Nei Orgasmic Kufungisisa Kungave Iyo Matanho Matekiniki Aunoda

Zvemukati

• Chii chinonzi orgasmic kufungisisa?
• Asi iko kufungisisa kwepamoyo kwakafanana nekufungisisa kwechinyakare here?
• Hutano mabhenefiti eiyo orgasmic kufungisisa
• Maitiro ekuyedza orgasmic kufungisisa
• Mirairo
• Zvinongotora maminetsi gumi nemashanu ezuva rako

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chii chinonzi orgasmic kufungisisa?

Kufungisisa kweOgasmic (kana "OM" sekudaidzwa kwayakaitwa nenhengo dzenharaunda) inzira yakasarudzika yehutano inosanganisa kufunga, kubata, uye mufaro.

Kune vasina kuziva, chiitiko chakabatana chekupuruzira chakakomberedza chigwere kwemaminetsi gumi nemashanu, uine chinangwa chimwe chete: rega uende unzwe.

Iyo stroking inofanirwa kuitika nenzira isinganzwisisike yakatarwa - pane yekumusoro-kuruboshwe quadrant yeiyo clitoris mukumusoro-uye-pasi kufamba, hapana firmer kupfuura iwe yaungarove eyelid. Izvo zvaitwa (kazhinji) nevarume vavakaroorana navo vakapfeka latex magurovhosi akanyikwa kana kuputirwa mu lube. Iko hakuna kurohwa kwehurume genitalia.

Iyi nzira yakatanga kuita nzira yayo muhurukuro yeruzhinji mushure mekunge The New York Times yanyora nhoroondo paOneTaste, yekutanga-yakamboita orgasmic yekufungisisa kambani. Yakagadzwa naNicole Daedone naRob Kandell, tagline yavo yekutanga yaive "Nzvimbo inofadza kuti muviri wako uve."

Kwemakore, OM yakagamuchirwa nemaselebs anosanganisira Kourtney Kardashian, Gwyneth Paltrow, uye muzvinabhizimusi Tim Ferriss. Asi nekuda kwemitengo yaro yakakwira - kirasi imwe chete inodhura $ 149 kusvika $ 199 - OneTaste yakatarisana nekumwe kushushikana, nevaimbove vatori vechikamu vachiti OneTaste yakavasundira muchikwereti. Vamwe vakadana tsika iyi 'hukama hwepabonde'.

Kubva ipapo, OneTaste yakadzoreredzwa seInstitute of OM, uye kufungisisa kweyegasmic kuri kuramba kuchikwiridzira vanhu vari kunzwa kusagutsikana pabonde, kana kuda kubatana kwakadzika.

Sekutaura kwaAnjuli Ayer, CEO weInstitute of OM anoti, "Ndezve chero munhu mukuru anotarisa kuvandudza hutano hwavo hwepamoyo uye hwepanyama uye anoda kuyedza zvinhu zvitsva."

Ayer anotorawo OM kuita-kusadzidzira maitiro. “Chinangwa ndechekuti kwete kushanda semutambi wepamberi kana kuita kuti vatori vechikamu vapinde mumuviri. ” Ndizvozvo, nepo tsika iine orgasm muzita, kuomesa haisi iyo chinangwa. Asi, ndeye kuunza kutarisisa kwako kunguva iripo uye nekunakidzwa.

Inonzwika zvishoma sekufungisisa kwechinyakare, kwete?

Asi iko kufungisisa kwepamoyo kwakafanana nekufungisisa kwechinyakare here?

"OM kufungisisa kwakabatana," anotsanangura Ayer. "Inobatanidza simba rekufungisisa pamwe neruzivo rwekuve mune yenyonganyonga mamiriro."

Izvo zvinosiyana nedzimwe nzira dzekufungisisa here?

