Wana Fit uye Enda Pink Kuti Uzive Gomarara Rezamu

Zvemukati

• Ongororo ye

KuZuva raamai nezuro ndakawana mukana wekuenda kumutambo weMLB. Kunyange mutambo wacho waipisa uye timu yekumba isina kuhwina (boo!), Zvaive zvakanaka kuona vakadzi vazhinji vari kunze uye vachinakidzwa nekuona baseball. Vanaamai vakapembererwa zvechokwadi, nemavhidhiyo kubva kuvatambi vachitenda vanaamai pahwindo guru uye kupa kwakakosha kuvakadzi, zvakare. Pamusoro pezvo, mutambo usati watanga, mutambi wega wega akabatanidzwa neanopona nekenza yemazamu kuti amire naye panguva yeNational Anthem, iyo yakaimbwa nemumwe akararama nekenza yemazamu.

Zvino, panguva yemutambo, vazhinji vevatambi vebhora vakasunga shangu dzepingi uye vakanhonga batai yepingi kuti varove nayo. Kwakanga kuchidziya zvikuru. (Tisingataure zvinotonhorera kuona varume vakuru vakapfeka pink.)

Kuchengeta rudo rweZuva raAmai ruchiwanda uye kuunza ruzivo rwekuwedzera kugomarara rezamu, takatenga pamhepo kuti tiwane chipfeko chakanyanya kusimba chinotsigira gomarara rezamu kana kuziva. Tarisa uone edu matatu epamusoro mapiki, uye wozobuda kunze uko uye shingairira! Rangarira, kurovedza muviri nguva dzose kunoderedza njodzi yako yegomarara remarudzi ese!

3 Fitness Zvigadzirwa Zvinobatsira Kubata Kenza Yezamu

1. Ahnu Performance Shangu. Tiri murudo neiyi eco-hushamwari kambani inogadzira shangu dzezviitiko zvese, kungave kukwira, kumhanya, kufamba kana kungoita zvimisikidzo. Yakanyanya kugadzikana uye ine kwayakarerekera chinzvimbo system inotsigira biomechanics, madhora mashanu ega ega ega yaunotenga muna Chivabvu 31 inoenda kunotsigira Breast Cancer Fund, iyo inozivisa uye inotsigira kubviswa kwezvakatipoteredza uye zvimwe zvinodzivirirwa zveCancer Rezamu.

2. Hope Tennis Backpack. Iri harisi chero bhegi. Iyo Tariro Tennis Backpack ndeyePVC-yemahara uye yakapfava kusvika pakubata, iine kamuri hombe yekubata zvipfeko nemidziyo, homwe yepamberi yakavharwa kuti ibate akawanda semateneti maviri etenisi nehomwe yepamberi yemakiyi ako uye chikwama. Yakagadzirwa naWilson, 1 muzana yemari inowanikwa inoenda kuThe Breast Cancer Research Foundation, pamusoro pechipo chekambani chegore rose chinosvika $ 100,000.

3. New Balance 993. Enda kumhanya kunorapwa kenza yemazamu neichi chinogadziriswa New Balance shangu. Iyi yakatemwa edition, yakasarudzika Lace Kumusoro kweCure® shangu inowedzera akakwirisa mutsipa, uye New Balance ichapa zvikamu zvishanu kubva muzana zvemutengo wekutengesa kune Susan G. Komen weMushonga.

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

Ongororo ye