Mukume Allergies

Zvemukati

• Ndeapi marudzi akasiyana epollen allergies?
• Birch mukume chisimbwa
• Oak mukume chisimbwa
• Uswa mukume chisimbwa
• Ragweed mukume chisimbwa
• Ndezvipi zviratidzo zvepureni allergies?
• Iyo pollen allergy inoonekwa sei?
• Ko pollen allergy inorapwa sei?
• Mishonga
• Allergy pfuti
• Mishonga yekumba
• Nguva yekufonera chiremba
• Kutora

Chii chinonzi pollen allergy?

Mukume ndeimwe yezvikonzero zvinowanzoitika zvekusagadzikana muUnited States.

Mukume hupfu hwakatsetseka hunogadzirwa nemiti, maruva, huswa, nemasora kusimudza zvimwe zvirimwa zverudzi rumwe chete. Vanhu vazhinji vane yakashata immune mhinduro kana ivo vachifema mukume.

Iyo immune system inowanzo dzivirira muviri kune zvinokuvadza zvinokuvadza - senge mavhairasi uye mabhakitiriya - kudzivirira zvirwere.

Mune vanhu vane mukume wemukume, immune system inokanganisa kuona mukume usingakuvadzi semunhu ane ngozi. Inotanga kuburitsa mishonga yekurwisa mukume.

Izvi zvinozivikanwa seyegorgia reaction, uye yakasarudzika mhando yemukume unoikonzera inozivikanwa seregenergen. Mhinduro yacho inotungamira kune akawanda anotsamwisa zviratidzo, senge:

• Kuhotsira
• mhino yakakora
• maziso emvura

Vamwe vanhu vane pollen allergies gore rese, nepo vamwe vachingova navo mune dzimwe nguva dzegore. Semuenzaniso, vanhu vanoziva birch mukume kazhinji vanowedzera zviratidzo mukati megore apo miti yebirch iri kubuda.

Saizvozvowo, avo vane ragweed allergies vanonyanya kukanganiswa munguva yekupedzisira kwegore uye kutanga kudonha.

Vanenge 8 muzana yevakuru muUnited States vanowana hay fever, maererano neAmerican Academy yeAllergy, Asthma, uye Immunology (AAAAI).

Inenge yakaenzana muzana yevana veAmerica vakaonekwa vaine hay fever muna 2014, sekureva kweNational Health Interview Survey, inoitiswa neU.S. Department of Health and Human Services.

Izvo zvinokanganisa hazviite kuti zvingoenda kana zvatanga. Nekudaro, zviratidzo zvinogona kurapwa nemishonga uye allergy kupfura.

Kuita mamwe mararamire shanduko kunogona zvakare kubatsira kudzikamisa zviratidzo zvine chekuita nemukume kurwara.

Iyo pollen allergy inogona zvakare kunzi hay fever kana allergic rhinitis.

Ndeapi marudzi akasiyana epollen allergies?

Kune mazana emhando dzemiti dzinoburitsa mukume mumhepo uye zvinokonzeresa kugadzikana.

Heano mamwe eanowanzoitika mhosva:

Birch mukume chisimbwa

Birch mukume ndeimwe yeanowanzoitika mumhepo allergen panguva yegore. Sezvo miti inotumbuka, inosunungura tsanga diki dzemukume dzakapararira nemhepo.

Muti mumwe chete webirch unogona kuburitsa mbeu inosvika mamirioni mashanu emukume, uine nzendo zhinji dzekufamba kusvika kumayadhi zana kubva pamuti wemubereki.

Oak mukume chisimbwa

Semiti yebirch, miti yemiouki inotumira mukume mumhepo mukati megore.

Nepo mukume wemouki unofungidzirwa kunge uri munyoro allergenic uchienzaniswa nemukume wemimwe miti, unogara mumhepo kwenguva yakareba. Izvi zvinogona kukonzera kukonzeresa kwakanyanya kune vamwe vanhu vane pollen allergies.

Uswa mukume chisimbwa

Grass ndiyo inonyanya kukonzera kukora kwemukume mukati memwedzi yezhizha.

Izvo zvinokonzeresa zvimwe zveakanyanya uye akaoma-kurapa zviratidzo. Nekudaro, iyo AAAAI inoshuma kuti allergy kupfura uye mapiritsi eAllergy anogona kuve anoshanda zvakanyanya mukugadzirisa zviratidzo zvehuswa hwemukume hwehuswa.

Ragweed mukume chisimbwa

Ragweed zvirimwa ndizvo zvinonyanya kukonzera kukanganiswa pakati pehuswa pollens. Ndidzo dzinonyanya kushandira pakati pemwedzi wekupedzisira nekudonha kwemwedzi.

Zvichienderana nenzvimbo, zvisinei, ragweed inogona kutanga kutambanudza mukume wayo senge vhiki rekupedzisira raChikunguru uye kuenderera pakati paGumiguru. Mukume wayo unofambiswa nemhepo unogona kufamba mazana emakiromita uye kurarama mukati menguva yechando.

Ndezvipi zviratidzo zvepureni allergies?

Poleni allergy zviratidzo zvinowanzo sanganisira:

• kuzara mumhino
• sinus kumanikidza, izvo zvinogona kukonzera kurwadziwa kwechiso
• dzihwa
• itchy, maziso emvura
• pahuro
• kukosora
• kuzvimba, ganda-bhuruu ganda pasi pemaziso
• yakaderera pfungwa yekuravira kana kunhuwidza
• yakawedzera asthmatic reaction

Iyo pollen allergy inoonekwa sei?

