Chii chinonzi iyo Lavitan Omega 3 yekuwedzera?

Zvemukati

• Chii ichochi
• Kushandisa sei
• Ndiani asingafanire kushandisa

Lavitan Omega 3 ndeyekudya chinowedzera zvichibva pamafuta ehove, ayo ane EPA uye DHA fatty acids mukuumbwa kwayo, ayo akakosha kwazvo kuchengetedza mwero we triglyceride uye yakaipa cholesterol muropa.

Iyi yekuwedzera inogona kuwanikwa muma pharmacy, mumabhokisi ane 60 gelatin capsules, pamutengo unosvika makumi maviri kusvika makumi matatu reais, uye inofanirwa kutorwa pasi pezano rekurapa kana wezvekudya.

Chii ichochi

Iyo yekuwedzera Lavitan Omega 3, inoshanda kusangana nezvinodiwa zvehutano zve omega 3, kubatsira kudzikisa cholesterol uye triglycerides muropa, kugadzirisa huropi uye nemoyo kushanda, kurwisa osteoporosis, kubatsira kuganda rine hutano, kusimbisa immune system, kumisa kusagadzikana kwekurwisa uye kurwisa kushushikana uye kushushikana senge inoenderana fomu yekudya yakapfuma mu omega 3.

Kushandisa sei

Iyo inorayirwa zuva nezuva dosi ye omega 3 ndeye 2 makapisi pazuva, zvisinei, chiremba anogona kuratidza muyero wakasiyana, zvinoenderana nezvinodiwa nemunhu.

Tsvaga mamwe maLavitan anowedzera.

Ndiani asingafanire kushandisa

Ichi chekuwedzera hachifanirwe kushandiswa nevanhu vane hypersensitive kune chero chipi zvacho chezvinhu zveiyo fomula uye vakadzi vane nhumbu kana vanoyamwisa vanofanirwa kungoshandisa chigadzirwa ichi pasi pezano rekurapa. Vanhu vanokonzeresa hove uye crustaceans vanofanirwa zvakare kudzivirira kudya ichi chigadzirwa.

Uye zvakare, vanhu vanoona kurwara kana shanduko yemuviri havafanirwe kushandisa ichi chekuwedzera vasina kutaura nachiremba.

Tarisa vhidhiyo inotevera uye dzidza maitiro ekuwana omega 3 kubva muchikafu: