Kurwadziwa kwemoyo - kubuda

Kurwadziwa kwemoyo kunoitika kana kuyerera kweropa kuchikamu chemwoyo wako chakavharwa kwenguva yakakwana zvekuti chikamu chetsandanyama yemoyo chakakuvadzwa kana kufa. Chinyorwa ichi chinokurukura zvaunofanira kuita kuzvitarisira kana wabva muchipatara.

Iwe wanga uri muchipatara nekuti warwara nemoyo. Kurwadziwa kwemoyo kunoitika kana kuyerera kweropa kuchikamu chemwoyo wako chakavharwa kwenguva yakakwana zvekuti chikamu chetsandanyama yemoyo chakakuvadzwa kana kufa.

Unogona kunzwa kusuruvara. Iwe unogona kunzwa kunetseka uye sekunge iwe uchifanirwa kuve unongwarira zvakanyanya pane zvaunoita. Manzwiro ese aya akajairika. Vanoenda kune vanhu vazhinji mushure memasvondo maviri kana matatu. Iwe unogona zvakare kunzwa kuneta paunobuda muchipatara kuenda kumba.

Iwe unofanirwa kuziva zviratidzo nezviratidzo zveangina.

• Iwe unogona kunzwa kumanikidzwa, kusvina, kupisa, kana kuomarara muchipfuva chako. Iwe unogona zvakare kuona izvi zviratidzo mumaoko ako, mapendekete, mutsipa, shaya, huro, kana musana.
• Vamwe vanhu vanonzwawo kusagadzikana mumashure, mapendekete, uye mudumbu nzvimbo.
• Iwe unogona kunge uine indigestion kana kunzwa kurwara kudumbu rako.
• Unogona kunzwa kuneta uye kushaya mweya wekufema, kudikitira, musoro wakachena, kana kushaya simba.
• Unogona kunge uine angina panguva yekurovedza muviri, senge kukwira masitepisi kana kufamba uchikwira, kusimudza, kuita bonde, kana kana iwe uri kunze kuchitonhora mamiriro ekunze. Izvo zvinogona zvakare kuitika kana iwe uchizorora kana zvinogona kukumutsa iwe pawakarara.

Ziva maitiro ekurapa chipfuva chako marwadzo pazvinoitika. Taura nemupi wako wezvehutano nezve zvekuita.

Tora zvirinyore kwemavhiki mana kusvika matanhatu ekutanga.

• Dzivisa kusimudza zvinorema. Tsvaga rubatsiro nemabasa epamba kana uchikwanisa.
• Tora maminetsi makumi matatu kusvika makumi matanhatu kuti uzorore masikati kwemavhiki mana kusvika matanhatu ekutanga. Edza kukurumidza kurara uye kuwana yakawanda yekurara.
• Usati watanga kuita maekisesaizi, mupi wako anogona kuti iwe uite bvunzo yekurovedza muviri uye kukurudzira chirongwa chekurovedza muviri. Izvi zvinogona kuitika usati wabuda muchipatara kana munguva pfupi yapfuura. Usachinje chirongwa chako chekurovedza muviri usati wataura nemupi wako.
• Mupiki wako anogona kukuendesa kuchirongwa chekuvandudza moyo. Ikoko, iwe unodzidza maitiro ekuwedzera zvishoma nezvishoma kurovedza muviri uye maitiro ekurapa chirwere chemwoyo wako.

Iwe unofanirwa kukwanisa kutaura wakasununguka kana iwe uchiita chero chiitiko, senge kufamba, kugadzirisa tafura, uye kuwacha. Kana usingakwanise, misa chiitiko ichi.

Kumbira mupiki wako nezve nguva yaunogona kudzokera kubasa. Tarisira kuti uve kure nebasa kweinenge vhiki.

Taura nemupi wako usati waita zvepabonde. Kumbira mupiki wako kana zvakanaka kuti utange zvakare. Usatore Viagra, Levitra, Cialis kana chero mushonga wemushonga wezvinetso zvekumisidzana usati watarisa nemupi wako kutanga.

