Zvese zvaunoda Kuti Uzive Nezve Kushandisa Mouthwash

Zvemukati

• Mashandisiro ekushambidza muromo
• 1. Tanga kwesha mazino
• 2. Yakawanda sei yekugeza muromo yekushandisa
• 3. Yakagadzirira, isa, sukurudza
• 4. Svipa
• Nguva yekushandisa kushambidza muromo
• Iwe unofanirwa kushandisa kangani kushambidza muromo?
• Kushambidza muromo kunoshanda sei?
• Kuchengetedza kana uchishandisa muromo
• Tora woenda nazvo

Mouthwash, inonziwo yekushambidza muromo, chigadzirwa chemvura chinoshandiswa kusuka meno ako, matadza, uye muromo. Inowanzo ine antiseptic yekuuraya hutachiona hunokuvadza hunogona kugara pakati pemeno ako uye nerurimi rwako.

Vamwe vanhu vanoshandisa kugeza muromo kurwisa mweya wetsvina, nepo vamwe vachishandisa kuedza kudzivirira kuora kwezino.

Kushambidza muromo hakutsivi kukwesha mazino ako kana kubhururuka maererano nehutsanana hwemuromo, uye zvinongoshanda chete kana zvichishandiswa nemazvo. Izvo zvakakoshawo kuti unzwisise kuti akasiyana zvigadzirwa mafomula ane akasiyana zvigadzirwa, uye kwete ese ekushambidza muromo anogona kusimbisa meno ako.

Ramba uchiverenga kuti uwane zvese zvaunoda kuti uzive nezvekushandisa kushambidza muromo.

Mashandisiro ekushambidza muromo

Chigadzirwa madhairekitori anogona kusiyanisa zvichienderana neyakashambadza muromo waunoshandisa. Gara uchiteedzera mapakeji mirairo pamusoro pezvaunoverenga mune chinyorwa.

Heano mazano ekutanga emarudzi mazhinji emuromo.

1. Tanga kwesha mazino

Tanga nekunyatso kukwesha uye kukwiza mazino ako.

Kana iwe uchikwesha ne fluoride mushonga wemazino, mira kwechinguva usati washandisa mouthwash. Iyo yekushambidza muromo inogona kusuka iyo yakadzika fluoride mumushonga wemazino.

2. Yakawanda sei yekugeza muromo yekushandisa

Dururira sukurudza yako yemumuromo yesarudzo mumukombe wakapihwa nechigadzirwa kana kapu yekuyera yepurasitiki. Shandisa chete kuwacha mukanwa sechigadzirwa chaunoraira kuti ushandise. Inowanzo pakati pemashupuni matatu kusvika mashanu.

3. Yakagadzirira, isa, sukurudza

Durura kapu mumuromo mako uye swish it kumativi. Usamedze. Kushambidza muromo hakuna kuitirwa kumedza, uye hazvishande kana ukanwa.

Paunenge uchichenesa, gargle kwemasekondi makumi matatu. Ungangoda kumisikidza wachi kana kuyedza kuverenga kusvika makumi matatu mumusoro wako.

4. Svipa

Svipa muromo wekushambidza kubuda musingi.

Nguva yekushandisa kushambidza muromo

Vamwe vanhu vanoshandisa kushambidza muromo sechikamu chemazino avo ezuva nezuva-yekuchenesa maitiro. Asi iwe unogona zvakare kushandisa kushambidza muromo mune piniki kudzinga mweya wakashata.

Iko hakuna chaiko kwakaomarara uye nekukurumidza nhungamiro yekuti inguvai yekushandisa mouthwash yekufema mweya. Asi hazvisi kuzoshanda kusimbisa enamel rezino kana kurwisa chirwere chemazino kunze kwekunge iwe uchichiishandisa chaipo mushure mekutsvaira nekukwiza.

Kuti uwane mhedzisiro, meno anofanira kuve achangobva kucheneswa usati washandisa mouthwash.

Iwe unofanirwa kushandisa kangani kushambidza muromo?

