana GI kubuda ropa vane njodzi huru yezviitiko zvakakomba zveGI.
  • Njodzi yechirwere chemwoyo: Diclofenac is nonsteroidal anti-inflammatory drug (NSAID). Ese maNSAID anogona kuwedzera njodzi yako yekurwadziwa kwemoyo, kutadza kwemoyo, kana sitiroko. Iyi njodzi inogona kukwira iyo yakareba iwe yaunoshandisa NSAIDs, uye kana iwe ukashandisa yakakwira doses. Ngozi yako inogona kunge yakakwira kana uine njodzi dzehosha yemoyo, senge yakakwira BP. Kana iwe uine chirwere chemwoyo, taura nachiremba wako usati washandisa diclofenac.
  • Kuvhiya: Haufanire kushandisa diclofenac usati wavhiyiwa, kunyanya moyo kupfuudza kuvhiya. Taura nachiremba wako kana ukashandisa diclofenac uye uchavhiyiwa munguva pfupi iri kutevera.

Allergy yambiro

Kana iwe uine allergiki kune aspirin kana dzimwe dzakafanana NSAIDs, senge ibuprofen kana naproxen, iwe unogona kunge uine allergiki mhinduro kune diclofenac. Fonera chiremba wako ipapo kana iwe uine chero zviratidzo zve:

  • kurira
  • kunetseka kufema
  • mikoko
  • kupwititika

Kana iwe ukaita izvi zviratidzo, fonera 911 kana kuenda kune yepedyo emergency kamuri.

Usashandise ichi chinwiwa zvakare kana iwe wakambove neyakagomara kuita kwazviri. Kuishandisa zvakare kunogona kuuraya (kukonzera kufa).

Doro rekudyidzana kuyambira

Dzivisa kunwa doro kana uchishandisa mushonga uyu. Doro rinogona kuwedzera njodzi yako yezvironda zvemudumbu kubva pakushandisa diclofenac.

Bata neyambiro yemishonga

Diclofenac gel inogona kuendesa kune vamwe. Ita shuwa kuti gel yaoma paganda rako usati wabata chero mumwe munhu.

Yambiro kune vanhu vane mamwe mamiriro ehutano

Kune vanhu vane yakakwira BP kana kuchengetedza kwemvura: Udza chiremba wako usati washandisa diclofenac. Mwoyo wako unogona kunge watove kushanda nesimba, uye kuwedzera iyo NSAID inogona kuwedzera iri basa rekuita.

Kune vanhu vane ulcer kana kubuda ropa: Kana iwe uine chironda kana kubuda ropa kubva kune yako digestive system, bvunza chiremba wako usati washandisa diclofenac. Iwe uri pangozi yekuwedzera kune rimwe ropa.

Kune vanhu vane chirwere cheitsvo kana kutora diuretics: Kana iwe uine chirwere cheitsvo kana kutora diuretics (mapiritsi emvura), kune njodzi kuti uyu mushonga unogona kukanganisa itsvo 'kugona kubvisa yakawandisa mvura kubva mumuviri wako. Kumbira chiremba wako kana diclofenac iri iyo chaiyo mushonga iwe.

Kune vanhu vane asthma uye aspirin maitiro: Kana iwe uine asthma uye iwe ukaita kune aspirin, iwe unogona kuve neyakaipa maitiro kune diclofenac. Taura nachiremba wako usati washandisa mushonga.

Yambiro kune mamwe mapoka

Kune vakadzi vane pamuviri: Pamberi pemasvondo makumi matatu ekubata pamuviri, uyu mushonga chikamu chepamuviri C chinodhaka. Mushure memasvondo makumi matatu epamuviri, iri chikamu chepamuviri D mushonga.

Chikamu cheC chinodhaka chinoreva kuti zvinoreva kuti zvidzidzo zvakaratidza kuti mushonga unogona kuva njodzi kuvana vemhuka dzemurabhoritari. Nekudaro, hazvina kukwana zvidzidzo zvakaitwa kuratidza njodzi muvanhu.

Chikamu D zvinoreva zvinhu zviviri:

  1. Zvidzidzo zvinoratidza njodzi yemhedzisiro kune iyo fetus apo amai vanoshandisa mushonga.
  2. Zvakanakira kushandisa diclofenac panguva yekuzvitakura zvinogona kukunda njodzi dzinogona kuitika mune dzimwe nguva.

Usashandise diclofenac kana iwe uri nepamuviri, kunze kwekunge chiremba wako achikupangira. Iva nechokwadi chekudzivisa kushandisa diclofenac pamasvondo makumi matatu ekubata uye gare gare.

