Kubviswa kwehove

Chinyorwa ichi chinokurukura mabviro ehove yakanamirwa muganda.

Njodzi dzekuredza ndiyo yakanyanya kukonzera zvikorekedzo zvehove zvakanamatira paganda.

Hove yehove yakanamirwa muganda inogona kukonzera:

• Kurwadziwa
• Kunzvimbo yekuzvimba
• Kubuda ropa

Kana barb yekukochekera isina kupinda mukati meganda, dhonza muromo weichi kuti ubudise kune yakatarisana nekwakapinda nako. Zvikasadaro, iwe unogona kushandisa imwe yedzinotevera nzira kubvisa chirauro chakasimudzwa (kwete zvakadzama) chakabatanidzwa chete pasi peganda.

Nzira yehove nzira:

• Kutanga, geza maoko ako nesipo nemvura kana kushandisa mushonga unouraya utachiona. Wobva wageza ganda rakakomberedza chirauro.
• Isa chiuno chemutsetse wehove kuburikidza nekukombama kwehove yehove kuitira kuti kukasira kukurumidza kugadzikiswe uye chirauro chinogona kuburitswa chakanangana nemubato wechiredzo.
• Wakabatirira pamubato, sundira hoko zvishoma pasi uye mukati (kure nebarb) kuti ubvise barb.
• Kubata iri dzvinyiriro nguva dzose kuti barb isabatanidzwe, ipa nekukurumidza jerk pamutsetse wehove uye chirauro chobuda.
• Shamba ronda zvakanaka nesipo nemvura. Nyorera yakasununguka, isina kuchena kupfeka. UNGAVHURE ronda netepi wozodza mushonga unorwisa mabhakitiriya. Kuita izvi kunogona kuwedzera mukana wehutachiona.
• Tarisa ganda kune zviratidzo zvehutachiona senge kutsvuka, kuzvimba, kurwadziwa, kana kubuda.

Waya yekucheka nzira:

• Kutanga, geza maoko ako nesipo nemvura kana mushonga wekuuraya utachiona. Wobva wageza ganda rakakomberedza chirauro.
• Nyorera zvinyoro nyoro padhuze nehove yehove uchi dhonza.
• Kana muromo wechiredzo wakarara pedyo nechepamusoro peganda, pusha muromo wacho kuburikidza neganda. Wobva wacheka uri kuseri chaiko kwebhawa nevacheki vewaya. Bvisa chirauro chasara nekuchi dhonza nekudzoka nenzira yaakapinda nayo.
• Shamba ronda zvakanaka nesipo nemvura. Isa yakasununguka isina kupfeka kupfeka. UNGAVHURE ronda netepi wozodza mushonga unorwisa mabhakitiriya. Kuita izvi kunogona kuwedzera mukana wehutachiona.
• Tarisa ganda rezviratidzo zvehutachiona senge kutsvuka, kuzvimba, kurwadziwa, kana kubuda kwemvura.

Usashandise chero yedzimwe nzira mbiri dziri pamusoro, kana imwe nzira, kana hoko yakanamatira zvakadzika muganda, kana mubatanidzwa kana tendon, kana iri mukati kana padyo neziso kana tsinga. Wana rubatsiro rwechiremba ipapo.

Hove hove muziso ndeyekurapa kwekukurumidzira, uye iwe unofanirwa kuenda kune yepedyo emergency kamuri ipapo. Munhu akakuvara anofanira kurara musoro wakasimudzwa zvishoma. Havafanirwe kufambisa ziso, uye ziso rinofanira kuchengetedzwa kubva mukumwe kukuvara. Kana zvichibvira, isa chigamba chinyoro pamusoro peziso asi usachirega chichigunzva hokore kana kumanikidza pachiri.

Kubatsira kukuru kwekuwana rubatsiro rwechiremba kune chero hove yekukuvara kwehove ndeyekuti inogona kubviswa pasi peanesthesia yemuno. Izvi zvinoreva kuti chirauro chisati chabviswa, mutarisiri wezvehutano anovevesa nzvimbo nemushonga.

Fonera mupiki wako kana:

• Une kukuvara kwehove uye kudzivirirwa kwetetanasi kwako hakusi kwazvino (kana kana usina chokwadi)
• Mushure mekubviswa kwehove, iyo nzvimbo inotanga kuratidza zviratidzo zvehutachiona, sekuwedzera kutsvuka, kuzvimba, kurwadziwa, kana kubuda kwemvura.

Aya matanho anotevera anogona kubatsira kudzivirira kukuvadzwa kwehook.

• Chengetedza chinhambwe chakachengeteka pakati pako nemumwe munhu ari kubata hove, kunyanya kana paine munhu ari kukanda.
• Chengeta mapeneti emagetsi ane waya-yekucheka blade uye disinfecting solution mune yako tackle bhokisi.
• Ita shuwa kuti iwe uri padanho pane yako tetanus jekiseni (jekiseni). Iwe unofanirwa kuwana booster kupfurwa makore ese gumi.

Kubviswa kwehove kubva paganda

• Zvikamu zveganda

Haynes JH, Hines TS. Kubviswa kwehove. Mu: Fowler GC, rakanyorwa. Pfenninger uye Fowler's Maitiro Ekutanga Kuchengeta. 4th ed. Philadelphia, PA: Elsevier; 2020: chitsama 190.

Otten EJ. Kuvhima uye uye kukuvara kwehove. Mune: Auerbach PS, Cushing TA, Harris NS, eds. Auerbach's Wilderness Mushonga. 7th ed. Philadelphia, PA: Elsevier; 2017: chitsiko 26.

Dombo, DB, Scordino DJ. Kubviswa kwemuviri wekunze. Muna: Roberts JR, rakanyorwa. Roberts uye Hedges 'Clinical Maitiro muEmergency Medicine. 6th ed. Philadelphia, PA: Elsevier Saunders; 2014: chitsiko 36.