Kutadza kwemoyo - chii chekubvunza chiremba wako

Moyo wako ipombi inofambisa ropa nemuviri wako. Kukundikana kwemoyo kunoitika kana ropa risingafambi zvakanaka uye mvura inovakwa munzvimbo dzemuviri wako izvo zvaisingafanire. Kazhinji kazhinji, mvura inoungana mumapapu ako nemakumbo. Kukundikana kwemoyo kunowanzoitika nekuti moyo wako mhasuru hauna kusimba. Zvisinei, zvinogona kuitika kune zvimwe zvikonzero zvakare.

Pazasi pane mimwe mibvunzo iwe yaungade kubvunza yako mupi wezvehutano kuti akubatsire kutarisira moyo wako kutadza.

Ndedzipi mhando dzeheath cheki dzandinofanira kuita kumba uye ndinoita sei nadzo?

• Ndinoongorora sei kurova kwehana uye BP?
• Ndinofanira kutarisa sei huremu hwangu?
• Ndini ndinofanira kuita macheki aya?
• Ndezvipi zvekushandisa zvandinoda?
• Ndingaite sei kuteedzera ropa rangu, huremu, uye kupomba?

Ndezvipi zviratidzo nezviratidzo zvekuti moyo wangu wakundikana uri kuramba uchiwedzera? Ndichagara ndine zviratidzo zvakafanana here?

• Chii chandinofanira kuita kana huremu hwangu hukwira? Kana makumbo angu akazvimba? Kana ndikanzwa kufema kufema? Kana mbatya dzangu dzichinzwa dzakamanikana?
• Ndezvipi zviratidzo nezviratidzo zvandiri kuita angina kana chirwere chemwoyo?
• Ndinofanira kufonera chiremba rini? Ndirini pandingafonere 911 kana iyo yemuno emergency nhamba

Ndeipi mishonga yandiri kutora kurapa kutadza kwemoyo?

• Vane mimwe mhedzisiro here?
• Chii chandinofanira kuita kana ndikapotsa dosi?
• Pane zvakambomira here kurega kutora chero ipi yemishonga iyi ndega?
• Ndeapi mishonga yekunze-kwe-counter isingaenderane nemishonga yangu yenguva dzose?

Ndingaita chiitiko chakadii kana kurovedza muviri?

• Ndezvipi zviitiko zviri nani kutanga nazvo?
• Pane zviitiko here kana kurovedza muviri zvisina njodzi kwandiri?
• Zvakachengeteka here kwandiri kurovedza muviri ndega?

Ini ndinofanira kuenda kuchirongwa chemoyo wekuvandudza?

Pane mitsara pane zvandingaite kubasa here?

Chii chandinofanira kuita kana ndikasuruvara kana kunetseka zvakanyanya nezve chirwere chemoyo wangu?

Ndingashandure sei mararamiro andinoita kuti moyo wangu usimbe?

• Yakawanda sei mvura kana mvura yandinogona kunwa zuva nezuva? Ndingadya munyu wakawanda sei? Ndeapi mamwe marudzi emwaka wandinogona kushandisa panzvimbo yemunyu?
• Chii chinonzi kudya kwemoyo-kwakanaka? Izvo zvakambonaka here kudya chinhu chisina moyo-hutano? Ndedzipi dzimwe nzira dzekudya zvine hutano pandinoenda kuresitorendi?
• Kwakanaka here kunwa doro? Yakawanda zvakadii?
• Zvakanaka here kuva pane vamwe vanhu vari kusvuta?
• BP yangu yakajairika here? Chii chinonzi cholesterol yangu, uye ndinofanira kutora mishonga yacho?
• Zvakanaka here kuita zvepabonde? Zvakachengeteka here kushandisa sildenafil (Viagra), vardenafil (Levitra), kana tadalafil (Cialis) yezvinetso zvekumira?

Chii chekubvunza chiremba wako nezve kutadza kwemoyo; HF - chii chaunofanira kubvunza chiremba wako

Januzzi JL, Mann DL. Kusvika kumurwere nekutadza kwemoyo. Mune: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Chirwere Chemwoyo cheBraunwald: A Chinyorwa cheCardiovascular Medicine. 11th ed. Philadelphia, PA: Elsevier; 2019: chitsiko 21.

Mcmurray JJV, Pfeffer MA. Kundikana kwemoyo: Management uye kufungidzira. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 59.

Rasmusson K, Flattery M, Baas LS. American mubatanidzwa wevanokundikana kwemoyo vanamukoti bepa pepa pakudzidzisa varwere vane moyo kutadza. Mwoyo Mapapu. 2015; 44 (2): 173-177. PMID: 25649810 www.ncbi.nlm.nih.gov/pubmed/25649810.

• Atherosclerosis
• Cardiomyopathy
• Kumira kurova kwemoyo
• Kutadza kwemoyo
• Yakakwira BP - vakuru
• Hypertensivechirwere chemwoyo

• ACE inhibitors
• Aspirin uye chirwere chemwoyo
• Cholesterol uye mararamiro
• Cholesterol - kurapwa kwemishonga
• Mafuta echikafu akatsanangura
• Kurumidza kudya matipi
• Kutadza kwemoyo - kubuda
• Kutadza kwemoyo - zvinwiwa uye diuretics
• Kutadza kwemoyo - kuongorora kumba
• Kudya kwakaderera-munyu

• Kukundikana Kwemwoyo