Tevera Kusimba Kwako Pasina Kuburitsa Chero Mari

Zvemukati

• Ongororo ye

Zvishandiso zvakapedzisira kupfeka zvine akawanda mabhero uye muridzo-ivo vanoteedzera kurara, kurovedza log, uye kunyange kuratidza anouya magwaro. Asi kune yakachena zviitiko zvekutevera, iwe unogona kusevha mari yako uye kuvimba pane nhanho-kuverenga smartphone app, vanodaro vatsvagiri vePenn Medicine. Mukudzidza kwavo, vaive nevakuru vane hutano vanopfeka matracker trackers, pedometers, uye accelerometers, uye vakatakura smartphone inomhanya akasiyana maapplication muhomwe yega yega bhegi, vese vachifamba padanho rekutsika.

Pavakaenzanisa data kubva kune imwe neimwe yekuyeresa chishandiso, vakaona kuti ma-smartphone apps aive akarurama semafitness trackers mukuverenga matanho. Uye sezvo mazhinji maapplication uye zvishandiso zvichisimbisa yakawanda yezviyero zvavo (kusanganisira macalorie akapiswa) pamatanho, izvo zvinoita kuti ive nzira yakanaka kwazvo yekuyera kufamba kwako. Iyo zvakare iri nzira isingadhuri yekuchata kusimba kwako, sezvo foni yako ingangove ine katsamba kaunda yakavakirwa mukati, uye mazhinji ekuronda maapplication akasununguka. (Kana iwe uri Apple mushandisi, verenga kumusoro maitiro ekushandisa iyo Nyowani iPhone 6 Hutano App.)

Kana iwe uine chinopfekeka, dzidza nezve Iyo Yakarurama Nzira Yekushandisa Yako Fitness Tracker kuti uwane zvakanyanya kubva pane ayo maficha. Ndichiri kuda kutenga imwe? Tsvaga Yakanakisa Fitness Tracker Kune Yako Workout Style.

Ongororo ye