COVID-19 uye kumeso kumeso

Paunopfeka chifukidzo kumeso kuruzhinji, zvinobatsira kuchengetedza vamwe vanhu kubva kuhutachiona hunogona kuitika neCOVID-19. Vamwe vanhu vanopfeka mamask vanobatsira kukudzivirira kubva kuhutachiona. Kupfeka chifukidzo chemeso kunogona kukudzivirira kubva kuhutachiona.

Kupfeka masiki ekumeso kunobatsira kudzora mwaya wemadonhwe ekufema kubva mumhino nemuromo. Kushandisa kumeso kumeso munzvimbo dzeveruzhinji kunobatsira kudzikisira kupararira kwe COVID-19.

ICentre for Disease Control and Prevention (CDC) inokurudzira kuti vanhu vese vane makore maviri zvichikwira vapfeke kumeso kumeso pavanenge vari munzvimbo yeruzhinji. Kubudirira kwaFebruary 2, 2021, masiki anodikanwa mundege, mabhazi, zvitima, uye dzimwe nzira dzekutakura vanhu dzinofamba dzichipinda, mukati, kana kunze kweUnited States uye munzvimbo dzekufambisa dzeUS dzakadai nendege nezviteshi. Iwe unofanirwa kupfeka mask:

• Mune chero mamiriro ezvinhu paunenge uri pedyo nevanhu vasingagare mumba mako
• Chero nguva iwe yauri mune mamwe marongero eruzhinji, senge kuchitoro kana chemishonga

MaMask Anobatsira Sei Kuchengetedza Vanhu Kubva ku COVID-19

COVID-19 inopararira kuvanhu vari mukati mehukama hwepedyo (anenge matanhatu tsoka kana 2 metres). Kana mumwe munhu ane chirwere akosora, achihotsira, achitaura, kana kusimudza izwi, madonhwe ekufema anopfachukira mudenga. Iwe nevamwe munogona kubata chirwere kana muchifema mumadonhwe aya, kana mukabata madonhwe aya mobata ziso, mhuno, muromo, kana kumeso.

Kupfeka chifukidzo chemeso pamusoro pemhino nemuromo kunochengeta madonhwe kubva pakupfachukira kunze mumhepo paunenge uchitaura, kukosora, kana kuhotsira. Kupfeka chifukidzo kunobatsirawo kuti usabatike kumeso kwako.

Kunyangwe iwe usingafunge kuti wakaratidzwa COVID-19, iwe unofanirwa kuramba uchipfeka kumeso kumeso kana iwe uri kunze kuruzhinji. Vanhu vanogona kuva neCOVID-19 uye vasina zviratidzo. Kazhinji zviratidzo hazvioneki kwemazuva mashanu mushure mekutapukirwa. Vamwe vanhu havambove nezviratidzo. Saka iwe unogona kuve nechirwere, usichizive, uye zvakadaro uchipfuudza COVID-19 kune vamwe.

Ramba uchifunga kuti kupfeka kumeso kumeso hakutore nzvimbo yekushamwaridzana kure. Iwe unofanirwa kuramba uchigara anosvika matanhatu tsoka (2 metres) kubva kune vamwe vanhu. Kushandisa masiki ekumeso uye kudzidzira kusimbisa muviri pamwezve zvinobatsira kudzivirira COVID-19 kubva pakupararira, pamwe nekugeza maoko ako kazhinji uye kusabata kumeso kwako.