Inobereka ichidzokorora kuti kushambidza muromo hakusi kutsiva kwekukwesha nekubhururuka. Hazvidikanwe zvakare kushandisa kushambidza muromo kuti uchengete muromo wako wakachena. Zvizhinji zvigadzirwa zvekushambidza muromo zvinokurudzira kuti uzvishandise kaviri pazuva, mushure mekutsvaira uye kubhururuka.

Kushambidza muromo kunoshanda sei?

Izvo zvinosanganiswa mune yega yega yekushambidza fomula zvinosiyana zvishoma - zvigadzirwa zvakasiyana zvinoshanda zvakasiyana zvinangwa.

inoratidza kuti kushambidza muromo kunobatsira kudzivirira plaque uye gingivitis. Asi sezvo mafomula achisiyana zvakanyanya uye kushandisa kushambidza muromo kwakasungirirwa padhuze neyakafanira hutsanana tsika mune zvese, zvakaoma kutaura zvine mutsindo kuti zvinobatsira zvakadii kana kuti ndeipi fomati iri nani.

A muScotland yakawana kuti huwandu hwevanhu vanoshandisa kushambidza muromo zuva rega rega vanoshandisa kurapa zviratidzo zvechirwere chematadza, maronda emumuromo, kana mazino ekuzvimba.

Muromo wekuwacha unouraya mabhakitiriya uchishandisa antiseptic zvinoshandiswa senge doro, menthol, uye eucalyptol. Izvi zvinosanganisa zvinopinda mumatanda ari pakati pemeno ako uye nzvimbo dzakaoma kusvika kwazviri senge chaiko kuseri kwemuromo wako, kuuraya hutachiona hwefilmy hunogona kuunganidza ipapo.

Vanogona kunzwa vane hukasha uye kuruma zvishoma kana uchinge waravira. Ndosaka kushambidza muromo dzimwe nguva uchiruma kana uchiishandisa.

Mimwe yekuwachisa yemumuromo zvakare inoti inoita kuti zino rako enamel riwedzere nekusanganisira fluoride. Mune yevana vane makore ekuchikoro, kucheneswa nemumuromo neakawedzera fluoride kwakadzikisa huwandu hwemakomba neanopfuura makumi mashanu muzana zvichienzaniswa nevana vaisashandisa kushambidza muromo.

Fluoride zvinowedzerwa mumuromo zvinoshambidzwa nemuromo zvaunowana pakupera kwekuchenesa mazino (kunyangwe zvichizikanwa kuti zvigadzirwa zve fluoride zvinowanikwa muhofisi yemazino zvine huwandu hwakanyanya hwe fluoride kupfuura huwandu hunowanikwa mumuromo).

Izvi zvinosanganisa kupfeka mazino ako uye kupinza muzino rako enamel, zvichibatsira kuita kuti mazino ako ave akasimba uye asinganetsi.

Kuchengetedza kana uchishandisa muromo

Muromo wekugezesa unowanzo uine huwandu hwakawanda hweedoro uye fluoride. Zvese zviri zviviri izvi zvigadzirwa hazvifanire kudyiwa muhuwandu hwakanyanya, kunyanya nevana. Nechikonzero ichi, iyo American Dental Association haina kukurudzira kushambidza muromo kune vana vari pasi pemakore matanhatu.

Vakuru havafanirwe kuzviita tsika yekumedza kushambidza muromo, futi.

Kana uine maronda akavhurika kana maronda emumuromo, iwe ungangoda kuedza kushandisa mouthwash kuuraya hutachiona uye nekukurumidza kupora. Asi iwe unofanirwa kutaura kuna chiremba wemazino usati washandisa sukurudza yemumuromo mumuromo mako kana uine maronda anodzokororwa.

Maronda ari mumuromo mako anogona kukonzerwa nenyaya dzehutano, uye kumedza maronda ne fluoride uye antiseptic zvinogona kunge zvichikuvadza kupfuura kunaka.

Tora woenda nazvo

Kushambidza muromo kunogona kushandiswa kudzivirira kana kumisa mweya wetsvina, pamwe nekusuka chikwangwani uye kurwisa chingamu. Muromo wekugezesa haugone kushandiswa sechinotsiva kugara uchikwesha uye kubhururuka. Kuti muswe wekugeza muromo uite chero muromo wako chero zvakanaka, unofanirwa kushandiswa nemazvo.

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