Munyori: Bobbie Johnson
Zuva Rekusika: 6 Kubvumbi 2021
Gadziridza Zuva: 27 Kurume 2025
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Vhidhiyo: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Zvemukati

Tsvagiridzo nyowani inoratidza kuti kuita hutsanana hwemukanwa hushoma kunogona kuenda kure kure kudzivirira hutano hwako hwese.

DAMBUDZIKO DZEKANYANYA DUKU Chidzidzo mumagazini Iyo Lancet Oncology vakawana kuti vanhu vane nhoroondo yechirwere chenguva (chingamu) vaive nezvikamu gumi nemana kubva muzana zvingangoita kenza yemapapu, dundira, nepancreas. Vatsvagiri vanofungidzira kuti mhinduro ye immune system mukuzvimba chingamu inogona kuita basa mukukura kwegomarara. Nekuti chirwere chemazino kazhinji hachirwadzi uye chinogona kuenda chisingaonekwe, ona chiremba wemazino wako kuti uongororwe nekucheneswa kanokwana kaviri pagore.

KURWA NECHISHUKURU Kana iwe uchirwara nechirwere chemazino, iwe une mukana wakapetwa kaviri wekuvandudza insulin kudzvinyirira (inotungamira chirwere cheshuga) sevanhu vasingadaro, vanodaro vatsvagiri veStony Brook University.

DZIVIRIRA MATAMBUDZIKO EMWOYO Kuora kwemeno uye chingamu chirwere kunogona kukwidza huwandu hwehutachiona hwemuromo hunopinda muropa rako, zvichikusiya uchinetseka kutapukirwa neepocarditis, hutachiona hwevhavha yemoyo iyo inogona kuwedzera njodzi yako yesitiroko, inowana kudzidza mukati. Kutenderera.


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