Pamusoro peMeso Masiki

Paunenge uchisarudza kumeso kumeso, tevera izvi zvinokurudzirwa:

• Masiki anofanirwa kuve nematanho maviri.
• Masiki ejira anofanira kugadzirwa nemachira anogona kuwachirwa mumuchina wekuwachisa uye unoomesa. Mamwe masiki anosanganisira homwe yaunogona kuisa firita yekuwedzera kuchengetedzwa. Iwe unogona zvakare kupfeka machira ejira pamusoro peanogona kuraswa masiki ekuvhiya (kugadzira mask yakapetwa) yekuwedzera kudzivirirwa. Kana iwe ukashandisa kn95-mhando yekuvhiya maski, haufanire kupeta mask.
• Iyo mask yekumeso inofanirwa kukwana zvakanaka pamusoro pemhino nemuromo, uye nekumativi echiso chako, uye yakachengetedzwa pasi pechirebvu chako. Kana iwe kazhinji uchifanira kugadzirisa mask yako, haina kukodzera mushe.
• Kana iwe ukapfeka magirazi, tsvaga mamask ine waya yemhino kubatsira kudzivirira fogging. Antifogging mapiritsi anogona zvakare kubatsira.
• Chengetedza mask kumeso kwako uchishandisa zvishwe nzeve kana zvisungo.
• Ita shuwa kuti iwe unogona kufema zvakanaka kuburikidza nemask.
• Usashandise masiki ane vharuvhu kana mweya, izvo zvinogona kutendera hutachiona huturu kutiza.
• Iwe haufanire kusarudza masiki akagadzirirwa vashandi vehutano, seN-95 mafema (anonzi ekuzvidzivirira, kana PPE). Nekuti izvi zvinogona kushomeka, kukoshesa PPE kwakachengeterwa vanopa hutano uye vekutanga vanopindura.
• Neck machubhu kana gaiters anofanirwa kuve nemaviri akaturikidzana kana kupetwa pamusoro pawo kuita matete maviri ekudzivirira.
• Mumamiriro ekunze anotonhora, zvitsvuku, masiki, uye mabhalaclavas anofanirwa kupfekwa pamusoro pemasikisi. Iwo haakwanise kushandiswa panzvimbo yemasikisi, sezvo mazhinji aine yakasununguka yakarukwa zvinhu kana mawindo anotendera mweya kupfuura.
• Kumeso nhovo hazvikurudzirwi kuti zvishandiswe panzvimbo peuso hwemasikisi panguva ino.

ICDC inopa ruzivo rwakadzama pamusoro penzira dzekuwedzera kuchengetedza mask.

Dzidza maitiro ekupfeka zvakanaka uye kutarisira jira kumeso kumeso:

• Shamba maoko ako usati waisa mask kumeso kwako kuitira kuti ifukidze mhino dzako nemuromo. Ruramisa mask kuitira kuti parege kuva nemipaka.
• Paunenge uchinge uine mask, usabate mask. Kana iwe uchifanira kubata mask, geza maoko ako ipapo kana kushandisa sanitizer ruoko neinenge 60% doro.
• Chengetedza iyo masiki pane iyo nguva yese yauri paruzhinji. USA tsveta chifukidzo pasi pachirebvu chako kana pamutsipa, chipfeke pazasi memhino kana muromo wako kana kumusoro pahuma yako, chipfeke chete pamhino dzako, kana kuchisungirira kubva nzeve imwe. Izvi zvinoita kuti mask iite basa.
• Kana mask yako ikava yakanyorova, iwe unofanirwa kuichinja. Zvinobatsira kuva nesipare newe kana uri kunze kunaya kana chando. Chengetedza masiki akanyorova muhomwe yepurasitiki kusvikira iwe wagona kuashira.
• Ukangodzokera kumba, bvisa mask nekugunzva chete zvisungo kana zvishwe zve nzeve. Usabata pamberi pe mask kana maziso ako, mhuno, muromo, kana kumeso. Shamba maoko ako mushure mekubvisa mask.
• Launder machira ejira neako wenguva dzose mbichana uchishandisa yekuwachira uye woomesa mune inodziya kana inopisa inomesa kamwe chete pazuva kana ikashandiswa zuva irori. Kana uchishambidza nemaoko, geza mumvura yepombi uchishandisa sipo yekuwachira. Sukurudza zvakanaka uye mhepo yakaoma.
• Usagovane masiki kana kubata masiki anoshandiswa nevamwe vanhu mumba mako.