Chiremba wako anogona kazhinji kuongorora mukume hwezvirwere. Nekudaro, ivo vanogona kukuendesa kune anoregistist ekurwisa kuongororwa kuti aongorore kuongororwa.

Allergist mumwe munhu ane hunyanzvi hwekuongorora uye kurapa chisimbwa.

Allergist anotanga kukubvunza nezve yako nhoroondo yezvokurapa uye zviratidzo zvako, kusanganisira pavakatanga uye kuti vakatsungirira kwenguva yakareba sei.

Ita shuwa yekuvaudza kana zviratidzo zvinogara zviripo kana kuve nani kana kutonyanya kune dzimwe nguva dzegore.

Wese allergist anozoita yekuongorora ganda kuti uone iyo chaiyo allergen iri kukonzera zviratidzo zvako.

Munguva yekuita, iye allergist anozobaya nzvimbo dzakasiyana dzeganda uye nekuisa shoma shoma yemhando dzakasiyana dzezvinhu zvinorema.

Kana iwe uri weergoria kune chero chipi zvacho chezvinhu, iwe unozokura kutsvuka, kuzvimba, uye kuvaviwa panzvimbo iyi mukati memaminetsi gumi nemashanu kusvika makumi maviri. Iwe unogona zvakare kuona yakasimudzwa, yakatenderera nzvimbo inoita kunge mikoko.

Ko pollen allergy inorapwa sei?

Sezvimwe nezvimwe zvipikiso, iyo yakanyanya kurapwa ndeyekudzivirira iyo allergen. Zvisinei, mukume unonetsa zvikuru kudzivisa.

Iwe unogona kukwanisa kuderedza kusvibiswa kwako kumukume ne:

• kugara mukati memazuva akaoma, ane mhepo
• kuva nevamwe vanochengeta chero gadheni kana basa reyadhi panguva yepamusoro mwaka
• kupfeka mask yeguruva kana mukume uchiwanda (tarisa internet kana chikamu chemamiriro ekunze chepepanhau remuno)
• kuvhara magonhi nemahwindo kana mukume uchiwanda

Mishonga

Kana iwe uchiri kuwana zviratidzo kunyangwe uchitora matanho ekudzivirira aya, kune akati wandei pamusoro pe-the-counter (OTC) mishonga inogona kubatsira:

• antihistamines, senge cetirizine (Zyrtec) kana diphenhydramine (Benadryl)
• decongestants, senge pseudoephedrine (Sudafed) kana oxymetazoline (Afrin nasal spray)
• mishonga inosanganisa antihistamine uye decongestant, senge Actifed (triprolidine uye pseudoephedrine) uye Claritin-D (loratadine uye pseudoephedrine)

Allergy pfuti

Allergy shots inogona kukurudzirwa kana mishonga isingakwani kurerutsa zviratidzo.

Allergy shots chimiro chemununotherapy iyo inosanganisira akateedzana majekiseni egenergen. Huwandu hwegenergener mupfuti inowedzera zvishoma nezvishoma nekufamba kwenguva.

Iwo mapfuti anoshandura yako immune system mhinduro kune iyo allergen, zvichibatsira kudzikisira kuomarara kweanogarisana neakanaka. Iwe unogona kuwana zororo rakakwana mukati megore rimwe kana matatu mushure mekutanga kurwisa kwepfuti.

Mishonga yekumba

Mimwe mishonga yekumba ingabatsirawo kubvisa mukume zviratidzo zvekurwara.

Izvi zvinosanganisira:

• kushandisa bhodhoro rinosvina kana hari yeteti kuburitsa mukume kubva mumhino
• kuyedza mishonga uye zvinoburitsa, senge PA-yemahara butterbur kana spirulina
• kubvisa nekuwacha chero chipfeko chakange chapfekwa panze
• kuomesa mbatya muchomesa pane kuti kunze kwemutsara wekupfeka
• kushandisa mhepo kutonhodza mumotokari nedzimba
• kuisa mari mune inotakurika yepamusoro-inoshanda chemukati mhepo (HEPA) firita kana dehumidifier
• kupukuta nguva dzose neyekuchenesa iyo ine HEPA firita

Nguva yekufonera chiremba

Iwe unofanirwa kutaurira chiremba wako kana zviratidzo zvako zvichinyanya kuoma kana kana mishonga yako ichikonzera mhedzisiro isingadiwe.

Zvakare, ita chokwadi chekubvunza chiremba wako usati waedza chero matsva ekuwedzera kana mahebhu nekuti mamwe anogona kukanganisa kugona kwemimwe mishonga.

Kutora

Pollen allergies inogona kukanganisa zviitiko zvako zvezuva nezuva nekuhotsira, mhino dzakazara, uye maziso emvura. Hupenyu mararamiro uye mishonga inogona kubatsira kudzikisa zviratidzo zvako.

Kudzivirira miti, maruva, huswa, uye masora izvo zvinokonzeresa kurwara kwako inhanho yekutanga yekutanga.

Iwe unogona kuita izvi nekugara mumba kana mukume wakakwira, kunyanya pamazuva emhepo, kana nekupfeka mask yeguruva kuti usapumha mukume.

Mishonga, zvese zvakatemwa uye OTC, zvinogona zvakare kubatsira kudzikisa zviratidzo.

Chiremba wako anogona zvakare kukurudzira immunology (allergy shots).