11 Freezer Kudya Kugadzirira Hacks Unofanira Kuedza

Zvemukati

• Ita: Zvishongedze Nemi Nezvinhu Zvese zvinotonhora
• Usadaro: Darika Nhanho Yekunyorera
• Ita: Sarudza iyo Yakakodzera Kutonhora Nzira
• Usadaro: Gadzira Zvimwe Zvikafu
• Ita: Nguva dzose Thaw Chikafu Mune Firiji
• Usadaro: Refreeze Thawed Chikafu
• Ita: Shandisa Frozen Frozen Kugadzira IYO Yakanakisa Smoothies
• Usaite: Kusunungura Zvinhu Zvese Mune Massive Zvakawanda
• Ita: Funga Kunze kweiyo Ice Cube Tray
• Usaite: Inzwa sekunge Unofanira Kunyungudutsa Mazambiringa Akaomeswa Usati Wabika
• Ita: Kusunungura Nyowani Herbs yeRinyore Ravha-Booster
• Iwo Akanakisa Mapiro eFreezer Kudya Kugadzirira
• Ongororo ye

Freezer yekudya yekugadzirira inogona kukuchengetedza mari, nguva, uye macalorie - kana zvaitwa nemazvo. Tevedza iyi mitemo yegoridhe kubva ku Kurumidza kuTafura Freezer Cookbook (Buy It, $12, amazon.com) naBecky Rosenthal, uye zvekudya zvako zvefiriza zvinogara zvichiuya pamwechete nekukurumidza uye zvinonaka.

Ita: Zvishongedze Nemi Nezvinhu Zvese zvinotonhora

Usati watombofunga nezve kutanga nechero mhando yekucheka kana kubika, tanga waita shuwa kuti iwe une chaiyo firiji firiji yekugadzirira maturusi. Mushure mezvose, zvinobatsirei chikafu chinonaka chinononoka-chibiki chefiriza kana usina chekuchichengeta? Chengetedza pabepa rematehwe, kuputira kwepurasitiki, foiri yealuminium, kurongedza kwakachengeteka kwefiriza, uye chiratidzo chekunyora zvinhu. Ita shuwa kuti une mashoma ekubheka machira uye hombe ndiro dzakachena uye paruoko. (Yakabatana: 7 Kudya-Kugadzirira Gadgets Iyo Inoita Batch Kubika ZVIMWE ZVAKAreruka)

Usadaro: Darika Nhanho Yekunyorera

Chikafu chako chinotorwa, chakabikwa, uye chakasimbiswa zvakasimba. Wapedza, handiti? Kwete nekukurumidza. Gara uchitora kanguva kunyora zvinhu zvese zviri mufiriza yako yekugadzirira chikafu. Taura pasuru yacho, nyora nhamba yemasevhisi mukati, uye utumidze dhishi kuti ugone kuchengeta mabhii pazvinhu zvese - uye kana yapfuura yakanakisa nezuva (tarisa kushandisa mukati memwedzi yakati wandei). (FTR, izvi zvekudya zvinogara kwemwedzi mitanhatu kusvika pagore mufiriji.)

Ita: Sarudza iyo Yakakodzera Kutonhora Nzira

Zvakakosha sekuva nemidziyo yakakodzera kuziva mashandisiro aunofanira kuita kurongedza, kuputira, kusunga kana kuvhara chikafu chawakashanda zvakanyanya kugadzirira.Zvakare, zvakanakirei kuita chikafu chakaomeswa nechikafu chekugadzirira iwe kana chakavharwa mufiriji kupisa? Yuck! Iko kukanganisa kukuru? Tichifunga kuti ese mabhegi epurasitiki anogona kuvharika anodziya-firiza. Tarisa zita racho! Rimwe zano: Putira macasseroles uye zvimedu zvepizza mukuputira epurasitiki usati watonhora mumidziyo inoraswa. (Yakabatana: Tenga kumusoro pane Izvi zvishanu zvine hutano Frozen Chikafu)

Usadaro: Gadzira Zvimwe Zvikafu

Ndine urombo kuva bummer, asi zvisinei kuti unozvisunga sei uye uchizvidhonza sei, makadhi, mayo, yogati, kirimu chizi, mukirimu wakasviba, kana makeke ane chando haazi mafriji chikafu chisina kugadzirira. Nepo vamwe vachingonyungudika kuti vave nekushamisa kusinganzwisisike, vamwe vanongova zvavo kuravira kwekare zvakaipa. Usaise zvinhu izvi pachando:

• Yakabikwa mbatatisi
• Magaka
• Pasika yakabikwa
• Lettuce
• Hanyanisi
• Zvigadzirwa zvemukaka zvakaita seyogati, mukaka, uye sour cream

Ita: Nguva dzose Thaw Chikafu Mune Firiji

Iyi ndiyo nzira yakachengetedzeka yekumhanyisa kudya kwechando kugadzirira zvinhu - kungave zviri mbishi kana kuti zvakatobikwa. Zviise mumudziyo kuti ubate chero madhiri uye wobvumira kunyura pasherufu yepasi yefiriji (kudzivisa kudonha pazvinhu zviri pasi). Kutsvetera pakaunda patembiricha yemukati kunotendera mabhakitiriya kukura nekukurumidza sezvo iri mu "nzvimbo ine njodzi" ye40 ° F uye 140 ° F, sekureva kweUnited States department rezvekurima (USDA) inotsanangura. Sekupedzisira sarudzo, shandisa yako microwave's defrost marongero, uine chokwadi chekutanga kubvisa mapepa uye chero kuputira kwepurasitiki iyo isiri microwave-yakachengeteka. (Inoenderana: 9 Hutano Hutano hweMicrowave Huchakuchengetera Nguva)

