Iyo Yakanakisa Fitness uye Exercise Mapurogiramu e2020

Zvemukati

• Mepu Yangu Kumhanya
• Kusimba Buddy
• JEFIT Workout Kuronga
• Anomhanya
• MyFitnessPal
• 10K Mhanya
• Runtastic
• Mazuva makumi matatu Kusimba Pamusha
• FitOn Workouts & Fitness Zvirongwa
• Kurovedza Pamba - Hapana Zvishandiso
• Kusimba & Kuvaka muviri Pro
• Workout Yevakadzi: Fitness App
• Mazuva ese Workout Fitness Mudzidzisi
• Nike Kudzidzisa Kirabhu
• 8fit Workouts & Kudya Kuronga
• Workout Mudzidzisi: Fitness Kochi

Zvakanakira kugwinya zvinopfuurira mberi, asi iwe unoda kusagadzikana uye kurangwa kuti unamatire neyakajairwa kwenguva yakareba zvakakwana kuti uwane izvo mabhenefiti. Ndipo panogona kubatsira tekinoroji. Iyo chaiyo app inogona kushanda seyakajairwa wega mudzidzisi kana wekudzidzisa mudiwa kuti urambe uchikurudzirwa uye kuzvidavirira.

Hutano hwakataridzika kumusoro uye pasi kune akanakisa mafitness apps kuti akubatsire kunze, uye isu takasarudza vanokunda vegore nekuda kwehunhu hwavo, wongororo yemushandisi, uye kuvimbika kwese. Tsvaga iyo inokodzera zvaunoda, uye tora kugwinya kwako.

Mepu Yangu Kumhanya

iPhone rating: 4.8 nyeredzi

Android rating: 4.6 nyeredzi

Mutengo: Mahara

Mepu Yangu Kumhanya chirongwa chakanakisa chekutevera uye mepu kumhanya kwako kwese, asi hakumire ipapo. Iishandise kunyora zviitiko zvinopfuura mazana matanhatu zvakaita sekuchovha bhasikoro, kufamba, kurovedza muviri, kurovedza muchinjikwa, yoga, uye nevamwe vazhinji. Shandisa iyo Gear Tracker kuteedzera mileage pashangu dzako, tsvaga nzvimbo dziri padhuze kumhanya, uye batanidza nemanopfuura mazana mana emidziyo kupinza uye kuongorora data rako rese.

Kusimba Buddy

iPhone rating: 4.8 nyeredzi

Android rating: 4.1 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Fitness Buddy yakafanana neyakajairwa wega mudzidzisi uye nyanzvi mune zvehutano mune imwe, nemazana ekurovedza kuitirwa kumba kana kunzvimbo yekurovedza muviri, pamwe neakazvimirira mapurani ezvikafu uye mabikirwo. Zvese zviitwa zvinoratidza mirau yakajeka uye mavhidhiyo, uye zvirongwa zvekufambira mberi zvekuita muviri zvinoita izvi zvakanaka kune vanotanga kana kusimudzira kwepamberi.

JEFIT Workout Kuronga

iPhone rating: 4.8 nyeredzi

Android rating: 4.4 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Sunga kabhuku kekunyorera - iyo JEFIT Workout Kuronga inzira inokurumidza, nehungwaru yekutevera yako kudzidziswa kunzvimbo yekurovedza muviri. Shandisa iyo yekurovedza yekuronga kuti ugadzire yako wega kugwinya zvirongwa uye maitiro akanangana nezvinangwa zvako, tarisa iro rekushandisa dhatabhesi rekurudziro uye yakadzama maitiro ekurovedza muviri, uye tarisa zvaunowana kuti ugare uchikurudzirwa.

Anomhanya

iPhone rating: 4.8 nyeredzi

Android rating: 4.4 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Iyo ASICS Runkeeper app yakagadzirirwa kuti ikubatsire iwe kuzadzisa zvinangwa zvako zvekumhanya. Iwe unogona kuteedzera kumhanya, kuseta zvinokwanisika zvinangwa, uye kuongorora ako manhamba kuti unakirwe nezvakabuda pane rese iro rakaoma basa. Manzwi matanhatu anokurudzira anogona kugadziriswazve kudzosera nhanho dzako, chinhambwe, uye nguva, uye zvirongwa zvakagadzirirwa zvinokuita mukana wekusimuka nekubuda pamusuwo, zuva nezuva uye nezuva. Shandisa zviri mu-app zvinetswa kuti urambe uchikurudzirwa, uye tora chikamu mumapoka anomhanya chaiwo ekutsigirwa uye kufemerwa.

