Hypothermia

Hypothermia ine tembiricha yakaderera zvine njodzi, pazasi pe 95 ° F (35 ° C).

Dzimwe mhando dzekukuvara kwechando dzinokanganisa mitezo inonzi mhirizhonga inotonhora kukuvara. Pakati peizvi, chando ndicho chakanyanya kukuvara kwechando. Kukuvara kusingasviki kunoitika kubva mukuratidzwa nemamiriro ekutonhora emvura kunosanganisira tsoka yemugero uye kunyudza tsoka mamiriro. Chilblains (inozivikanwawo se pernio) madiki, anorwadza kana mapundu anorwadza paganda ayo anowanzoitika paminwe, nzeve, kana zvigunwe. Iwo mhando yekukuvara kusingatonhorere kunoitika munzvimbo inotonhora, yakaoma.

Iwe uri mukana wekuvandudza hypothermia kana iwe uri:

• Vakura kwazvo kana vadiki kwazvo
• Anogara achirwara, kunyanya vanhu vane matambudziko emoyo kana eropa
• Kusadya zvinovaka muviri
• Kunyanya kuneta
• Kutora mimwe mishonga yakanyorwa
• Pasi pesimba redoro kana zvinodhaka

Hypothermia inoitika kana kwakawanda kupisa kwarasika kupfuura kunogona kuitwa nemuviri. Muzviitiko zvakawanda, zvinoitika mushure menguva refu muchando.

Zvinowanzoitika zvinosanganisira:

• Kuve kunze usina zvipfeko zvakakwana zvekudzivirira munguva yechando
• Kudonha mumvura inotonhorera yedziva, rwizi, kana imwe muviri wemvura
• Kupfeka mbatya nyoro mumhepo ine mhepo kana kutonhora
• Kushanda nesimba, kusanwa zvinwiwa zvakakwana, kana kusadya zvakakwana mumamiriro ekunze anotonhora

Semunhu anokura hypothermia, ivo vanorasikirwa zvishoma nezvishoma kugona kufunga nekufamba. Muchokwadi, vanogona kunge vasingatozive kuti vanoda kurapwa kwenjodzi. Mumwe munhu ane hypothermia zvakare anogona kunge aine chando.

Zviratidzo zvinosanganisira:

• Kuvhiringidzika
• Kukotsira
• Pale uye inotonhora ganda
• Kunonoka kufema kana kurova kwemoyo
• Kubvunda kusingagoni kudzorwa (kunyangwe kuchipisa zvakanyanya muviri, kubvunda kunogona kumira)
• Kushaya simba uye kurasikirwa kwekubatana

Lethargy (kushaya simba uye kurara), kusungwa kwemoyo, kuvhunduka, uye kufenda kunogona kugara pasina kurapwa nekukurumidza. Hypothermia inogona kuuraya.

Tora matanho anotevera kana iwe uchifunga kuti mumwe munhu ane hypothermia:

1. Kana munhu wacho aine chero zviratidzo zvehypothermia zviripo, kunyanya kuvhiringidzika kana matambudziko ekufunga, fonera 911 ipapo ipapo.
2. Kana munhu wacho asina chaanoziva, tarisa nzira yekufema, kufema, uye kutenderera. Kana zvichidikanwa, tanga kununura kufema kana CPR. Kana munhu wacho achifema kushoma pane matanhatu ekufema paminiti, tanga kununura kufema.
3. Isa munhu mukati kutembiricha yemukati uye ufukidze nemagumbeze anodziya. Kana kuenda mumba kusingaiti, bvisa munhu kubva kumhepo uye shandisa gumbeze kupa kuputira kubva kunzvimbo inotonhora.Vhara musoro wemunhu uye mutsipa kuti ubatsire kuchengetedza kupisa kwemuviri.
4. Vakatambudzwa zvakanyanya hypothermia vanofanirwa kubviswa kubva munzvimbo inotonhora nekuedza kushoma sezvinobvira. Izvi zvinobatsira kudzivirira kudziya kubva pakuvharirwa kubva mukati memunhu kusvika kumhasuru. Mune munhu akapfava hypothermic munhu, yemhasuru kurovedza muviri inofungidzirwa kuve yakachengeteka, zvakadaro.
5. Paunenge uchinge uri mukati, bvisa chero mbatya nyoro kana dzakaomarara wozvitsiva nehembe dzakaoma.
6. Unodziya munhu wacho. Kana zvichidikanwa, shandisa muviri wako kupisa kuti ubatsire kudziya. Isa zvinodziya zvinonamira kumutsipa, chipfuva madziro, uye kugomera. Kana munhu wacho akasvinura uye achikwanisa kumedza zviri nyore, ipa mvura inodziya, inotapira, isina doro kuti ibatsire kudziya.
7. Gara nemunhu kusvikira rubatsiro rwechiremba rasvika.

Tevera matanho aya:

• Usafunge kuti mumwe munhu akawanikwa akarara asingafambe muchando akatofa.
• Usashandise kupisa kwakananga (senge mvura inopisa, pombi yekudziya, kana mwenje wekupisa) kudziisa munhu.
• Usapa munhu doro.

Fonera 911 chero nguva iwe paunofungidzira kuti mumwe munhu ane hypothermia. Ipa rubatsiro rwekutanga paunenge wakamirira rubatsiro rwechimbichimbi.

Usati wapedza nguva uri kunze muchando, USANWA doro kana kuputa. Inwa zvinwiwa zvakawanda uye uwane chikafu chakaringana nekuzorora.

Pfeka zvipfeko zvakafanira mumamiriro ekutonhora anotonhora kudzivirira muviri wako. Izvi zvinosanganisira:

• Mittens (kwete magurovhosi)
• Mhepo-chiratidzo, inodzivirira mvura, yakawanda-yakapfeka zvipfeko
• Mapaviri maviri emasokisi (dzivirira donje)
• Scarf neheti inovhara nzeve (kudzivirira kurasikirwa kukuru kwekupisa kuburikidza nepamusoro wepamusoro wako)

Dzivisa:

• Kutonhora kwakanyanya, kunyanya nemhepo ine simba
• Hembe nyoro
• Kutenderera kwakashata, uko kunowanzoitika kubva pazera, zvipfeko zvakaomarara kana bhutsu, nzvimbo dzakamanikana, kuneta, mimwe mishonga, kuputa, uye doro

Tembiricha yemuviri yakaderera; Kutonhora kutonhora; Kusadziviririka

• Zvikamu zveganda

Prendergast HM, Erickson TB. Maitiro ane chekuita ne hypothermia uye hyperthermia. Mune: Roberts JR, Custalow CB, Thomsen TW, eds. Roberts uye Hedges 'Clinical Maitiro muEmergency Medicine uye Acute Kuchengeta. 7th ed. Philadelphia, PA: Elsevier; 2019: chits. 65.

Zafren K, Danzl DF. Frostbite uye isingakuvadzi kutonhora kukuvara. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chits. 131.

Zafren K, Danzl DF. Tsaona hypothermia. Mune: Masvingo RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts uye Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chits. 132.