Chirwere cheCrohn - kubuda

Chirwere cheCrohn chirwere apo zvikamu zvegwara rekudya zvinotsva. Icho chimiro chechirwere chinoputira chirwere.

Iwe wanga uri muchipatara nekuti une chirwere cheCrohn. Uku ndiko kuzvimba kwepamusoro uye zvidimbu zvakadzika zvemukati mudumbu, ura hwakakura, kana zvese zviri zviviri.

Iwe unogona kunge wakave nemiedzo, lab lab bvunzo, uye x-ray. Iko mukati meyako rectum uye colon inogona kunge yakaongororwa uchishandisa inoshanduka chubhu (colonoscopy). Muenzaniso wetissue yako (biopsy) inogona kunge yakatorwa.

Iwe unogona kunge wakabvunzwa kuti usadye kana kunwa chero chinhu uye wakapihwa chikafu chete kuburikidza netambo inopinza. Iwe unogona kunge wakagashira zvakakosha zvinovaka muviri kuburikidza nehubhu yekudyisa

Iwe unogona kunge watangawo kutora mishonga mitsva yekurapa chirwere chako cheCrohn.

Kuvhiya kwaungave wakave nako kunosanganisira kugadzirisa fistula, diki ura resection, kana ileostomy.

Mushure mekumuka kwechirwere chako cheCrohn, unogona kunge wakaneta uye uine simba shoma pane pakutanga. Izvi zvinofanirwa kuve nani. Kumbira mupi wako wezvehutano nezve chero mhedzisiro kubva kumishonga yako mitsva. Iwe unofanirwa kuona mupi wako nguva dzose. Iwe unogona zvakare kuda kuongororwa kakawanda kweropa, kunyanya kana iwe uri pamishonga mitsva.

Kana iwe ukaenda kumba uine chubhu yekudyisa, iwe unozofanirwa kudzidza mashandisiro uye kuchenesa chubhu uye neganda rako panopinda chubhu mumuviri wako.

Paunotanga kuenda kumba, unogona kukumbirwa kunwa zvinwiwa chete kana kudya chikafu chakasiyana kubva pane zvaunowanzo dya. Kumbira mupiki wako kana iwe uchikwanisa kutanga kudya kwako kwese.

Iwe unofanirwa kudya chikafu chakaringana, chine hutano. Izvo zvakakosha kuti iwe uwane macalorie akakwana, mapuroteni, uye zvakakosha zvinovaka muviri kubva kune akasiyana mapoka ezvikafu.

Zvimwe zvekudya uye zvinwiwa zvinogona kuita kuti zviratidzo zvako zviwedzere. Izvi zvekudya zvinogona kukonzeresa matambudziko kwauri nguva dzese kana chete panguva yemoto. Edza kudzivirira chikafu chinoita kuti zviratidzo zvako zviwedzere.

• Kana muviri wako ukasagaya zvekudya zvemukaka zvakanaka, deredza zvigadzirwa zvemukaka. Edza yakaderera-lactose cheeses, senge Swiss uye cheddar, kana chigadzirwa che enzyme, senge Lactaid, kubatsira kuputsa lactose. Kana iwe uchifanira kurega kudya zvigadzirwa zvemukaka, taura neyekudya nezve kudya nezve calcium yakakwana. Dzimwe nyanzvi dzinotenda kuti iwe unofanirwa kudzivirira zvigadzirwa zvemukaka zvachose kusvika iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge
• Mafuta akawandisa anogona kuita kuti zviratidzo zvako zviwedzere. Edza kubheka kana kubika michero nemiriwo kana kuzvidya zvakasvibira zvichikunetsa. Idya zvekudya zvine fiber shoma kana izvozvo zvikasabatsira zvakakwana.
• Dzivisa chikafu chinozivikanwa nekukonzera gasi, senge bhinzi, chikafu chinonhuwirira, kabichi, broccoli, cauliflower, miriwo yemichero mbishi, uye michero, kunyanya michero yemuchero.
• Dzivisa kana kudzora doro uye caffeine. Vanogona kuita kuti manyoka ako awedzere.

Idya zvidiki zvidiki, uye idya kakawanda. Inwa zvinwiwa zvakawanda.

Kumbira mupiki wako nezve mamwe mavitamini uye mamineral aungangoda:

• Iron inowedzera (kana iwe uine iron kushomeka anemia)
• Zvinovaka muviri zvinovaka muviri
• Calcium uye vhitamini D zvinowedzera kubatsira kuchengetedza mapfupa ako akasimba
• Vitamin B-12 kupfura, kudzivirira kupererwa neropa.

Taura nenyanzvi yezvokudya, kunyanya kana ukarasa huremu kana kudya kwako kukanyanya.

Unogona kunzwa kunetseka nezvekuita tsaona, kunyara, kana kutonzwa kusuruvara kana kuora mwoyo. Zvimwe zviitiko zvinonetsa muhupenyu hwako, sekufamba, kurasikirwa nebasa, kana kurasikirwa newaunoda, zvinogona kukonzera matambudziko nekugaya kwako.