Masiki ekumeso haafanire kupfekwa na:

• Vana vadiki pazera rechipiri
• Vanhu vane matambudziko ekufema
• Chero ani zvake asina chaanoziva kana asingakwanise kubvisa masiki ega pasina rubatsiro

Kune vamwe vanhu, kana mune mamwe mamiriro ezvinhu, kupfeka chifukidzo chemeso kunogona kunetsa. Mienzaniso inosanganisira:

• Vanhu vane hurema hwepamoyo kana hwebudiriro
• Vana vadiki
• Kuva mumamiriro ezvinhu apo mask inogona kunyorova, senge padziva kana kunze kunaya
• Paunenge uchiita zviitiko zvinesimba, sekumhanya, uko mask inoita kuti kufema kuome
• Paunenge uchipfeka maski zvinogona kukonzera njodzi yekuchengetedza kana kuwedzera njodzi yehurwere hune chekuita nekupisa
• Kana uchitaura nevanhu vari matsi kana vakaoma-kunzwa avo vanovimba nekuverenga kuverenga kwekutaurirana

Mune aya mhando yemamiriro ezvinhu, kugara anosvika matanhatu tsoka kure (2 metres) kubva kune vamwe kwakanyanya kukosha. Kuva kunze kunogona kubatsira. Panogona kunge paine dzimwe nzira dzekugadzirisa zvakare, semuenzaniso, mamwe masiki ekumeso anogadzirwa nechidimbu chepurasitiki yakajeka kuti miromo yeanopfeka ionekwe. Iwe unogona zvakare kutaura nemubatsiri wako wezvehutano kuti utaure dzimwe nzira dzekuenderana nemamiriro ezvinhu.

COVID-19 - kufukidza kumeso; Coronavirus - kumeso kumeso

• Masiki ekumeso anodzivirira kupararira kwe COVID-19
• Kupfeka sei chifukidzo kumeso kudzivirira kupararira kwe COVID-19

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Nhungamiro yekupfeka mamask. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-guidance.html. Yakagadziridzwa Kukadzi 10, 2021. Yakasvika muna Kukadzi 11, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Kuchengeta nekuwacha masiki. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html. Yakagadziridzwa Gumiguru 28, 2020. Yakasvika munaFebruary 11, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Kupfeka sei masiki. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html. Yakagadziridzwa Ndira 30, 2021. Yakasvika muna Kukadzi 11, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Natsiridza kukodzera uye kusefa kwe mask yako kuti udzikise kupararira kwe COVID-19. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/mask-fit-and-filtration.html. Yakagadziridzwa Kukadzi 10, 2021. Yakasvika muna Kukadzi 11, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Kugonesa Kugoverwa kwePPE uye Zvimwe Zvishandiso panguva yekushomeka. www.cdc.gov/coronavirus/2019-ncov/hcp/ppe-str nzira/index.html. Yakagadziridzwa Chikunguru 16, 2020. Yakasvika muna Kukadzi 11, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Scientific Pfupi: Nharaunda Kushandiswa kweMachira Masiki Kudzora Kupararira kweSARS-CoV-2. www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html. Yakagadziridzwa Mbudzi 20, 2020. Yakasvika munaFebruary 11, 2021.

Nzvimbo dzekuchengetedza Dziviriro uye Kudzivirira webhusaiti. COVID-19: Shandisa mamask kunonoka kupararira kwe COVID-19. www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html. Kukadzi 10, 2021. Yakasvika muna Kukadzi 11, 2021.

US Chikafu uye Dhivhosi Kutonga. Enforcing Policy yeMeso Masiki uye Vanofuridzira Panguva yeCoronavirus Chirwere (COVID-19) Veruzhinji Hutano Kwekukurumidzira (Revised) Nhungamiro yeVashandi neKudya neDrug Administration Staff Chivabvu 2020. www.fda.gov/media/136449/download. Yakasvika munaFebruary 11, 2021.