Folate-kushomeka kupererwa neropa

Folate-kushomeka anemia kuderera kwemasero matsvuku eropa (kupererwa neropa) nekuda kwekushayikwa kwetsika. Folate rudzi rwevhitamini B. Inonziwo folic acid.

Anemia mamiriro ezvinhu umo muviri usina masero matsvuku eropa akagwinya. Masero matsvuku eropa anopa okisijeni kumatumbu emuviri.

Folate (folic acid) inodiwa kuti masero matsvuku eropa aumbe uye akure. Iwe unogona kuwana folate nekudya miriwo yakasvibira miriwo uye chiropa. Zvisinei, muviri wako hauchengetedze folate muhuwandu hwakawanda. Nekudaro, iwe unofanirwa kudya chikafu chakawandisa-cheupfumi kuti uchengetedze zvakajairika zvivhitamini izvi.

Mune folate-kushomeka kupererwa neropa, matsvuku eropa masero akajairika zvisina kujairika. Maseru akadaro anonzi macrocyte. Iwo anonziwo megaloblasts, paanoonekwa mumongo wemapfupa. Ndokusaka anemia iyi inonziwo megaloblastic anemia.

Zvinokonzera rudzi urwu rweanemia zvinosanganisira:

• Zvishoma folic acid mukudya kwako
• Hemolytic kupererwa neropa
• Yenguva refu-kudhakwa
• Kushandiswa kwemimwe mishonga (yakadai se phenytoin [Dilantin], methotrexate, sulfasalazine, triamterene, pyrimethamine, trimethoprim-sulfamethoxazole, uye barbiturates)

Izvi zvinotevera simudza njodzi yako yerudzi urwu rweanemia:

• Kudhakwa
• Kudya chikafu chakanyanyisa kubikwa
• Kudya kwakashata (kunowanzoonekwa kune varombo, vanhu vakuru, uye vanhu vasingadye michero mitsva kana miriwo)
• Kubata pamuviri
• Kurera uremu chikafu

Folic acid inodiwa kubatsira mwana ari mudumbu kukura zvakanaka. Zvishoma folic acid panguva yekuzvitakura zvinogona kutungamira mukuzvarwa kuremara mumwana.

Zviratidzo zvinogona kusanganisira:

• Kuneta
• Kushaya simba
• Kutemwa nemusoro
• Pallor
• Rwadza muromo uye rurimi

Anopa hutano anoita bvunzo dzepanyama. Miedzo inogona kuitwa inosanganisira:

• Yakazara kuverenga ropa (CBC)
• Red red sero folate danho

Muzviitiko zvisingawanzo, kuongororwa kwemongo wemapfupa kunogona kuitwa.

Chinangwa ndechekuziva uye kubata chinokonzeresa kushomeka kwe folate.

Iwe unogona kugamuchira folic acid inowedzera nemuromo, jekiseni mumhasuru, kana kuburikidza nemutsinga (mune zvisingawanzoitika zviitiko). Kana iwe uine yakaderera folate mazinga nekuda kwedambudziko nematumbu ako, ungangoda kurapwa kwehupenyu hwako hwese.

Shanduko dzekudya dzinogona kubatsira kuwedzera yako folate level. Idya zvakawanda zvakasvibirira, miriwo yemashizha uye michero yemucitrus.

Folate-kushomeka anemia kazhinji inopindura mushe pakurapa mukati memwedzi mitatu kusvika kumitanhatu. Zvinogona kuve zvirinani kana chinokonzeresa chekushomeka chikarapwa.

Zviratidzo zvekushaya ropa zvinogona kukonzera kusagadzikana. Mune vakadzi vane nhumbu, kushomeka kwefolate kwave kuchisanganiswa neiyo neural chubhu kana musana zvikanganiso (senge spina bifida) mumucheche.

Zvimwe, zvinetso zvakanyanya zvinogona kusanganisira:

• Kucheka bvudzi kuchena
• Kuwedzera ruvara rweganda (pigment)
• Kushaya mbereko
• Kuwedzera kwechirwere chemwoyo kana kukundikana kwemoyo

Fonera waunopa kana iwe uine zviratidzo zvekushomeka kweanemia.

Kudya zvakawanda zvekudya zvine folate kunogona kubatsira kudzivirira mamiriro aya.

Nyanzvi dzinokurudzira kuti vakadzi vatore mazana mana emakirogiramu (mcg) e folic acid mazuva ese vasati vabata uye kuburikidza nemwedzi mitatu yekutanga yepamuviri.

• Megaloblastic anemia - maonero emasero matsvuku eropa
• Masero eropa

Antony AC. Megaloblastic anemias. Muna: Hoffman R, Benz EJ, Silberstein LE, et al, eds. Hematology: Basic Misimboti uye Maitiro. 7th ed. Philadelphia, PA: Elsevier; 2018: chits. 39.

Kumar V, Abbas AK, Aster JC. Hematopoietic uye lymphoid masisitimu. Mune: Kumar V, Abbas AK, Aster JC, eds. Robbins Basic Pathology. 10th ed. Philadelphia, PA: Elsevier; 2018: chits.