Zvakanakira kuyamwisa

Nyanzvi dzinoti kuyamwisa mwana wako kwakanakira iwe nemwana wako. Kana iwe ukamwisa chero kwenguva yakareba, zvisinei kuti ipfupi sei, iwe nemwana wako muchabatsirwa nekuyamwisa.

Dzidza nezvekuyamwisa mwana wako uye sarudza kana kuyamwisa kuri kwako. Ziva kuti kuyamwisa kunotora nguva uye kudzidzira.Tsvaga rubatsiro kubva kumhuri yako, manesi, vanopa mazano, kana mapoka ekutsigira kuti vabudirire pakuyamwisa.

Mukaka wemuzamu ndicho chikafu chekudya chevacheche vari pasi pegore rimwe. Mukaka wemuzamu:

• Iine huwandu hwakaringana hwehydrohydrate, protein, uye mafuta
• Inopa mapuroteni ekugaya, zvicherwa, mavitamini, uye mahormone evana vadiki
• Ine masoja ekudzivirira chirwere anobatsira kuti mwana wako asarware

Mwana wako achava nezvishoma:

• Allergies
• Utachiona nzeve
• Gasi, manyoka, uye kupatira
• Zvirwere zveganda (senge eczema)
• Dumbu kana hutachiona hutachiona
• Kushungurudza matambudziko
• Zvirwere zvekufema, senge pneumonia uye bronchiolitis

Mwana wako anoyamwa mazamu anogona kunge aine njodzi yakaderera yekukudziridza:

• Chirwere cheshuga
• Kufutisa kana huremu matambudziko
• Kamwe kamwe kacheche kufa syndrome (SIDS)
• Kuora kwemeno

Ucha:

• Gadzira chisungo chakasiyana pakati pako nemwana wako
• Tsvaga zviri nyore kuonda
• Kunonoka kutanga yako kumwedzi
• Deredza njodzi yako yezvirwere, senge rudzi rwechipiri chirwere cheshuga, chipfuva uye mamwe cancer yekenza, osteoporosis, chirwere chemwoyo, uye kufutisa

Unogona:

• Sevha anenge madhora chiuru pagore kana iwe usiri kutenga fomula
• Dzivisa kuchenesa mabhodhoro
• Dzivisa kuve nekugadzirira fomula (mukaka wemuzamu unogara uripo pane tembiricha chaiyo)

Ziva kuti vazhinji vacheche, kunyangwe vana vasati vasvika, vanogona kuyamwa. Taura nemubatsiri wezvekuyamwisa kuti ubatsirwe nekuyamwisa.

Vamwe vana vanogona kunetseka kuyamwisa nekuda kwe:

• Kuremara kwekuzvarwa kwemuromo (cleft lip kana cleft palate)
• Zvinetso nekuyamwa
• Zvinetso zvekudya
• Kuberekwa kusati kwasvika
• Simba diki
• Mamiriro ezvinhu asina kusimba

Iwe unogona kunetseka kuyamwisa kana iwe uine:

• Gomarara repazamu kana rimwe gomarara
• Utachiona hwechipfuva kana chipfuva chemuzamu
• Yakashata mukaka kupa (zvisingawanzoitika)
• Kuvhiya kwakapfuura kana kurapwa kwemwaranzi

Kuyamwisa hakukurudzirwe vanaamai vane:

• Anoshanda herpes maronda pazamu
• Inoshanda, isingarapike tibhii
• Utachiona hwehutachiona hwehutachiona hweHIV (HIV) kana AIDS
• Kuzvimba kweitsvo
• Zvirwere zvakakomba (senge chirwere chemoyo kana kenza)
• Kushaya kudya kwakakwana

Kuyamwisa mwana wako; Lactation; Kufunga kuyamwisa

Furman L, Schanler RJ. Kuyamwisa. Mune: Gleason CA, Juul SE, eds. Zvirwere zveAvery zveMucheche. 10th ed. Philadelphia, PA: Elsevier Saunders; 2018: chits. 67.

Lawrence RM, Lawrence RA. Iyo zamu uye iyo physiology yekuyamwisa. Mu: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Sirivha RM, eds. Creasy uye Resnik's Maternal-Fetal Mushonga: Misimboti uye Dzidzira. 8th ed. Philadelphia, PA: Elsevier; 2019: chits. 11.

Newton ER. Lactation uye kuyamwisa. Mune: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Obstetrics: Yakajairwa uye Dambudziko Pamuviri. 7th ed. Philadelphia, PA: Elsevier; 2017: chitsiko 24.

Dhipatimendi reU.S. rehutano neveVashandi vewebhu Hofisi pahutano hwevakadzi. Kuyamwisa: kupomba uye kuchengetedza mukaka. www.mundoreshihcom.gov/breastfeeding/pumping-and-storing-breastmilk. Yakagadziridzwa Nyamavhuvhu 3, 2015. Yakasvika munaNovember 2, 2018.