Nausea uye acupressure

Acupressure inzira yekare yechiChinese inosanganisira kuisa kumanikidza pane imwe nzvimbo yemuviri wako, uchishandisa zvigunwe kana chimwe chigadzirwa, kuti unzwe zvirinani. Izvo zvakafanana nekugadziriswa. Acupressure uye acupuncture basa nekushandura iwo marwadzo mameseji ayo tsinga anotumira kuuropi hwako.

Dzimwe nguva, kunyunyuta kwakapfava uye kunyangwe kurwara kwemangwanani kunogona kusimudzira nekushandisa yako yepakati neyekunongedza minwe kuti utsike wakasimba pasi paburi pakati pematoni maviri akakura mukati mewrist yako anotangira pazasi pechanza chako.

Akasungwa mabhandi echirume ekubatsira kubvisa kusvotwa anotengeswa pamusoro pekambani kuzvitoro zvakawanda. Kana bhendi rakapfekedzwa kutenderedza ruoko, rinodzvanya pane aya ekumanikidza.

Acupuncture inowanzo shandiswa svoto kana kurutsa zvine chekuita nekemotherapy yekenza.

Acupressure uye kuda kurutsa

• Nausea acupressure

Hass DJ. Unowirirana uye unotsiva mushonga. Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chiropa. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 131.

Michelfelder AJ. Kugadziriswa kwekusvotwa uye kurutsa. Muna: Rakel D, ed. Inobatanidza Mushonga. 4th ed. Philadelphia, PA: Elsevier; 2018: chits. 111.