Uyu Wemakore 4 Ekuzvarwa Ndiwo Wese Kufemerwa Kwekushanda Kwauchazoda

Zvemukati

• Ongororo ye

Prisais Townsend (@princess_p_freya_doll) ane makore mana okuberekwa anobva kuSouthern California uyo atove nechido chekutanga chezvinhu zvese kusimba. Pamusoro pekudzidza gymnastics, iyo Workout whiz zvakare chikara mune yekurovedza muviri uye munguva pfupi yapfuura yakazadzisa chinangwa chake chekuita gumi-dhonza (!) Mutsara. (PS Heino Maitiro Ekupedzisira Ekuita Kudhonza-Up)

Hazvishamise zvachose kuti Prisais akadaro akasikwa-baba vake vaimbove Chicago Bears wide receiver, vanobatirana nekamuri yekurovedza Autumo CrossFit, uye ari munzira yekuva musimboti wehutano pa Instagram.

Achangobva kugovera vhidhiyo yemwanasikana wake achipedzisa kudhonza-ups ega uye akanyora kuti aida kuzvipira kwake. "Ndinonamata kuti Princess wangu P arambe aine chido uye kutsunga kuti vakadzi vanogona kuve vakanaka, vakangwara, vanoremekedza, uye vakasimba vese mune imwe," akadaro. (Yakabatana: Uyu ane makore gumi nemapfumbamwe-Akapwanya Nzira Yechipingamupinyi Yakagadzirwa neNavy SEALs)

Iye zvakare anofarira kuita kusundira-kumusoro, kuuraya, uye squats. Asi pamwe basa rake rinonyanya kufemerwa inyaya yekuti anogona kuita 20-inch bhokisi kusvetuka senge isiri nyaya hombe. Tarisa:

Kunyange zviri nyore kuona kuti Prisais anogona kuve nebasa mune zvemitambo rimwe zuva, baba vake vanoda kuti nguva yavo yekurovedza ive inonakidza. "Handimbodi kuti Prisais inzwe kumanikidzwa munzvimbo yekurovedza muviri," akadaro Yahoo! Mararamiro. "Tinomira kechipiri izvi hazvichamunakidza."

Pane kudaro, anoda kuti chive chiitiko chinopa simba. "Ndine vanasikana vatatu uye ndinoda kuti vazive kuti vanogona kusimba semurume," anodaro. "CrossFit ndeimwe nzira yekuita izvozvo."

Ongororo ye