Aya matipi anokubatsira iwe kubata yako Crohn chirwere:

• Joinha boka rekutsigira. Kumbira mupiki wako pamusoro pemapoka ari munharaunda yako.
• Rovedza muviri. Taura nemupi wako nezve chirongwa chekurovedza muviri chakanakira iwe.
• Edza biofeedback kudzora mhasuru kushushikana uye kunonoka kurova kwemoyo wako, kudzika kufema kurovedza muviri, hypnosis, kana dzimwe nzira dzekuzorora. Mienzaniso inosanganisira kuita yoga, kuteerera mimhanzi, kuverenga, kana kunyorova mubhati inodziya.
• Ona nyanzvi yehutano hwepfungwa kuti ubatsirwe kana zvichidikanwa.

Mupiki wako anogona kukupa mimwe mishonga kuti ubatsire kubvisa zviratidzo zvako. Zvichienderana nezvakakomba sei chirwere chako cheCrohn uye nemabatiro aunoita kurapwa, mupi wako anogona kukurudzira imwe kana yakawanda yemishonga iyi:

• Anti-diarrhea mishonga inogona kubatsira kana iwe uine chirwere chakaipa kwazvo. Loperamide (Imodium) inogona kutengwa pasina mushonga. Gara uchitaura nemupi wako usati washandisa iyi mishonga.
• Fiber zvinowedzera zvinogona kubatsira zviratidzo zvako. Unogona kutenga psyllium powder (Metamucil) kana methylcellulose (Citrucel) pasina mushonga. Kumbira mupiki wako nezve izvi.
• Nguva dzose taura nemupi wako usati washandisa chero mishonga inonwisa mvura.
• Unogona kushandisa acetaminophen (Tylenol) yekurwadziwa zvishoma. Zvinodhaka zvakadai saaspirini, ibuprofen (Advil, Motrin), kana naproxen (Aleve, Naprosyn) zvinogona kuita kuti zviratidzo zvako zviwedzere. Taura nemupi wako nezve mishonga yaunogona kushandisa. Iwe ungangoda mushonga wemishonga yakasimba yekurwadziwa.

Kune akawanda marudzi emishonga inogona kubatsira kudzivirira kana kubata kurwisa kwechirwere chako cheCrohn.

Fonera mupiki wako kana iwe uine:

• Makororo kana kurwadziwa munzvimbo yako yepazasi mudumbu
• Manyoka eropa, kazhinji aine mucus kana pus
• Dhairrhea isingakwanise kudzorwa nekuchinja kwekudya uye zvinodhaka
• Kurera huremu (mune wese munhu) uye kutadza kuwana huremu (muvana)
• Kubuda ropa, kubuda, kana maronda
• Fivha iyo inopedza anopfuura mazuva maviri kana matatu, kana fivhiri yakakwira kupfuura 100.4 ° F (38 ° C) isina tsananguro
• Kushungurudza uye kurutsa kunogara kupfuura zuva
• Maronda eganda kana maronda asingarape
• Marwadzo akabatana anokuchengetedza kubva pakuita zviitiko zvako zvezuva nezuva
• Zvikanganiso kubva kune chero mishonga yakatemerwa mamiriro ako

Chirwere chekuputira ura - chirwere cheCrohn - kubuda; Regional enteritis - kubuda; Ileitis - kubuda; Granulomatous ileocolitis - kubuda; Colitis - kubuda

• Chirwere chekuputira ura

Sandborn WJ. Chirwere cheCrohn kuongorora uye kurapwa: kiriniki sarudzo chishandiso. Gastroenterology. 2014; 147 (3): 702-705. PMID: 25046160 www.ncbi.nlm.nih.gov/pubmed/25046160.

Sands IVA, Siegel CA. Chirwere cheCrohn.Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chiropa. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 115.

Swaroop PP. Chirwere chinoputira chirwere: Crohn chirwere uye ulcerative colitis. Mune: Kellerman RD, Rakel DP, eds. Conn Yazvino Therapy 2019. Philadelphia, PA: Elsevier; 2019: 224-230.

• Chirwere cheCrohn
• Ileostomy
• Diki ura resection

• Dhairrhea - chii chekubvunza chiremba wako - mwana
• Dhairrhea - chii chekubvunza chako chekuchengetedza hutano - mukuru
• Chikafu chemukati - mwana - kugadzirisa matambudziko
• Gastrostomy yekudyisa chubhu - bolus
• Ileostomy nemwana wako
• Ileostomy uye kudya kwako
• Ileostomy - kutarisira stoma yako
• Ileostomy - kubuda
• Jejunostomy yekudyisa chubhu
• Kugara neileostomy yako
• Chikafu chakaderera-fiber
• Nasogastric yekudyisa chubhu
• Diki ura resection - kubuda

• Chirwere chaCrohn