Plantain tii: ndeyei uye kuti ungashandise sei

Zvemukati

• Chii ichochi
• Ndezvipi zvivakwa
• Kushandisa sei
• Nzira yekuita plantain tii
• Zvinogona kuitika mhedzisiro
• Ndiani asingafanire kushandisa

Plantain mushonga unorapa wemhuri yaPlantaginacea, inozivikanwawo seTansagem kana Transagem, inoshandiswa zvakanyanya kugadzira mishonga yekumba yekurapa dzihwa, dzihwa nekuzvimba kwehuro, chibereko uye ura.

Zita resainzi remuriwo Tanchagem iri Plantago chikuru uye inogona kutengwa pazvitoro zvekudya zvine hutano, zvimwe zvitoro zvemishonga, pamwe nemimwe misika yemumigwagwa. Izvo zvakakosha zvakakosha uye zvinobatsira kwazvo maididoid, mucilages uye flavonoids.

Chii ichochi

Matenga emuchadenga anokwanisa kushandiswa, nemuromo, kana paine zvirwere zvekufema uye kutapukirwa nemhepo yekufema, sezvo tii yekudyara ichiita semvura inoyerera yebronchial secretions, inoderedza kukosora uye inogona kushandiswa mukugunun'una kurapa zvirwere zvemukanwa uye huro, senge thrush, pharyngitis, tonsillitis uye laryngitis.

Tea inogona zvakare kushandiswa kudzikisira weti nzira dzekutapukira, kurasikirwa kweweti panguva yekurara, matambudziko echiropa, chirungurira, kurwadza kwemudumbu, manyoka uye sedhiraivhi yekudzora kuchengetedza kwemvura.

Uye zvakare, inogona zvakare kushandiswa paganda kuporesa maronda, sezvo zvichibatsira mukuporesa nekugwamba kweropa, uye kurapa mamota. Tsvaga kuti ndeapi anowanzoonekwa zviratidzo zvemamota uye mamwe maitiro ekurapa.

Ndezvipi zvivakwa

Hunhu hwePlantain hunosanganisira antibacterial, astringent, detoxifying, expectorant, analgesic, anti-inflammatory, kuporesa, depurative, decongestant, kugaya, diuretic, tonic, sedative uye laxative chiito.

Kushandisa sei

Chikamu chakashandiswa cheplanaini mashizha acho ekugadzira tii, zvinwiwa zvinonhuwira kana kurongedza zvimwe zvekudya, semuenzaniso.

Nzira yekuita plantain tii

Zvinoshandiswa

• 3 kusvika ku4 g yetii kubva kumatanho emuchadenga emuchadenga;
• 240 mL yemvura.

Kugadzirira modhi

Isa zvidyarwa zvemuchadenga zvemvura mu 150 mL yemvura iri kufashaira uye ngazvimire kwemaminitsi matatu. Rega kudziya, kushushikana uye kunwa kusvika pamikombe mitatu pazuva.

Zvinogona kuitika mhedzisiro

Iwo makuru mhedzisiro mhedzisiro yekudyara inosanganisira kukotsira, ura hwemukati uye kupera mvura mumuviri.

Ndiani asingafanire kushandisa

Plantain inopesana nevakadzi vane pamuviri, vakadzi vari kuyamwa uye varwere vane matambudziko emwoyo