Maitiro echisikigo ekurwisa aya mashanu akajairika marudzi ekurwadziwa

Zvemukati

• 1. Lavender Oiri yeMusoro
• 2. Clove Oiri yeMazino
• 3. Mvura inopisa yekurwadziwa shure
• 4. Garlic mafuta ekurwadziwa nzeve
• 5. Chamomile tii yehuro inorwadza

Lavender yakakosha mafuta, gariki mafuta kana clove yakakosha mafuta, ndedzimwe sarudzo dzepanyama dzinogona kushandiswa kudzikamisa musoro, zino kana nzeve, semuenzaniso.

Zvichienderana nerudzi rwekurwadziwa kwakasangana, kune akati wandei mishonga yemumba inogona kushandiswa, saka heano mamwe emazano edu:

1. Lavender Oiri yeMusoro

Kutemwa nemusoro kunogona kuve nezvikonzero zvinoverengeka, senge shanduko mukudya, kushushikana kwemhasuru, kushomeka kwemvura kana kushushikana kwakanyanya, uye saka zvinogona kusimuka pausingatarisiri.

Nzira yakanakisa yechisikirwo yekudzora kutemwa nemusoro ndeyekushandisa aromatherapy uchishandisa lavender yakakosha mafuta, iyo inobatsira kudzikamisa musoro unokonzerwa nekushushikana uye mhasuru kushushikana. Dzidza zvakawanda pane izvo Maruva eLavender Ari. Imwe mafuta akakosha anogona kushandiswa pakurapa iRosemary oiri, iyo inoshandawo kugadzirisa kutemwa nemusoro uye migraines.

Pamusoro pezvo, kuzvishambadza patembere, mutsipa nemumusoro zvakare sarudzo dzakakura dzekudzora musoro usingashandise mishonga, kuita izvi ingoita sezvakaratidzwa muvhidhiyo iyi nachiremba wedu wemuviri.

2. Clove Oiri yeMazino

Dzino mazino rinofanira kugara richirapwa kuna chiremba wemazino kuti zvidzivise kusangana mune ramangwana, asi pachinenge chakamirira kubvunzwa, Clove yakakosha mafuta ndiyo sarudzo yakanakisa yekudzora marwadzo uye kuzvimba. Kuti uite izvi, ingodonhedza madonhwe maviri emafuta akananga pazino rakabatwa, kana padhidhi yedonje iyo inofanira kubva yaiswa pamusoro pezino.

Oiri iyi ine anti-kupisa, analgesic uye antiseptic zvivakwa, izvo zvinobatsira kudzora kukura kwehutachiona uye kuderedza marwadzo uye kuzvimba.

Uye zvakare, iwe unogona zvakare kubata marwadzo uchishandisa chando, mune izvi zvinokurudzirwa kuisa chando panzvimbo inorwadza yedama kwemaminetsi gumi nemashanu, uchidzokorora maitiro aya katatu kana mana pazuva.

3. Mvura inopisa yekurwadziwa shure

Kutambudzika kwekuseri kunogona kukonzerwa nehurombo husina kumira, zvibvumirano kana kuneta kunokonzerwa nekurara maawa mashoma, uye izvi zvinogona kurerukirwa nekushandisa bhodhoro remvura inopisa.

Kuti uite izvi, ingorara pasi woisa bhodhoro remvura inopisa munzvimbo inorwadza kwemaminetsi makumi maviri, kuti usunungure mhasuru uye uwedzere kutenderera kweropa remuno.

Mushure menguva iyoyo, zvinokurudzirwa kuti zviitwe zvakapfava, kuitira kutambanudza mhasuru uye kudzikisira kusagadzikana. Ona kumwe kutambanudza maekisesaizi iwe aunogona kuita muna 6 musana marwadzo kutambanudza kurovedza muviri.

Ona mamwe matipi ekudzora marwadzo ekumashure nekuona iyi vhidhiyo kubva kune yedu physiotherapist:

4. Garlic mafuta ekurwadziwa nzeve

Kana nzeve ichikonzerwa nekuunganidzwa kwezvakavanzika mushure mechando kana dzihwa, zvinokwanisika kuti kune hutachiona hushoma, saka mushonga wemba wakagadzirwa nemafuta emuorivhi negariki inogona kunge iri mhinduro. Kuti uite izvi, unofanirwa kugadzirira mafuta egariki nenzira inotevera:

• Pwanya musoro wegariki nyowani woisa mupani, wobva wavhara namafuta omuorivhi;
• Siya pachitofu kweawa imwe, bvisa moto uye rega musanganiswa utonhorere;
• Wobva wamomesa musanganiswa uchishandisa jira rekofi strainer kana firita repepa uye woisa parutivi mugirazi regirazi mufiriji.

Kuti ushandise mafuta egariki inokurudzirwa kupisa hushoma mupuni yesimbi, woisa madonhwe maviri kana matatu pachidimbu chekotoni. Chekupedzisira, svina zvakawandisa woisa bhora rekotoni munzeve, uchisiye richiita kwemaminitsi makumi matatu kusvika makumi matanhatu.

5. Chamomile tii yehuro inorwadza

Hosha inorwadza inowanzo kumuka panguva yechando kana dzihwa uye inowanzo kuperekedzwa nehusimbe, kusagadzikana uye kutsamwa. Kuti usunungure huro, kushandisa chamomile tii kugwirisa inzira huru, sezvo chamomile chirimwa chemushonga chine anti-kupisa uye antibacterial chiito.

Kuti uite izvi, ingo gadzira chamomile tii nekuwedzera 2 kusvika 3 mashupuni emaruva eChamomile akaomeswa mukapu yemvura irikufashaira, uchibvumira kumira kwemaminetsi mashanu kusvika gumi. Mushure menguva iyoyo, iyo tii inofanira kumanikidzwa uye kushandiswa kupwanya kakawanda pazuva.

Uye zvakare, huchi nepropolis ndeimwe sarudzo huru yekudzora huro, nekuti uyu musanganiswa unorapa, antibacterial ehupfumi anobatsira mukumutsiridzwa kwemasuru.