MyFitnessPal

iPhone rating: 4.7 nyeredzi

Android rating: 4.4 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Abs inogadzirwa mukicheni, uye MyFitnessPal inogona kubatsira iwe kubaya mune icho chikafu kuti iwe ugone kunyatsoona mhedzisiro yenguva yako yese mune yekurovedza muviri. Uine hombe dhatabhesi yezvokudya, barcode scanner, mutengesi weresipi, logger yekuresitorendi, koriori koriori, uye ruzivo rwechikafu, iwe unenge uine zano rakazara rehutano hwako. Sarudza chinangwa - kurasikirwa uremu, kuwedzera uremu, uye kugadzirisa uremu - uye rega MyFitnessPal ikubatsire iwe kuvaka tsika dzakanaka kuti usvike pairi. Rongedza chiitwa chako uye nhanho, uye uwane rutsigiro uye kurudziro kubva kumaforamu anoshanda.

10K Mhanya

iPhone rating: 4.9 nyeredzi

Android rating: 4.7 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Vatangi vekutanga uye 5K vamhanyi vanoshanda kusvika kune 10K vanowana kutungamira neiyo 10K Runner app. Enda kubva zero kusvika pa5K mumavhiki masere, uye kubva pa5K kuenda ku10K mune mamwe mavhiki matanhatu. Shandisa iyo Anwendung kuchinjanisa kufamba / kumhanya zvikamu, tora odhiyo kutungamira kubva kune chaiyo murairidzi, uye pombi ako aunofarira kumhanya tunes. Kunyangwe iwe uchidzidzira kunze kana pane yekutsika, 10K Runner iri nyore, yakapusa, uye inoshanda.

Runtastic

iPhone rating: 4.8 nyeredzi

Android rating: 4.6 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Runtastic inoita kuti zvive nyore kuteedzera kureba, nguva, kumhanya, kukwirisa, uye macalorie akatsva - ese iwo matanho ane basa. A Voice Coach inopa odhiyo odhiyo, uye yakachengetedzwa manhamba inoita kuti zvive nyore kuongorora ako ekudzidzira maitiro. Chivharira mune yegore inomhanya chinangwa uye Runtastic ichakubatsira iwe kusvika ipapo.

Mazuva makumi matatu Kusimba Pamusha

iPhone rating: 4.9 nyeredzi

Android rating: 4.8 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Sync iyo 30 Day Fitness app neako Apple Health app kuti uzviteedzere zvinangwa zvako zvemuviri uye kubudirira, uye kuwana zviyeuchidzo zvinokurudzira kuti uite basa. Tsvaga mirairo yevhidhiyo yekushanda kwakawanda uye kuita makumi matatu ezuva matambudziko kumativi akasiyana emuviri wako, kusanganisira abs, kubwinya, uye muviri wako wese.

FitOn Workouts & Fitness Zvirongwa

iPhone rating: 4.9 nyeredzi

Android rating: 4.8 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Shanda nevarairidzi vane mukurumbira uye vanokodzera vanozivikanwa kuburikidza nemavhidhiyo ekudzidzisa zvikamu, kumisikidza zvinangwa zvakasarudzika kudzikisa kana kuwanda kumusoro, uye sarudza kubva kuraibhurari hombe yekurovedza muviri kweanenge chero rudzi rwechirongwa, kubva kuHIIT kuenda kuPilates. Joinha chero kirasi chero nguva uye tumira yako yekudzidzira mibairo pane yekutungamira kuti ubatsire kuchengeta yako fomu yehutano kukwikwidza.

Kurovedza Pamba - Hapana Zvishandiso

iPhone rating: 4.9 nyeredzi

Android rating: 4.8 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Iwe haufanire kuenda kunzvimbo yekurovedza muviri kuti uwane yakanaka yekugara kwenguva refu nemhedzisiro iwe yaunoda, kungave kuri kuvaka simba kana kurasikirwa uremu. Sync Home Workouts neapple yako yeApple Health kuti utarise zviri nyore-kutevera mafiidhi uye mavhidhiyo ekudzidzira maekisesaizi, tora zviyeuchidzo zvezuva nezuva zuva rese kuti usakanganwe kurovedza muviri, uye uone kufambira mberi kwako mukati menguva mukati meapp.