Kune vakadzi vari kuyamwa: Mushonga uyu unogona kupfuura mumukaka wemuzamu, zvinoreva kuti unogona kupfuudza kune mwana anoyamwa. Izvi zvinogona kutungamira kune zvine njodzi kumwana.

Taura nachiremba wako nezvekuti kuyamwisa sarudzo yakanaka here kwauri.

Kune vakuru: Vakuru vari panjodzi yakakwira yezvinetso zvemudumbu, kubuda ropa, kuchengetwa kwemvura, uye mimwe mhedzisiro kubva kune diclofenac. Vakwegura vanogona zvakare kuve neitsvo idzo dzisiri kushanda pamatanho epamusoro, saka mushonga unogona kuvaka uye kukonzera mimwe mhedzisiro.

Diclofenac inogona kusangana nemimwe mishonga

Diclofenac inogona kusangana nemimwe mimwe mishonga. Kukurukurirana kwakasiyana kunogona kukonzera mhedzisiro. Semuenzaniso, vamwe vanogona kukanganisa mashandiro anoita mushonga, asi mamwe anogona kukonzera kuwedzera mhedzisiro.

Pazasi pane runyorwa rwemishonga inogona kusangana neDiclofenac. Urongwa urwu hauna mishonga yose inogona kuwirirana neDiclofenac.

Usati watora Diclofenac, ita shuwa yekuudza chiremba wako uye wemishonga nezve zvese zvirevo, pamusoro-pe-counter, uye mimwe mishonga yaunotora. Vaudzewo nezve chero mavitamini, mahebhu, uye zvinowedzera zvaunoshandisa. Kugovera ruzivo urwu kunogona kubatsira iwe kudzivirira kusangana kunogona kuitika.

Kana iwe uine mibvunzo nezve kudyidzana kwezvinodhaka zvinogona kukukanganisa, bvunza chiremba wako kana wemishonga.

Ropa kumanikidza zvinodhaka

Diclofenac inogona kudzikisa kukanganiswa kweropa-kudzikisa mhedzisiro yemimwe mishonga inoshandiswa kudzora BP. Kushandisa diclofenac nemamwe mishonga yeropa kunogona kuwedzera njodzi yekukuvara kwetsvo.

Mienzaniso yemishonga yeropa iyi inosanganisira:

  • angiotensin-inoshandura enzyme (ACE) inhibitors, senge benazepril, captopril, enalapril, uye lisinopril
  • angiotensin II receptor blockers, senge candesartan, irbesartan, losartan, uye olmesartan
  • beta-blockers, senge acebutolol, atenolol, metoprolol, uye propranolol
  • diuretics (mapiritsi emvura), senge furosemide uye hydrochlorothiazide

Kenza mushonga

Uchishandisa mushonga wekenza pemetrexed ne diclofenac inogona kuwedzera mhedzisiro yememetrexed. Zviratidzo zvinogona kusanganisira kupisa muviri, kutonhora, kurwadziwa nemuviri, maronda emumuromo, uye manyoka akakura.

Dzimwe NSAIDs

Diclofenac isiri-steroidal anti-inflammatory drug (NSAID). Usazvibatanidze nedzimwe NSAID kunze kwekunge waudzwa nachiremba wako, nekuti izvi zvinogona kuwedzera njodzi yako yemudumbu nekubuda ropa. Mienzaniso yeimwe NSAIDs inosanganisira:

  • ketorolac
  • ibuprofen
  • naproxen
  • celecoxib
  • asipurini

Zvinodhaka zvinokanganisa kuyerera kweropa

Kutora diclofenac nemimwe mishonga inokanganisa kuyerera kweropa kuburikidza nemuviri wako kunogona kuwedzera njodzi yekubuda ropa. Mienzaniso yemishonga iyi inosanganisira:

  • warfarin
  • asipurini
  • inosarudza serotonin reuptake inhibitors (SSRIs), senge escitalopram, fluoxetine, paroxetine, uye sertraline
  • serotonin-norepinephrine reuptake inhibitors (SNRIs), senge desvenlafaxine, duloxetine, venlafaxine, uye levomilnacipran

Bipolar kusagadzikana zvinodhaka

Kana iwe ukatora lithium ine diclofenac, inogona kuwedzera iyo lithiamu mumuviri wako kumatanho anokuvadza. Chiremba wako anogona kuongorora yako lithiamu mazinga padhuze.

Immunosuppressant chinodhaka

Kutora cyclosporine, mushonga unonetesa immune system yako, ne diclofenac inogona kuwedzera njodzi yako kumatambudziko eitsvo.

Methotrexate

Kutora methotrexate ne diclofenac inogona kutungamira kumatanho anokuvadza emethotrexate mumuviri wako. Izvi zvinogona kukwidza njodzi yako yekutapukirwa uye nenyaya dzeitsvo.