Inguva yakareba sei iwe uchafanirwa kumirira kuti udzokere kune zvako zvakajairwa zviitiko zvinoenderana ne:

• Chimiro chemuviri wako usati warwiswa nemoyo wako
• Kukura kwekurwadziwa kwemoyo wako
• Kana iwe uine zvinonetsa
• Iko kumhanya kwese kupora kwako

Usanwa chero chinwiwa kweanenge mavhiki maviri. Kumbira mupiki wako paunotanga. Ganisira kuti unonwa zvakadii. Vakadzi vanofanirwa kunwa kamwe chete pazuva, uye varume havafanirwe kusapfuura maviri pazuva. Edza kunwa doro chete kana uchinge uchidya.

Ukasvuta, mira. Kumbira mupiki wako kuti abatsire kurega kana iwe uchida. Usarega chero munhu achiputa mumba mako, sezvo utsi hwefodya hunogona kukukuvadza. Edza kugara kure nezvinhu zvinokushungurudza. Kana iwe uchinzwa kushushikana nguva dzese, kana kana iwe uchinzwa kusuruvara zvakanyanya, taura nemupi wako. Ivo vanogona kukuendesa iwe kuna chipangamazano.

Dzidza zvakawanda nezve izvo zvaunofanira kudya kuti uite moyo wako nemidziyo yeropa ive noutano.

• Dzivisa chikafu chine munyu.
• Gara kure nekukurumidza chikafu chikafu.

Ita kuti mishonga yako yemishonga izadzwe usati waenda kumba. Izvo zvakakosha kuti utore mishonga yako nenzira iyo mupi wako akakuudza iwe. Usatore chero mimwe mishonga kana mishonga yemakwenzi usingabvunzi mupi wako kutanga kana akachengeteka kwauri.

Tora mishonga yako nemvura. Usavatore pamwe nejusi remuzambiringa, nekuti zvinogona kuchinja mashandisiro anoita muviri wako mimwe mishonga. Kumbira mupiki wako kana wemishonga kuti uwane rumwe ruzivo nezve izvi.

Mishonga iri pazasi inopihwa kuvanhu vazhinji mushure mekurwara nemoyo. Dzimwe nguva pane chikonzero chavanogona kunge vasina kuchengetedzeka kutora, zvakadaro. Iyi mishonga inobatsira kudzivirira kumwe kurwara kwemoyo. Taura nemupi wako kana usati watova pane imwe yemishonga iyi:

• Antiplatelets zvinodhaka (ropa rakapfava), senge aspirin, clopidogrel (Plavix), warfarin (Coumadin), prasugrel (Efient), kana ticagrelor (Brilinta) kubatsira kuchengetedza ropa rako kubva mukugwamba.
• Beta-blockers uye ACE inhibitor mishonga yekubatsira kuchengetedza moyo wako.
• Statins kana zvimwe zvinodhaka kudzikisa cholesterol yako.

Usangoerekana warega kutora iyi mishonga yemoyo wako. Usarega kutora mishonga yechirwere cheshuga, kuwedzerwa kweropa, kana chero imwe mamiriro ekurapa aungave usina kutaura nemupi wako kutanga.

Kana iwe uri kutora ropa rakatetepa senge warfarin (Coumadin), iwe ungangoda kuve nekuwedzera kuongororwa kweropa nguva nenguva kuti uone kuti yako dosi iri chaiyo.

Fonera mupiki wako kana iwe uchinzwa:

• Marwadzo, kumanikidza, kuomarara, kana kuremerwa muchipfuva chako, ruoko, mutsipa, kana shaya
• Kufema kwekufema
• Marwadzo egasi kana indigestion
• Unhu mumaoko ako
• Kudikitira, kana kana ukarasa ruvara
• Dzungu

Shanduko muangina yako zvinogona kureva kuti chirwere chemoyo wako chiri kuramba chichiwedzera. Fonera mupiki wako kana angina yako:

• Inosimba
• Zvinoitika kazhinji
• Inogara kwenguva refu
• Inoitika kana usiri kushingaira kana paunenge uchizorora
• Mishonga haibatsire kurerutsa zviratidzo zvako sezvavaimboita

Myocardial infarction - kubuda; MI - kubuda; Coronary chiitiko - kubuda; Infarct - kubuda; Acute coronary syndrome - kubuda; ACS - kubuda

• Acute MI

Amsterdam EA, Wenger NK, Brindis RG, et al.2014 AHA / ACC nhungamiro yevatungamiriri vevarwere vane isiri-ST-kukwirira kwakanyanya coronary syndromes: mushumo weAmerican College yeCardiology / American Heart Association Task Force pane maitiro enzira. J Ndiri Coll Cardiol. 2014; 64 (24): e139-e228. PMID: 25260718 pubmed.ncbi.nlm.nih.gov/25260718/.

