Zvinowanzoitika Kupotsa Period?

Zvemukati

• Ongororo ye

Chinhu chega chakaipisisa pane kuwana nguva yako kutadza kuenda kumwedzi. Kushushikana, rwendo rwekuenda kuchitoro chemishonga kunoongororwa pamuviri, uye kuvhiringidzika kunoitika kana bvunzo radzoka risina kunaka kwakanyanya kudarika chero chiitiko chekampu.

Uye nepo vakadzi vazhinji vasingataure nezvazvo, isu tese tanga tiripo. Kupotsa nguva kwakajairika, anodaro Melissa Goist, MD, mutevedzeri purofesa wezvekuzvara uye gynecology kuOhio State University Medical Center. Uye nerombo rakanaka, kazhinji yenguva, haina kukuvadza uye chete nzira yemuviri wako yekuratidza imwe TLC. [Tita izvi chokwadi chinozorodza!]

"Paunenge uchinetseka zvakanyanya, muviri wako unogona kusaita ovulation uye kuva nenguva," Goist anodaro. "Ndiyo nzira yemuviri wako yekukuchengetedza kubva pakubata nhumbu nekuve nekuwedzera kunetseka kwemwana." Kushungurudzika ikoko kunogona kubva kubasa rako, mukomana wako, kana kunyange kurovedza muviri kwako. Kuwedzeredza maekisesaizi-uye kushushikana kwazvinokonzeresa pamuviri wako-kunogona kutungamirira kunguva yakapotsa. Mune imwe ongororo, chikamu chimwe muzvina chevatambi vechikadzi vane mukurumbira vakashuma nhoroondo yekushayikwa kwenhambo, uye vamhanyi vaitungamira paki.

Zvakare, kutenderera kwekuenda kumwedzi kunogona kuenda MIA kunyangwe uri pamushonga unofanirwa kudzora. Kuberekwa kwepiritsi mapiritsi uye Mirena IUD inogona kuita kuti mabheji ako endometrial ave akaonda zvekuti dzimwe nguva hapana chekurasa, anodaro Jennifer Gunter, MD, ob-gyn kuKaiser Permanente Medical Center muSan Francisco. Izvi ndezvechokwadiwo kumazuva makumi maviri nemasere mapakeji ekudzivirira kuberekwa akazara nemapacebebos uye mimwe mishonga yekudzivirira pamuromo nemapiritsi epa placebo akapatsanurwa kure izvo zvakagadzirirwa kuti iwe ungowana nguva yako mwedzi mishoma, anodaro. Uye zvakanaka, sezvo muviri wako usiri kutsemura kana uri pamahomoni ekudzivirira nhumbu zvakadaro. Kana iwe ukarega kushandisa BC, yeuka kuti zvinogona kutora mwedzi mitanhatu kana kudarika kuti nguva dzako dzidzoke panguva.

RELATED: Iyo Yakajairika Kuzvarwa Kudzora Side Mhedzisiro

Nguva Yekunetseka

Kana izvo zviri pamusoro zvikasarondedzera iwe uye nguva dzako dzakarasika dzasvika pamwedzi mitatu (kana nguva dzakarasika dzichinzi amenorrhea zviri pamutemo), shanyira gyno yako, Goist anodaro. Nguva dzinoverengeka dzakarasika mumutsara dzinogona kunge dziri chiratidzo chekudzikira kwemazinga esrogen, ayo anogona kukurudzira kurasikirwa kwemapfupa, sekutsvaga kwakaitwa mu Nyaya yeObstetrics uye Gynecology. Kumumuviri wako, zvinoita sekuenda kumwedzi ikozvino (asi pasina ese ayo calcium chew).

Zvakatonyanya kunetsa ndezvekuti mamiriro ehutano akakomba anogona kunge ari kumashure kweMIA yekuenda kumwedzi. Pakati pezvakanyanya kuwanda ndeye polycystic ovary syndrome (PCOS), kusaenzana kwehormone kunoita kuti ovulation isingawanzoitika kana kuimisa zvachose uye inogona kuwedzera njodzi yekenza yemendometri. "Uterine lining inovaka mwedzi wega wega asi haina kudururwa. Nekufamba kwenguva inogona kuita thicken uye cancer inogona kuchinja," anodaro Draion M. Burch, D.O., kliniki mutevedzeri purofesa paUniversity yePittsburgh Chikoro cheMishonga. PCOS ndiyo inonyanya kukonzeresa kushaya mbereko kwevakadzi muUnited States, uye kunyangwe hazvo chikonzero chayo chisingazivikanwe, kuongororwa kwekutanga uye kurapwa kunogona kubatsira kudzikisira njodzi chero matambudziko enguva refu senge rudzi rwechipiri chirwere cheshuga uye chirwere chemoyo.

Kudya kusagadzikana uye zvakare-yakaderera BMIs inogona zvakare kukonzera kurasikirwa nguva. Zvinoenderana neNational Institutes of Health, kuve nemafuta emuviri muzana akaderera pane gumi nemashanu kusvika gumi nemanomwe muzana kunowedzera mikana yako yekushayikwa kwenguva kwenguva yakareba. Muviri hauna chimiro chekutakura nhumbu, saka huropi hunotaurira mazai ako kuti uvhare pasi, Gunter anotsanangura. Uye kunyangwe BMI yako ikasadzikira zvakanyanya, zvakanyanya-kukurumidza kurasikirwa uremu kunogona kutumira nguva dzako pa hiatus.

Mamota, nepo zvisingaite zvisingaite, anogona zvakare kukonzera matambudziko, Goist anodaro. Kunze kwenguva dzakarasika, mamota eovarian anogona kukonzera kuramba uchizvimba, kurwadziwa kwepamuviri, kunetseka kudya, kuramba uchirwadziwa nemusana, kuzvimbirwa kana manyoka, kuneta zvakanyanya, uye kusagadzikana panguva yepabonde. Uye kunyangwe zvisinganyanyoita, zvakakodzera kuti uzive kuti bundu riri muuropi hwepituitary gland-iyo inodzora mazhinji ako mahormone epabonde-inogona kukonzera amenorrhea. Mamota ehuropi anowanzouya nezvimwe zvisiri-zvakadaro-zvisirizvo zviratidzo, zvakadaro, senge kuburitswa kwemunyatso uye kuona kwakapetwa, Goist anowedzera. Saka kana nguva dzakarasika dzikasakutumira kuna chiremba, zvimwe zviratidzo zvingadaro.

Kana ukashanyira gyno yako nezvenyaya yekushayikwa kwenguva, zvakakosha kuti uende wakashonga karenda yenguva yekuenda kumwedzi kwawakava nako, pamwe nerondedzero yezvimwe zviratidzo pamwe nekuchinja kwehutano nemararamiro kwakaitika munguva pfupi yapfuura. , Goist anodaro. Uye chero chaunoita, usanetseka nezvazvo. Hazvizoite kuti nguva yako idzoke nekukurumidza. [Tita izvi chokwadi!]

Ongororo ye