Sro Throat 101: Zviratidzo, Zvinokonzera, uye Kurapa

Zvemukati

• Zvironda zvepahuro
• 8 zvikonzero zvehuro
• 1. dzihwa, dzihwa, nezvimwewo hutachiona hutachiona
• 2. Strep huro nezvimwe hutachiona hutachiona
• 3. Allergies
• 4. Mhepo yakaoma
• 5. Utsi, makemikari, nezvimwe zvinotsamwisa
• 6. Kukuvara
• 7.Gastroesophageal Reflux chirwere (GERD)
• 8. Bundu
• Mishonga yekumba yehuro inorwadza
• Nguva yekuona chiremba
• Kuti pahuro panorwadza sei
• Mishonga
• Paunenge uchida maantibioti
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chii chinonzi huro?

Huro huro kurwadziwa kunorwadza, kuoma, kana kukwenya muhuro.

Marwadzo pahuro ndechimwe chezviratidzo zvakajairika. Iyo inoverengera anopfuura anopfuura mamirioni gumi nematanhatu ekushanya kumahofisi echiremba gore rega ().

Hazhinji huro dzinorwadza dzinokonzerwa nezvirwere, kana nezvinhu zvakatipoteredza semhepo yakaoma. Kunyangwe huro inorwadza isingagadzike, inowanzoenda yega.

Huro huro dzakakamurwa kuita mhando, zvichibva pachikamu chehuro chavanokanganisa:

• Pharyngitis inokanganisa nzvimbo iri kumashure chaiko kwemuromo.
• Tonsillitis iri kuzvimba uye kutsvuka kwematoni, zvinyoro nyoro mumashure memuromo.
• Laryngitis kuzvimba uye kutsvuka kwezwi bhokisi, kana larynx.

Zvironda zvepahuro

Zviratidzo zvehuro zvinorwadza zvinogona kusiyana zvichienderana nezvakakonzera. Hutsipa huro hunogona kunzwa:

• kukwenya
• kusvirwa
• mbishi
• kuoma
• nyoro
• kusvotwa

Zvinogona kukuvadza zvakanyanya kana iwe uchimedza kana kutaura. Huro yako kana matoni anogona zvakare kunge akatsvuka.

Dzimwe nguva, machena machena kana nzvimbo dze pus dzinozoita pamatoni. Aya machena machena anowanzoitika mu strep huro pane muhuro inorwadza inokonzerwa nehutachiona.

Pamwe chete nehuro inorwadza, iwe unogona kuve nezviratidzo senge:

• kuzara mumhino
• dzihwa
• Kuhotsira
• kukosora
• kupindwa nechando
• chills
• kuzvimba gland mumutsipa
• izwi rakashoshoma
• muviri kurwadza
• musoro
• dambudziko kumedza
• kuda kudya

8 zvikonzero zvehuro

Zvikonzero zvehuro zvinobva pazvirwere kusvika mukukuvara. Heano aya masere eanowanzozivikanwa maronda ehuro.

1. dzihwa, dzihwa, nezvimwewo hutachiona hutachiona

Mavirusi anokonzeresa zvikamu makumi mapfumbamwe kubva muzana zvemaronda (). Pakati pemavirusi anokonzera huro pane aya:

• dzihwa
• furuwenza - dzihwa
• mononucleosis, chirwere chinotapukira chinoparadzirwa kuburikidza nemate
• gwirikwiti, chirwere chinokonzera mapundu nefivha
• chickenpox, hutachiona hunokonzera fivha uye kuvaviwa, kuputika
• mamota, hutachiona hunokonzera kuzvimba kwematehwe ematehwe mumutsipa

2. Strep huro nezvimwe hutachiona hutachiona

Hutachiona hutachiona hunogona zvakare kukonzera huro. Iyo yakajairika ndeye strep huro, hutachiona hwehuro uye matoni anokonzerwa neboka A Streptococcus mabhakitiriya.