Bohula EA, Mangwana DA. ST-kukwirira myocardial infarction: manejimendi. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chitsiko 59.

Fihn SD, Blankenship JC, Alexander KP, Bittl JA, et al. 2014 ACC / AHA / AATS / PCNA / SCAI / STS yakanangana nekudzidziswa kweiyo gwara rekuongororwa uye manejimendi evarwere vane yakatsiga ischemic moyo chirwere: mushumo weAmerican College yeCardiology / American Heart Association Task Force pane Dzidzira Maitiro, uye iyo American Association for Thoracic Kuvhiya, Kudzivirira Cardiovascular Nurses Association, Sosaiti yeCardiovascular Angiography uye Kupindira, uye Sosaiti yeTracic Surgeons. J Thorac Cardiovasc Kuvhiya. 2015 Kurume; 149 (3): e5-23. PMID: 25827388 pubmed.ncbi.nlm.nih.gov/25827388/.

Giugliano RP, Braunwald E. Isiri-ST kukwirira kwakanyanya coronary syndromes. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chitsiko 60.

Mauri L, Bhatt DL. Percutaneous coronary kupindira. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chitsuwa 62.

Mangwana DA, de Lemos JA. Yakasimba ischemic chirwere chemoyo. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chits. 61.

O'Gara PT, Kushner FG, Ascheim DD, et al. 2013 ACCF / AHA nhungamiro yevatungamiriri ve ST-elevation myocardial infarction: Executive pfupiso: mushumo weAmerican College yeCardiology Foundation / American Heart Association Task Force pane maitiro enzira. Kutenderera. 2013; 127 (4): 529-555. PMID: 23247303 pubmed.ncbi.nlm.nih.gov/23247303/.

• Angioplasty uye stent kuiswa - carotid arteri
• Maitiro ekubvisa moyo
• Kumira kurova kwemoyo
• Moyo unopfuura kuvhiya
• Moyo wekupfuura kuvhiya - zvishoma zvinokanganisa
• Mwoyo pacemaker
• Yakakwira ropa cholesterol cholesterol
• Yakakwira BP - vakuru
• Inodyara cardioverter-defibrillator
• Matipi ekusiya kusvuta
• Angina isina kugadzikana
• Ventricular anobatsira mudziyo

• ACE inhibitors
• Angina - kubuda
• Angina - kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirwara pachipfuva
• Angioplasty uye stent - moyo - kubuda
• Antiplatelet zvinodhaka - P2Y12 inhibitors
• Aspirin uye chirwere chemwoyo
• Kuva unoshingaira mushure mekurwadziwa kwemoyo wako
• Kuva unoshingaira kana uine chirwere chemwoyo
• Butter, majarini, uye mafuta ekubikisa
• Catheterization yemwoyo - kubuda
• Cholesterol uye mararamiro
• Cholesterol - kurapwa kwemishonga
• Kudzora kukwira kweropa rako
• Yakadzika tsinga thrombosis - kubuda
• Mafuta echikafu akatsanangura
• Kurumidza kudya matipi
• Kurwadziwa kwemoyo - kubuda
• Kurwisa kwemoyo - chii chekubvunza chiremba wako
• Kuvhiya kwepamoyo - kubuda
• Moyo wekupfuura kuvhiya - kushomeka zvisingaite - kubuda
• Chirwere chemwoyo - njodzi zvinhu
• Mwoyo pacemaker - kubuda
• Yakakwira BP - chii chaunobvunza chiremba wako
• Maitiro ekuverenga zvinyorwa zvekudya
• Inodyara cardioverter defibrillator - kubuda
• Kudya kwakaderera-munyu
• Kudya kweMediterranean
• Kutora warfarin (Coumadin, Jantoven) - chii chekubvunza chiremba wako
• Kutora warfarin (Coumadin)

• Kumira kurova kwemoyo