"Kunyangwe kufungisisa kwetsika kwaive kwezvinangwa zvemweya uye kwaiitirwa kuti ubvunze chokwadi chako, pamusoro pemakore kufungisisa kwashanduka kuita nzira yehutano kana yekushushikana uye yekurapa kwepfungwa" anodaro mukuru wechiHindu wekufungisisa Shree Ramananda weMeditation uye Mufaro.

Shanduko iyi, anodaro, haina kunaka. “Kufungisisa kwese kunoverengwa sekufungisisa. Kufungisisa ingori nzira yekubatana neako chaiye wega. Kana kuti, nzira yekutiza hunhu / mabasa atinozvivhiringidza isu kuti tive. ”

Uye kune vamwe, hongu, inogona kutaridzika kunge yakabatana, clitoral stroking kwemaminetsi gumi nemashanu - inguva yakareba sei Ava Johanna, wepasi rose iyo yoga, kufungisisa, uye mudzidzisi-wekufemera basa, anokurudzira vanhu vatsva kufungisisa, kufungisisa.

“Kumumhanyi, izvo zvinogona kuita sekunge kupinda mune inoyerera mamiriro ekurovedza muviri. Kune mumwe munhu, izvo zvinoita sekunge kudzokorora mantra, ”anodaro.

"Kana iwe uchikwanisa kuzvikanganwa iwe uye zvauri kuburikidza nekufungisisa kwezvepabonde, zvino iri kuita basa rayo," anodaro Ramananda.

Ayer anotsanangura kubatana kuri pakati peOO nekufungisisa kwechinyakare achienderera mberi achiti: "Vese vari vaviri vanotsvaga kugadzirisa hukama pakati pemafungiro emuviri nemuviri. Zvese izvi zvinokutendera kuti usangova nerunyararo rwega, asiwo kuti ubatanidzane zvakadzama nevamwe. ”

Izvo zvakati, zvakajeka kufungidzira kweyegasmic hakusi kwevanhu vese - tichifunga nezvehukama hwepedyo munhu angave asina kugadzirira, pamusoro pemakosi anodhura, ungangoda kuyedza kufungisisa kwechinyakare pachinzvimbo. Tarisa uone izvi zvekufungisisa maapplication uye aya ekufungisisa mavhidhiyo kuti utange.

Hutano mabhenefiti eiyo orgasmic kufungisisa

Vanhu vanoita OM vanoti vanowana mufaro wakawedzera, kusanyanya kushushikana uye kushushikana, uye vane hutano, hukama hwakabatana.

Semuenzaniso, Kendall anoti, "Ini handisi musayendisiti asi ndinogona kutaura kuti [kuita OM] kwakabatsira kuvimba kwangu - kwakabatsira hukama hwangu nevakadzi. Yakashandura inzwi rangu. Ndainzwa sekunge ndinonzwisisa madzimai uye mashandiro anoita miviri yavo nepfungwa. ”

Kunyange orgasm isiriyo yekupedzisira-chinangwa chekufungisisa kweyegasmic, vamwe vanhu vanozoona orgasm. Uye zvidzidzo zvinoratidza kuti orgasms inopa huwandu hwakazara hwehutano mabhenefiti.

Chekupedzisira, pane ese mabhenefiti ehutano anosanganiswa nekugara uchifungisisa.

"Kufungisisa kunovhura kugona kwako kukurukura uye kuzorora, kunogona kuvandudza chimiro chako chemuviri, kuwedzera kutenderera uye kuyerera kweropa, kurerutsa marwadzo ane hukama nemhasuru nemajoini, kunatsiridza kurara, uye kuwedzera libido," anodaro nyanzvi yekufungisisa Linda Lauren. Anoti zvakare vatengi vake vakataura kuti kufungisisa kwechinyakare kwakavandudza ruzivo rwavo mukamuri yekurara.