Usadaro: Refreeze Thawed Chikafu

Chinhu chimwe chete kutora ma enchiladas mashoma kubva mundiro yechando uye kukanganwa kudzorera zvakasara mufiriji kwemaminetsi mashoma (chero bedzi kuchine makristasi echando, wakanaka). Icho chimwe chinhu chakati, toti, rega huku yakagochwa isuduruke zvachose, chinja pfungwa dzako, wozoidzorerazve. Utachiona hunogona kutanga kukura pazvinhu zvako zvekudya zvefiriji mukati meawa imwe chete kana varova countertop. (ICYDK, kugadzirira kwekudya kunogona kukuchengetedza madhora zviuru zana nemazana mana pagore - heino chikonzero.)

Ita: Shandisa Frozen Frozen Kugadzira IYO Yakanakisa Smoothies

Frozen smoothie packs pamwe haisi pfungwa itsva kwauri, asi pane mukana wakasimba wekuti uri kuita iyi firiji yekudya prep hack zvisizvo. Iwe unoda kucheka uye kuomesa chete izvo zvakasanganiswa zvigadzirwa (bhuruu bhabheri, raspberries, uye sipinashi, semuenzaniso). Siya yogurt, mukaka wearumondi, uye mbeu dzechia kuitira kana wagadzirira kurasa uye kusanganisa. (Svetuka pachitima chegirobhu smoothie nemaresipi aya ayo chero munhu achada.)

Usaite: Kusunungura Zvinhu Zvese Mune Massive Zvakawanda

Kana iwe ukaomesesa chikafu chine hunyoro, senge zvidimbu zvemichero kana yekuzvigadzirira gnocchi, vanogona kuoma nechando pamwechete muchikwata chikuru. Kudya kwechando kugadzirira kwekunyepedzera pano kuisa zvidimbu zvidimbu - kwete kubata! - pabepa rakabikwa-rakarongedzwa pepa rekubheka, wozoisa pepa iro pasherefu rakaenzana mufiriji. Kana zvidimbu zvangooma nechando zvachose, zviendese mumudziyo wavo unogadzikana wefriji (iti, giya-yakachengeteka zip-yepamusoro bhegi kana mudziyo wakasungirirwa). Nenzira iyo, kana wagadzirira kunyungudutsa zvimedu zvishoma, haufanirwe kuzvibvisa pahombe, yakabatana-pamwe chete blob.

Ita: Funga Kunze kweiyo Ice Cube Tray

Kuzadza ice cube trays ne pesto, spicy tomato muto, kana mafuta ehebhedhi kuti uve nawo kana wagadzirira kurova nyowani pasta dhishi yakachena firiji chikafu chegumi. Asi kana iwe usiri kuda kupa yako ese ice cube trays yefriji yekudya prep chikonzero, kune zvimwe zvingasarudzwa zvauinazvo mukicheni yako! Mini muffin tin kana kunyange makeke pop pani anozoshanda zvakafanana uye obvisa mabhomba akaomeswa nechando ari nyore. (Inoenderana: Inotakurika, Yakakwira-Protein Snacks Iwe Unogona Kugadzira muMuffin Tin)

Usaite: Inzwa sekunge Unofanira Kunyungudutsa Mazambiringa Akaomeswa Usati Wabika

Mazhinji miriwo anosimudza zvakanaka kana abikwa ipapo mushure mekuaburitsa mufiriji (funga: mune stews, pasta sauces, stir-fries, nezvimwewo). Kuzvinyungudusa kunongoguma nemasoggy veggies, uye hapana anozvifarira. Dzimwe nhau huru: Kana yakaomeswa nechando kana yaibva uye nepamusoro pehutsva, michero nemiriwo yakaomeswa nechando zvinogona kunge zvichinyanya kukosha kwauri pane zvinyoro.

Ita: Kusunungura Nyowani Herbs yeRinyore Ravha-Booster

Isu tese tanga tiripo. Iwe unonyatsoda kugadzira iyi imwe dhishi inoda iyo hafu yetiipuni yedhiri nyowani (senge izvi zvinonaka zvitsva miriwo mapepa!), Asi iwe haunyatso kuziva zvekuita neese akasara miriwo (uye haugone kungorarama. pane tzatziki kwevhiki). Yako yefriji yekudya yekugadzirira mhinduro: Gura zvasara uye uzvichengete muhombodo yefizlock. Ipapo iwe unenge uine dhiri paruoko nguva inotevera panzvimbo pekuda kutenga (nekurasa) mamwe maruva. (Aya matipi-anotenderwa nemubiki achakubatsira kucheka marara ako echikafu nyore.)

Iwo Akanakisa Mapiro eFreezer Kudya Kugadzirira

Kupa chikafu chakaoma nechando kugadzirira kuenda pasina zvakaedzwa-uye-chokwadi, madhiriza-ane hushamwari ndiro mupfungwa zvinogona kunetsa. Kurerutsa kumwe kunetseka kwekutsvaga dhishi rinoda chaizvoizvo kuravira zvakanaka mushure mekunge yagara pachando kwemazuva mashoma (kana masvondo), tarisa kune aya maresipi kutenderera-kumusoro, ese ayo ane moyo unogwinya uye hutano hwakanaka hunogona kuve nyore kuiswa mufiriji yako yekudya gadziriro yekugadzirira. .

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Ongororo ye