Homemade mhinduro yemudumbu colic

Zvemukati

• 1. Lemon balm tii
• 2. Peppermint tii, calamo uye fennel
• 3. Bhodhoro remvura inodziya

Kune zvirimwa zvekurapa izvo zvakanaka kudzikisa ura hwemukati, senge ndimu balm, peppermint, calamus kana fennel, semuenzaniso, iyo inogona kushandiswa kugadzira tii. Uye zvakare, kupisa kunogona zvakare kushandiswa kunharaunda, iyo zvakare inobatsira kubvisa kusagadzikana.

1. Lemon balm tii

Mhinduro huru yekuzvigadzira mumatumbo colic, inokonzerwa nemagasi emukati, ndiko kuiswa kweyemoni balm, sezvo chirimwa chemushonga ichi chadzikamisa uye chinorwisa-spasmodic zvimiro zvinoderedza marwadzo uye zvinoita kuti kubviswa kwendove.

Zvinoshandiswa

• 1 teaspoon yemarimu yebharisamu mashizha;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Isa maruva ebalmoni mumukombe, uvhare nemvura inodzika uye mira kwemaminitsi gumi. Ipapo, iwe unofanirwa kumanikidza uye kunwa mushure mezvo, pasina kutapira, sezvo shuga ichivira uye ichiwedzera kugadzirwa kwemagasi anogona kukuvadza ura hwemukati.

Inokurudzirwawo kunwa mvura yakawanda uye kuwedzera kudyiwa kwezvikafu zvakapfuma mufibre yakadai seflakisi, mbeu dzechia nechingwa chine zviyo, kuwedzera keke remufudzi uye kugonesa kubuda kwayo, pamwe neiyo magasi arimo mumatumbu. .

2. Peppermint tii, calamo uye fennel

Izvi zvinomera zvekurapa zvine antispasmodic zvivakwa, zvinodzora ura hwemukati uye kusagadzikana kugaya.

Zvinoshandiswa

• 1 teaspoon peppermint;
• 1 teaspoon ye calamo;
• 1 teaspoon yefennel;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Isa mahebhu mumukombe, vhara nemvura irikufasha uye regai vamire kwemaminitsi gumi. Zvadaro, simbisa uye unwe kanokwana katatu pazuva pamberi pekudya kukuru.

3. Bhodhoro remvura inodziya

Mhinduro huru yekudzikisa ura hwemukati ndeyekuisa bhodhoro remvura inodziya padumbu, uchitendera kuti riite kusvikira ratonhora.