Episiotomy - mushure mekutarisira

Episiotomy idiki incision inoitwa panguva yekusununguka kuti iwedzere kuvhurika kwemukadzi.

Kubvaruka kwakazara kana kucheka kazhinji kunozviitira zvega panguva yekuberekwa kwemukadzi. Kazhinji, kuchema uku kunosanganisirawo mhasuru yakatenderedza anus kana rectum. (Matambudziko maviri ekupedzisira haana kutaurwa pano.)

Ose episiotomies uye epineal lacerations zvinoda stitches kugadzirisa uye kuona yakanyanya kupora. Ose maviri akafanana munguva yekudzosa uye kusagadzikana panguva yekupora.

Vazhinji vakadzi vanopora pasina matambudziko, kunyangwe zvingatora mavhiki mazhinji.

Masikisi ako haadi kubviswa. Muviri wako unozoapinza. Iwe unogona kudzokera kune zvakajairwa zviitiko kana iwe uchinzwa wakagadzirira, senge rakareruka hofisi basa kana kuchenesa imba. Mirira mavhiki matanhatu usati waita:

• Shandisa matamponi
• Itai bonde
• Ita chero chimwe chiitiko chinogona kupaza (kutyora) masiteki

Kurerutsa kurwadziwa kana kusagadzikana:

• Kumbira mukoti wako kuti anyore marongero echando achangoberekwa. Kushandisa chando mapaketi mumaawa makumi maviri nemana ekutanga mushure mekuzvarwa kunodzora kuzvimba uye kunobatsira nemarwadzo.
• Tora mabhati anodziya asi mirira kusvika maawa makumi maviri nemana wabereka. Ita shuwa kuti bhavhu rinoshambidzwa nemushonga unouraya utachiona pamberi pese pekugezesa.
• Tora mushonga senge ibuprofen kubvisa marwadzo.

Unogona kuita zvimwe zvinhu zvakawanda kubatsira kumhanyisa kurapa, senge:

• Shandisa sitz mabhati (gara mumvura inovhara yako vulvar nzvimbo) mashoma pazuva. Mirira kusvika maawa makumi maviri nemana mushure mekunge mazara kuti mutorewo sitz bath zvakare. Unogona kutenga machubhu mune chero chitoro chemishonga chinokwana pamupendero wechimbuzi. Kana uchida, iwe unogona kugara mune iyi mhando yetabhu pane kukwira mubhavhu.
• Chinja mapedhi ako maawa maviri kusvika mana.
• Chengetedza nzvimbo yakatenderedza stitches yakachena uye yakaoma. Pat nzvimbo yacho yakaoma nejira rakachena mushure mekugeza.
• Mushure mekuita weti kana kuita ura, pfapfaidza mvura inodziya pamusoro penzvimbo iyi uye wopota pakaoma netauro rakachena kana kupukuta mwana. Usashandise mapepa ekuchimbuzi.

Tora zvigadziri zvezvigaro uye unwe mvura yakawanda. Izvi zvinodzivirira kubatira. Kudya faibha yakawanda kunobatsirawo. Mutapi wako wezvehutano anogona kuratidza chikafu chine yakawanda fiber.

Ita Kegel kurovedza muviri. Svina mamhasuru aunoshandisa kubata weti kwemaminitsi mashanu. Ita izvi kagumi pazuva pazuva rese.

Fonera mupiki wako kana:

• Kurwadziwa kwako kunowedzera.
• Unoenda kwemazuva mana kana anopfuura usina kutenderera.
• Unopfuudza ropa rakagwamba kupfuura walnut.
• Une zvinoyerera zvine hwema hwakaipa.
• Ronda racho rinoita serichatsemuka.

Perineal laceration - mushure mekutarisirwa; Vaginal kuberekwa perineal misodzi - aftercare; Kuchengeta postpartum - episiotomy - aftercare; Basa - episiotomy aftercare; Kusununguka kwevakadzi - episiotomy aftercare

Baggish MS. Episiotomy. Mune: Baggish MS, Karram MM, eds. Atlas yePelvic Anatomy uye Gynecologic Kuvhiya. 4th ed. Philadelphia, PA: Elsevier; 2016: chits 81.

Kilatrick SJ, Garrison E, Fairbrother E. Kazhinji basa uye kuendesa. Mune: Landon MB, Galan HL, Jauniaux ERM, et al, eds. Obstetrics yaGabbe: Yakajairika uye Dambudziko Pamuviri. 8th ed. Philadelphia, PA: Elsevier; 2021: chits. 11.

• Kuzvara mwana
• Kuchengetwa Kwekusununguka