Strep huro inokonzeresa ingangoita makumi mana muzana ehuronda hwehuro kesi muvana (3). Tonsillitis, uye hutachiona hunopfuudzwa pabonde senge gonorrhea uye chlamydia zvinogona zvakare kukonzera huro.

3. Allergies

Kana immune system ikapindirana nekukonzeresa kurwisa senge mukume, huswa, uye pet dander, inoburitsa makemikari anokonzeresa zviratidzo senge kuzara kwemhino, maziso emvura, kuhotsira, uye kutsamwa kwehuro.

Akawedzera mamasi mumhuno anogona kudonha achidzika kumashure kwehuro. Izvi zvinonzi postnasal drip uye zvinogona kutsamwisa huro.

4. Mhepo yakaoma

Mhepo yakaoma inogona kuyamwa hunyoro kubva mumuromo nehuro, uye ichivasiya vachinzwa kuoma uye kukwenya. Mhepo inogona kunge yakaoma mukati memwedzi yechando kana hita ichimhanya.

5. Utsi, makemikari, nezvimwe zvinotsamwisa

Mazhinji makemikari akasiyana uye zvimwe zvinhu zviri munharaunda zvinogumbura huro, kusanganisira:

• mudzanga uye humwe utsi hwefodya
• kusvibiswa kwemhepo
• mishonga yekuchenesa nemamwe makemikari

Mushure meGunyana 11, vanopfuura makumi matanhatu neshanu muzana evapindura vanodzima moto vakataura kazhinji vachirwara huro. Chete 3.2 muzana yaive iine huro pamberi penjodzi yeWorld Trade Center ().

6. Kukuvara

Chero kukuvara, kwakadai sekurohwa kana kucheka kugotsi, kunogona kukonzera kurwadziwa pahuro. Kuwana chimedu chechikafu chakanamatira pahuro pako kunogona zvakare kuchishatirisa.

Kudzokorora kunodzokorora tambo dzezwi uye mhasuru muhuro. Unogona kukosora huro mushure mekudanidzira, kutaura zvine ruzha, kana kuimba kwenguva yakareba. Huro huro ndeyekunyunyuta kwakajairika pakati pevarairidzi vehutano uye vadzidzisi, avo vanowanzo fanirwa kupopota ().

7.Gastroesophageal Reflux chirwere (GERD)

Gastroesophageal Reflux chirwere (GERD) mamiriro umo acid kubva mudumbu inodzokera kumusoro mudumbu - iyo chubhu inotakura chikafu kubva pamuromo kuenda mudumbu.

Iyo acid inopisa esophagus nehuro, zvichikonzera zviratidzo sekurwadzisa kwehana uye acid Reflux - iko kudzokesa kweasidhi muhuro mako.

8. Bundu

Bundu rehuro, izwi bhokisi, kana rurimi chikonzero chisingawanzo kuitika chehuro inorwadza. Kana huro inorwadza iri chiratidzo checancer, hachiendi mushure memazuva mashoma.

Mishonga yekumba yehuro inorwadza

Unogona kurapa huro zvakanyanya kumba. Wana zororo rakawanda kuti upe immune system yako mukana wekurwisa hutachiona.

Kubvisa marwadzo ehuro.

• Gargle nemusanganiswa wemvura inodziya uye 1/2 kusvika 1 teaspoon yemunyu.
• Inwa zvinodziya zvinwiwa zvinonzwa zvichizorodza pahuro, senge inopisa tiyi ine huchi, muto muto, kana mvura inodziya ine ndimu. Makwenzi emiti anonyaradza zvakanyanya pahuro ().
• Itonhoresa huro yako nekudya chinotonhorera sepopsicle kana ice cream.
• Suck pane chimedu cheswiti yakaoma kana lozenge.
• Vhura iyo inotonhorera mhute humidifier kuwedzera hunyoro kumhepo.
• Zorora izwi rako kusvika huro yako yanzwa zvirinani.