Maitiro ekuyedza orgasmic kufungisisa

Iyo Institute of OM ichakurumidza kupa yavo yepamhepo kudzidza online, asi iwe unogona kurodha yavo yemahara orgasmic yekufungisisa gwara. Mimwe mirayiridzo inogona kuwanikwa kuburikidza nekurairidza YouTube mavhidhiyo, senge ino kana iyi.

Ongorora: Aya mavhidhiyo, nekuda kwehunhu hwavo, ndeye NSFW! Ramba uchiverenga kune chinyorwa-chete gwara.

Mirairo

1. Seta "dendere": Ita shuwa kuti nharaunda yako yakasununguka uye inozorora. Izvo zvinogona kumisikidzwa neyoga mat, gumbeze, kana yakasimba kosi yemunhu ari stroking kuti agare pairi.
2. Iva netauro reruoko, timer, uye lube mukati unosvika.
3. Pinda munzvimbo yakasununguka.
4. Seta iyo timer kwemaminetsi gumi nematatu, uyezvezve yekuwedzera timer kwemaminetsi maviri gare gare kwemaminetsi gumi nemashanu.
5. Iye munhu arikurova anofanira kutsanangura zvavanoona maererano neruvara, magadzirirwo, uye nzvimbo.
6. Iye stroker anofanirwa kuisa lube kuminwe yavo, wobvunza munhu ari kukwizwa kana vagadzirira. Mushure mekubvumidzwa nemuromo, munhu achipuruzira anogona kutanga kupuruzira kumusoro kwekuruboshwe ruoko quadrant.
7. Kana iyo timer yarira pamaminetsi gumi nematatu, stoker anofanira kutanga kushandisa pasi kurova.
8. Kana timer yechipiri yarira, iye stroker anofanira kumanikidza nhengo yemukadzi wake achishandisa ruoko rwake kusvikira vese vatori vechikamu vanzwa kumashure mumiviri yavo.
9. Wacho stoker anofanirwa kushandisa tauro kupukuta lube kubva panhengo dzesikarudzi kusvika pamaoko, wozoisa dendere kure.

“Kekutanga paunoyedza, pinda uine pfungwa dzakavhurika. Siya pfungwa dzawagara uinadzo pamusoro pezvazviri, ”anodaro Ayers.

Nepo iyo yepamutemo OM yekuita iri chiitiko chakabatana (mumwe munhu anoita kukwenya, mumwe achirohwa), iwe unogona kuita mutsauko uri wega.

Ko kana usina mumwe wako? Edza kufungisisa bonhora, kuita wega. Nepo kufungisisa kweyegasmic chiri chiitiko chakabatana, zvinokwanisika kuita bonyora yekufungisisa wega, izvo zvinonzi naJohanna zvakakunakira iwe.

Zvinongotora maminetsi gumi nemashanu ezuva rako

Kunyangwe iwe uchifarira kuyedza orgasmic kufungisisa, kana kungopuruzira iwe pachako, kutora nguva yekutarisisa mafaro ako kunogona kuunza hunhu hwekufungisisa hunokutendera iwe kuti uve nehukama hwakasimba hwehukama-hukama mukati mako.

Tichifunga nezve yanhasi kuenda-kuenda-kuenda kumhanya, iyo pfungwa yekutsaurira maminetsi gumi nemashanu pazuva kupuruzira kana kuita kuti nzvimbo yako yekukorobha iraswe inogona kunge iri nzira nyowani yekuzvichengetedza kuti uwane kumashure.

Gabrielle Kassel ndeyeNew York-based Wellness munyori uye CrossFit Level 1 Mudzidzisi. Iye ave munhu wemangwanani, akaedza iro rese30 dambudziko, ndokudya, kunwa, kukwesha pamwe, kukwesha pamwe, nekugezwa nemarasha - zvese muzita rezvenhau. Munguva yake yekusununguka, anogona kuwanikwa achiverenga mabhuku ekuzvibatsira, kubhenji-bhenji, kana kutamba pole. Mutevere pa Instagram.