Kutsanangura kuwandisa uye kufutisa muvana

Kufutisa kunoreva kuva nemafuta emuviri akawandisa. Izvo hazvina kufanana nehuremu, zvinoreva kurema zvakawandisa. Kufutisa kuri kuwedzera kuwanda muhucheche. Kazhinji kazhinji, inotanga pakati pemazera emakore mashanu neatanhatu uye mukuyaruka.

Nyanzvi dzehutano hwevana dzinokurudzira kuti vana vaongororwe kufutisa pazera remakore maviri. Kana zvichidikanwa, ivo vanofanirwa kuendeswa kune ekuremera manejimendi zvirongwa.

Marefu emwana wako mashoma (BMI) anoverengwa uchishandisa kureba uye huremu. Anopa hutano anogona kushandisa BMI kufungidzira huwandu hwemafuta emwana wako.

Kuyera mafuta emuviri uye kuongorora kufutisa muvana kwakasiyana nekuyera izvi kuvanhu vakuru. Muvana:

• Kuwanda kwemafuta emuviri kunochinja nezera. Nekuda kweizvi, BMI yakaoma kududzira panguva yekuyaruka uye nguva dzekukura nekukurumidza.
• Vasikana nevakomana vane huwandu hwakasiyana hwemafuta emuviri.

Chikamu cheBMI chinoti mwana akafuta pane rimwe zera chinogona kunge chakajairika kumwana pane rimwe zera. Kuti uone kana mwana akafuta kana kuti akafutisa, nyanzvi dzinoenzanisa huwandu hweBMI hwevana vezera rimwe chete kune mumwe nemumwe. Vanoshandisa chati yakakosha kusarudza kuti huremu hwemwana hwakanaka here kana kuti kwete.

• Kana BMI yemwana iri pamusoro kupfuura 85% (85 kubva pa100) yevamwe vana vezera ravo nebonde, vanoonekwa vari panjodzi yekufuta zvakanyanya.
• Kana BMI yemwana iri pamusoro kupfuura 95% (95 kubva pa100) yevamwe vana vezera ravo nebonde, vanoonekwa sevanorema kana kufutisa.

Gahagan S. Kufutisa uye kufutisa. Mune: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds.Nelson Chinyorwa chePediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: chitsiko 60.

O'Connor EA, Evans CV, Burda BU, Walsh ES, Eder M, Lozano P. Kuongorora kufutisa uye kupindira kwehuremu hwevana nevechiri kuyaruka: humbowo hweuchapupu uye ongororo yakarongeka yeUS Preventive Services Task Force. JAMA. 2017; 317 (23): 2427-2444. PMID: 28632873 pubmed.ncbi.nlm.nih.gov/28632873/.