Tenga for cool inotonhora humidifiers.

Hazhinji huro dzinorwadza dzinogona kurapwa kumba. Zvinwiwa zvinodziya kana chikafu chakagwamba nechando zvinonzwa zvichizorodza pahuro. Humidifier inogona kunyorovesa huro yakaoma.

Nguva yekuona chiremba

Huro dzinorwadza dzinokonzerwa nehutachiona hwehutachiona dzinowanzoita zvirinani pachadzo mumazuva maviri kana manomwe (). Asi zvimwe zvikonzero zvehuro zvinoda kurapwa.

Fonera chiremba wako kana iwe uine chero cheichi chinogona kuva chakakomba zviratidzo.

• kurwadziwa kwazvo pahuro
• dambudziko kumedza
• kunetseka kufema, kana kurwadziwa kana iwe uchifema
• kunetseka kushama muromo wako
• maronda akabatana
• fivha yakakura kupfuura 101 degrees Fahrenheit (38 degrees Celsius)
• inorwadza kana kuomesa mutsipa
• earache
• ropa mumate ako kana phlegm
• huro inorwadza inogara kweinopfuura vhiki

Hazhinji huro dzinorwadza dzinova nani padziri, mukati memazuva mashoma. Hutachiona hutachiona kunge strep huro inoda kurapwa nemishonga inorwisa mabhakitiriya. Ona chiremba nezviratidzo zvakakomba sedambudziko rekumedza kana kufema, mutsipa wakaomarara, kana fever yakakura.

Kuti pahuro panorwadza sei

Munguva yekuongorora, chiremba achabvunza nezve zviratidzo zvako, uye anoshandisa mwenje kutarisa kumashure kwehuro yako kuti akatsvuka here, kuzvimba, uye nemavara machena. Chiremba anogona zvakare kunzwa mativi emutsipa wako kuti aone kana iwe uine gland yekuzvimba.

Kana chiremba achifungidzira kuti une strep huro, iwe unowana huro tsika yekuiongorora. Chiremba anomhanyisa swab pamusoro pehuro yako uye otora muyero kuti aedze strep huro mabhakitiriya. Nekukurumidza strep bvunzo, chiremba anowana mhedzisiro mukati memaminitsi.

Kuti usimbise kuongororwa, muyenzaniso unozoendeswa kubazi kunoongororwa. Chiyero chelebhu chinotora mazuva maviri kana maviri, asi zvinogona kuratidza pachena kuti une strep huro.

Dzimwe nguva iwe ungangoda mimwe miedzo kuti uone chinokonzeresa huro yako. Iwe unogona kuona nyanzvi inobata zvirwere zvepahuro, inonzi nzeve, mhino, uye huro (ENT) chiremba kana otolaryngologist.

Vanachiremba vanoongorora strep huro zvinoenderana nezviratidzo, bvunzo yehuro, uye bvunzo ye strep. Nezvehuro huro pasina chirwere chiri pachena, ungangoda kuona nyanzvi inobata mamiriro enzeve, mhino nehuro.

Mishonga

Unogona kutora mishonga kudzikamisa marwadzo ehuro, kana kurapa chakakonzera chikonzero.

Kupfuura-the-counter mishonga inoderedza marwadzo ehuro inosanganisira:

• acetaminophen (Tylenol)
• ibuprofen (Advil, Motrin)
• asipurini

Usape aspirin kuvana nevechiri kuyaruka, sezvo yanga ichibatanidzwa neyakajairika asi yakakomba mamiriro anonzi Reye's syndrome.

Iwe unogona zvakare kushandisa imwe kana yakawanda yeiyi marapirwo, ayo anoshanda zvakananga pakurwadziwa kwehuro inorwadza:

• inorwadza huro kupopera iyo ine chiveve antiseptic senge phenol, kana chinotonhorera chinongedzo senge menthol kana eucalyptus
• huro lozenges
• mushonga wechikosoro

Tenga zvimedu zvehuro.

