Kristen Bell Akagovana Inodzokororwa Post Nezve Kurerutsa Kudzoka Mukushanda

Zvemukati

• Ongororo ye

Unogona kuve nechinangwa chekuzvipira kune chinangwa chekugara uchirovedza muviri, asi zvinongova zvevanhu kuva nemazuva iwayo (kana mavhiki) kana zvisiri kuzoitika. Kristen Bell anogona kupupura, uye ane meseji kune chero munhu angave ari pazororo kubva pakuekisesaiza.

Bell akagovana post-Workout selfie pa Instagram neyakagadziridzwa pane yake yekusimba maitiro. "Ndanga ndichinetseka mavhiki maviri apfuura, ndiani anoziva-nei-slash-ZVESE zvikonzero," akanyora kudaro."Nhasi ndakazodzokera pane yekutsika, nenzira yekufananidzira uye chaiko. Uye ndinodada. 'Basa rakanaka, kb.' ndikati nechemumoyo."

"Kune ani nani anga achinzwa zvakafanana, unogona kuzviita," Bell akaenderera mberi mune yake post. "Ingoita chinotevera chinhu chakarurama. I love u. Xo #mentalhealth #mentalhealthawareness" (Yakabatana: Kristen Bell Anogovana Nzira dzeKuti Uzviongorore neMuri Iwe Pakati Pakati Pake Pfungwa Dzakanangana Nehutano Hwepfungwa)

Sezvo aitaura nezvake hashtags, Bell akambogovera kuti anoona kurovedza muviri chikamu chakakosha chekugadzirisa hutano hwake hwepfungwa. “Ini nomurume wangu tinoziva kuti tinofanira kushanda nesimba kwete kuti tiite utano hwedu chete asi kuti tive nepfungwa dzakanaka,” akadaro. Chimiro mubvunzurudzo. (Bell akabatanawo naAshley Graham pamusoro penzira yavo yekugovana hutano hwekuita.)

Iye mutambi akaburitsawo mu Chimiro vhara nyaya yaanokoshesa kushandira hutano hwake hwemuviri nepfungwa pamusoro pezvikonzero zvekunaka. "Kwandiri, kuva mutano zvinoreva kunzwa mushe nezvesarudzo zvandiri kuita," akatiudza. "Uye chinonyanya kukosha, ndezvekuchengeta zvakakwana mupfungwa uye mumuviri. Ndinogara ndichizviyeuchidza kuti hazvisi pamusoro pezvidya zvangu: Zviri pamusoro pekuzvipira kwangu uye kufara kwangu." Akadzokorora manzwiro ari mu Instagram post, achicherekedza, "Ini handishande kuti ndive nehumwe muviri chimiro. Ini ndinoshandira hutano hwangu hwepfungwa." (Yakabatana: Heano Maitiro Ekushanda Kunoita Kuti Iwe Uwedzere Kutsungirira Kunetseka)

Kune vanhu vazhinji, kusvetuka kunze kwekurovedza muviri kunogona kuunza manzwiro emhosva. Asi sekugovera kwaakaita Bell mune yake yazvino positi, hazvina kumbobvira zvanyanya kunonoka kudzoka mukutenderera kwemaitiro ako, zvisinei nekuti zvave nguva yakareba sei. (Psst, heano mamwe matipi ekuti ungadzokera sei kubasa mushure mekuzorora.)

Ongororo ye