Pellagra

Pellagra chirwere chinoitika kana munhu asingawani zvakakwana niacin (rimwe remavhitamini B akaomarara) kana tryptophan (amino acid).

Pellagra inokonzerwa nekuve neacin shoma kana tryptophan mukudya. Zvinogona zvakare kuitika kana muviri ukatadza kutora izvi zvinovaka muviri.

Pellagra inogona zvakare kukura nekuda kwe:

• Zvirwere zvepamuviri
• Kurera huremu (bariatric) kuvhiyiwa
• Anorexia
• Kunwisa doro
• Carcinoid syndrome (boka rezviratidzo zvinosanganiswa nemamota emukati mudumbu, colon, appendix, uye bronchial machubhu mumapapu)
• Mimwe mishonga, yakadai seisoniazid, 5-fluorouracil, 6-mercaptopurine

Chirwere ichi chakajairika mumativi epasi (mamwe mativi eAfrica) uko vanhu vane chibage chakawanda chisina kurapwa muzvikafu zvavo. Chibage sosi yakashata ye tryptophan, uye niacin muchibage yakasungwa kwazvo kune zvimwe zvinoumba zviyo. Niacin inosunungurwa kubva muchibage kana yakanyoroveswa mu limewater husiku hwese. Iyi nzira inoshandiswa kubika matilla muCentral America uko pellagra isingawanzo.

Zviratidzo zvepellagra zvinosanganisira:

• Kufungidzira kana kuvhiringidzika kwepfungwa
• Manyoka
• Kushaya simba
• Kupererwa nechido
• Marwadzo mudumbu
• Inopisa mucous membrane
• Anopora maronda eganda, kunyanya munzvimbo dzinopenya zuva paganda

Mutapi wako wezvehutano achaita bvunzo dzepanyama. Iwe uchazobvunzwa nezve izvo zvaunodya.

Miedzo inogona kuitwa inosanganisira weti bvunzo kuti uone kana muviri wako uine niacin yakakwana. Kuongororwa kweropa kunogona kuitwawo.

Chinangwa chekurapa ndechekuwedzera muviri wako niacin level. Iwe unozonyorwa niacin zvinowedzera. Iwe unogona zvakare kutora mamwe ekuwedzera. Tevera mirairo yemupi wako chaizvo uye kuti kangani uye kangani kutora zvinowedzera.

Zviratidzo nekuda kwepellagra, senge maronda eganda, acharapwa.

Kana iwe uine mamiriro ari kukonzeresa iyo pellagra, izvi zvakare zvinorapwa.

Vanhu vanowanzoita zvakanaka mushure mekutora niacin.

Kuruboshwe kusarapwa, pellagra inogona kukonzera kukuvara kwetsinga, kunyanya muuropi. Maronda eganda anogona kutapukirwa.

Fonera mupiki wako kana iwe uine chero zviratidzo zvepellagra.

Pellagra inogona kudzivirirwa nekutevera kudya kwakadzikama.

Tora kurapwa kwehutano matambudziko anogona kukonzera pellagra.

Vitamin B3 kushomeka; Kushaya - niacin; Nicotinic acid kushomeka

• Vitamin B3 kushomeka

Elia M, Lanham-Nyowani SA. Chikafu. Mune: Kumar P, Clark M, eds. Kumar uye Clarke's Clinical Medicine. 9th ed. Philadelphia, PA: Elsevier; 2017: chits.

Meisenberg G, Simmons WH. Micronutrients. Mune: Meisenberg G, Simmons WH, eds. Nheyo dzeMedical Biochemistry. 4th ed. Philadelphia, PA: Elsevier; 2017: chits. 31.

Saka YT. Kushomeka kwezvirwere zvehurongwa hwemitsipa. Mune: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology muClinical Dzidzira. 7th ed. Philadelphia, PA: Elsevier; 2016: chits 85.