Kusarudza zvinobudirira zvekudzidzisa varwere

Kana uchinge waongorora zvinodiwa nemurwere wako, zvinokunetsa, kugadzirira kudzidza, zvaunofarira, rutsigiro, uye zvingangoita zvipingamupinyi pakudzidza, unofanirwa:

• Gadzira chirongwa nemurwere wako uye nemunhu wake anomutsigira
• Bvumirana nemurwere pazvinangwa chaizvo zvekudzidza
• Sarudza zviwanikwa zvinoenderana nemurwere

Nhanho yekutanga kuongorora ruzivo rwemurwere parizvino nezve mamiriro avo uye zvavanoda kuziva. Vamwe varwere vanoda nguva yekugadzirisa ruzivo rutsva, kugona hunyanzvi hunyowani, kana kuita pfupi- kana yakareba-refu mararamiro ehupenyu.

Zvinodiwa nemurwere wako zvinogona kutungamira sarudzo yako yezvinhu zvekudzidzisa uye nzira.

• Tsvaga kuti murwere wako anoda kudzidza sei.
• Ona zvinhu sezvazviri. Tarisa pane izvo zvinodiwa nemurwere wako, kwete pane izvo zvakanaka kuziva.
• Teerera kune zvinonetsa murwere. Munhu wacho anogona kukunda kutya asati avhurika kudzidzisa.
• Remekedza miganhu yemurwere. Ipa murwere chete huwandu hweruzivo rwavanogona kubata panguva imwe chete.
• Ronga ruzivo kuti unzwisise zviri nyore.
• Ziva kuti ungangoda kugadzirisa chirongwa chako chedzidzo zvichibva pahutano hwemurwere uye zvakatipoteredza.

Nemhando ipi neipi yedzidzo yevarwere, iwe ungangoda kufukidza:

• Zvinodiwa nemurwere wako uye nei
• Kana murwere wako akatarisira mhedzisiro (kana zvichibvira)
• Zviratidzo zvekunyevera (kana paine) izvo murwere wako zvaanofanira kutarisa
• Zvinofanira kuitwa nemurwere wako kana dambudziko rikaitika
• Ndiani murwere wako waanofanira kubata nemibvunzo kana zvinonetsa

Kune nzira dzakawanda dzekuendesa dzidzo yemurwere. Mienzaniso inosanganisira kudzidzisa-mumwe-mumwe, kuratidzira, uye maanalogies kana mifananidzo yemazwi kutsanangura pfungwa.

Iwe unogona zvakare kushandisa imwe kana yakawanda yeanotevera maturusi ekudzidzisa:

• Mabrochure kana zvimwe zvakadhindwa
• Podcasts
• YouTube mavhidhiyo
• Mavhidhiyo kana maDVD
• Mharidzo dzePowerPoint
• Zvinyorwa kana machati
• Models kana zvigadzirwa
• Makirasi eboka
• Vakadzidziswa vezera rako vadzidzisi

Pakusarudza zvinhu:

• Rudzi rwezvishandiso zvinopindurwa nemurwere kana munhu wekutsigira zvinosiyana pamunhu nemunhu. Kushandisa yakavhenganiswa midhiya maitiro kazhinji anoshanda zvakanyanya.
• Chengetedza kuongororwa kwako murwere mupfungwa. Tarisa zvinhu zvakaita sekuverenga, kuverenga, uye tsika paunenge uchigadzira chirongwa.
• Dzivisa kutya maitiro. Tarisa pane zvakanakira dzidzo. Udza murwere wako kuti ubhadhare zvakanyanya.
• Ive neshuwa yekuongorora chero zvigadzirwa zvaunoronga kushandisa usati wazvigovana nemurwere. Ramba uchifunga kuti hapana chishandiso chinotsiva kune-mumwe-mumwe-mumwe murwere kudzidzisa.

Mune zvimwe zviitiko, zvingangodaro zvisingaiti kuti uwane zvinhu zvakakodzera kune varwere vako 'zvavanoda. Semuenzaniso, zvingave zvakaoma kuwana zvekushandisa pakurapa kutsva mune mimwe mitauro kana pamisoro yakaoma. Pane kudaro, iwe unogona kuyedza kuita hurukuro nemurwere pazvinhu zvakaomarara kana kugadzira ako maturusi ezvinodiwa nemurwere.

Sangano reWorldcare Research uye Yemhando webhusaiti. Shandisa zvinyorwa zvedzidzo yehutano zvinobudirira: Chishandiswa # 12. www.ahrq.gov/health-literacy/quality-resource/tools/literacy-toolkit/healthlittoolkit2-tool12.html. Yakagadziridzwa Kukadzi 2015. Yakasvika muna Zvita 5, 2019.

American Academy yeAmbulatory Care Nursing webhusaiti. Nongedzo yekukudziridza zvinhu zvekudzidzisa zvevarwere. www.aaacn.org/guidelines-developing-patient-education-materials. Yakasvika muna Zvita 5, 2019.

Bukstein DA. Kuteerera kwemurwere uye kutaurirana kunoshanda. Ann Allergy Chirwere Immunol. 2016; 117 (6): 613-619. PMID: 27979018 www.ncbi.nlm.nih.gov/pubmed/27979018.