Tenga mushonga wekukosora.

Mimwe miriwo, inosanganisira inotsvedza elm, marshmallow midzi, uye licorice mudzi, zvinotengeswa semaronda ehuro mishonga. Hapana humbowo hwakawanda hwebasa iri, asi tii yemakwenzi inonzi Throat Coat ine zvese zvitatu yakabvisa marwadzo ehuro mune kumwe kudzidza ().

Tenga yeTroat Coat herbal tea.

Mishonga inoderedza mudumbu acid inogona kubatsira nehuro inorwadza inokonzerwa neGERD. Izvi zvinosanganisira:

• Antacids senge Tums, Rolaids, Maalox, uye Mylanta kudzikamisa dumbu acid.
• H2 blockers senge cimetidine (Tagamet HB), uye famotidine (Pepcid AC), kudzikisa kugadzirwa kwemudumbu asidi.
• Proton pump inhibitors (PPIs) senge lansoprazole (Prevacid 24) uye omeprazole (Prilosec, Zegerid OTC) yekuvhara kugadzirwa kweasidhi.

Tenga maantacid.

Low-dose corticosteroids inogona zvakare kubatsira nemarwadzo ehuro, pasina kukonzera chero zvakakomba mhedzisiro ().

Kupfuura-the-counter kurwadziwa kunodzora, kupopera, uye lozenges zvinogona kudzikamisa kurwadziwa kwehuro. Mishonga inoderedza mudumbu acid inogona kubatsira nekurwadziwa pahuro kunokonzerwa neGERD.

Paunenge uchida maantibioti

Mishonga inorwisa mabhakitiriya inorapa hutachiona hunokonzerwa nehutachiona, kunge strep huro. Ivo havazorapa hutachiona hutachiona.

Iwe unofanirwa kurapa strep huro nemishonga inorwisa mabhakitiriya kudzivirira zvakanyanya zvakakomba pneumonia, bronchitis, uye rheumatic fever. Mishonga inorwisa mabhakitiriya inogona kudzikamisa kurwadziwa kwehuro neinenge zuva rimwe, uye kudzikisira njodzi yerheumatic fever neanopfuura maviri-matatu (9).

Vanachiremba vanowanzopa nzira yemishonga inorwisa mabhakitiriya inogara mazuva gumi (). Zvakakosha kutora mishonga yese muhombodo, kunyangwe ukatanga kunzwa zvirinani. Kumisa mishonga inorwisa mabhakitiriya nekukurumidza kunogona kusiya mamwe mabhakitiriya ari mupenyu, izvo zvinogona kukuita kuti urware zvakare.

Mishonga inorwisa mabhakitiriya inorapa huro hunokonzerwa nehutachiona, senge strep huro. Iwe unofanirwa kurapa strep huro kudzivirira mamwe matambudziko akakomba. Tora iyo yakazara dosi yemishonga inorwisa mabhakitiriya, kunyangwe kana ukatanga kunzwa zviri nani.

Chinokosha

Utachiona uye hutachiona hutachiona, pamwe nezvinogumbura nekukuvara, zvinokonzeresa kuwanda kwehuro. Hazhinji huro dzinorwadza dzinova nani mumazuva mashoma pasina kurapwa.

Kuzorora, zvinodziya zvinwiwa, mvura yemunyu, uye marapiro e-pamusoro-e-counter anogona kubatsira kudzikamisa marwadzo ehuro kumba.

Strep huro uye zvimwe hutachiona hutachiona hunorapwa nemishonga inorwisa mabhakitiriya. Chiremba wako anogona kushandisa swab bvunzo kuti uone kana iwe uine strep.

Ona chiremba kune zvimwe zviratidzo zvakakomba, sekutambudzika kufema kana kumedza, kupisa kwakanyanya, kana mutsipa wakaomarara.