Digoxin

Kutora digoxin ne diclofenac inogona kutungamira kumatanho akawedzera edigoxin mumuviri wako uye nekuwedzera mhedzisiro. Chiremba wako anogona kuongorora ako digoxin mazinga padhuze.

Zvakakosha kufunga nezvekushandisa diclofenac

Chengetedza izvi kufunga mupfungwa kana chiremba wako akaraira diclofenac kwauri.

Refills

Tsamba yemushonga iyi inozadzikiswa. Iwe haufanire kuda mushonga mutsva kuti uyu mushonga uzadziswe. Chiremba wako anonyora huwandu hwesarudzo dzakabvumidzwa pane yako tsamba.

Kufamba

Paunenge uchifamba nemushonga wako:

  • Nguva dzose takura mishonga yako newe. Paunenge uchibhururuka, usamboisa mubhegi rakaongororwa. Zvichengete muhomwe yako yekutakura.
  • Usatombo kunetseka nezve airport X-ray michina. Havagone kukuvadza mushonga wako.
  • Ungangoda kuratidza vashandi vepanhandare yendege chitambi chemishonga yako. Nguva dzose takura mudziyo wepakutanga-wakanyorwa nemudziyo.
  • Usaise mushonga uyu mugirovhosi remota yako kana kuusiya mumota. Ive neshuwa yekurega kuita izvi kana mamiriro ekunze ari kupisa kana kutonhora zvakanyanya.

Kuchengetedzwa kwekliniki

Kana iwe ukashandisa diclofenac kwenguva yakareba, chiremba wako anofanira kuita kuongororwa kweropa kuti aone itsvo uye chiropa zvinoshanda kamwe chete pagore.

Iwe unofanirwa kutarisa yako yega BP nguva nenguva. Kumba kweropa monitori anowanikwa kune mazhinji ma pharmacies uye online.

Tenga pamhepo kune veropa BP monitors.

Kunzwisisa kwezuva

Unogona kunge wakawedzera kunzwisiswa nezuva uchishandisa diclofenac. Kuchengetedza ganda rako, shandisa sunscreen ine SPF 30 kana kupfuura.

Kuwanika

Haasi ese pharmacy anochengetera uyu mushonga. Zvisinei, iwe unogona kukwanisa kuiraira. Kana uchizadza tsamba yako, ita shuwa yekutanga kufonera iyo pharmacy kuti uve nechokwadi chekuti vanoisa mushonga uyu kana vanogona kuiraira iwe.

Pamberi pemvumo

Makambani mazhinji einishuwarenzi anoda kupihwa mvumo yekutanga fomu iri remushonga. Izvi zvinoreva kuti chiremba wako achazoda kupihwa mvumo kubva kukambani yeinishuwarenzi kambani yako yeinishuwarenzi isati yabhadharira mushonga.

Kana kambani yako yeinishuwarenzi ikasavhara fomu iri, unogona kufunga nezvekutarisa kana ichafukidza iyo piritsi kana fomu capsule panzvimbo.

Pane here dzimwe nzira?

Kune mimwe mishonga inowanikwa yekurapa mamiriro ako. Zvimwe zvinogona kunge zvakakukodzera iwe kupfuura vamwe. Taura nachiremba wako nezve dzimwe sarudzo dzemushonga dzinogona kukushandira.

Disiki: Healthline yaedza nepese painogona kuti ive nechokwadi chekuti ruzivo rwese rwuri rwechokwadi, rwakakwana, uye rwazvino. Nekudaro, chinyorwa ichi hachifanirwe kushandiswa sekutsiva ruzivo uye hunyanzvi hweane rezinesi rezvehutano. Iwe unofanirwa kugara uchibvunza chiremba wako kana imwe nyanzvi yehutano usati watora chero mushonga. Ruzivo rwezvinodhaka ruri pano runogona kuchinja uye haruna kuitirwa kufukidza ese mashandisirwo, madhairekitori, chenjedzo, kunyeverwa, kudyidzana kwezvinodhaka, allergic reaction, kana mhedzisiro. Kushaikwa kweyambiro kana rumwe ruzivo rwemushonga wakapihwa hakuratidze kuti mushonga kana musanganiswa wezvinodhaka wakachengeteka, unoshanda, kana wakakodzera kuvarwere vese kana kushandiswa kwese chaiko.

Nguva yekufonera chiremba

Kana kurwadziwa kwako kusiri kuvandudzika, kana kana kuzvimba, kutsvuka, uye kuomarara kwemajoini (s) ako kusagadzirise, dana chiremba wako. Mushonga uyu unogona kunge usiri kushandira iwe.

Mabhuku

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