Kusimba & Kuvaka muviri Pro

iPhone rating: 4.7 nyeredzi

Android rating: 4.8 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Iva wega wega murairidzi kune chero mhando yehutano chirongwa kana kuvaka kuvaka muviri neapp iyi, nemavhidhiyo uye mameseji mirairo yekukufambisa iwe chero kupi kwekurovedza muviri, kwakanangwa kurovedza kwemamwe mapoka emhasuru, anogara achikura runyorwa rwekurovedza muviri, nguva uye makarenda kuronga yako yekurovedza muviri, uye yakajairika Workout inoronga yekutarisa kufambira mberi kwako nekufamba kwenguva.

Workout Yevakadzi: Fitness App

iPhone rating: 4.8 nyeredzi

Android rating: 4.7 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Mukuda kwekukurumidza, kwemazuva ese kurovedza muviri kuti upinze mune rako rakabatikana zuva? Shandisa iri purogiramu kuti uwane migumisiro yakawanda kubva pamaminetsi manomwe kana manomwe pazuva, kusanganisira kurovedza muviri kunoitirwa vanotangisa kune vafambi vakasimba vemberi. Izvo zvinoshandiswa zvinosanganisira mavhidhiyo, mirairo yezwi, uye kusangana neApple Health iyo inoratidza kuti mangani macalorie awakatsva, uye mashandiro ako ari kukubatsira iwe kuzadzisa zvinangwa zvako nekufamba kwenguva.

Mazuva ese Workout Fitness Mudzidzisi

iPhone rating: 4.7 nyeredzi

Android rating: 4.6 nyeredzi

Mutengo: Mahara

Ichi chishandiso chakanakira kukoshesa kurovera nekukurumidza muzuva rako, ungave uine maminetsi mashanu chete kana uchida kusendeka hafu yeawa kuti uwane zvimwe zvinokanganisa mhedzisiro. Basa roga roga uye kurovedza muviri kunoratidzwa nemudzidzisi wehunyanzvi uye zvinogona kutarisirwa kune chero hombe boka remhasuru, ine vhidhiyo gwara uye timer yekukubatsira kuronga yako Workout mune yako purogiramu.

Nike Kudzidzisa Kirabhu

iPhone rating: 4.9 nyeredzi

Android rating: 4.1 nyeredzi

Mutengo: Mahara

Nike Training Club ndeyemhuri-inoshamwaridzika yekurovedza app ine vangangoita mazana maviri akasiyana ekurovedza ayo anorega iwe uite simba, cardio, yoga, uye zvimwe zvakawanda pasina kuda kuenda kunzvimbo yekurovedza muviri kana kushandisa chero michina. Izvo zvinoshandiswa zvinopa raibhurari yemavhidhiyo epamberi ekurovedza muviri kana iwe uchishuvira kuve mumhanyi wemakwikwi kana kuda kurova zvishuwo zvako zvakanyanya zvehutano hwako hwemuviri.

8fit Workouts & Kudya Kuronga

iPhone rating: 4.7 nyeredzi

Android rating: 4.5 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Iyo 8fit app inokutendera iwe kumisikidza tsika yekurovedza uye chirongwa chekudya kuti uwane zvinangwa zvako zvehutano zviri nyore sezvinobvira. Izvo zvinoshandiswa zvinosanganisira chirongwa chakatungamirwa icho chinokubatsira iwe kudya zvirinani, kurasikirwa uremu, kana kukwana nezvakasiyana zvirongwa zvakagadzirirwa zvekudya, kurovedza muviri, uye zvemukati zvinotsanangura kuti zvakasiyana sei zvinovaka muviri uye kurovedza muviri zvinokubatsira iwe, uku zvakare uchikuyeuchidza zuva nezuva kuti unamatire kuchirongwa chako. .

Workout Mudzidzisi: Fitness Kochi

iPhone rating: 4.7 nyeredzi

Android rating: 4.3 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Ingoda kungo shanda kunze kwekushushikana nezvekuva nemidziyo chaiyo? Iyo Workout Yekudzidzisa murairidzi ine zviuru zvekushandira pamba zvinoda zvishoma kune isina michina. Iwe unogona zvakare kuwana akagadziridzwa ekurovedza mapurani akakomberedzwa uye anotungamirwa nenyanzvi, pamwe nemirayiridzo inowanikwa mumavhidhiyo, mapikicha, kana kutungamira kwezwi, pamwe nekuongororwa kwakadzama kwehuwandu hwemoyo wako nekuita.

Kana iwe uchida kusarudza chirongwa cheichi chinyorwa, email isu pa [email protected].