Biofeedback

Biofeedback inzira inoyera mashandiro emuviri uye inokupa ruzivo nezvayo kuitira kuti ikubatsire kudzidzisa iwe kuidzora.

Biofeedback inowanzo kuve yakavakirwa pazviyero zve:

• Ropa kumanikidza
• Mafungu ehuropi (EEG)
• Kufema
• Mamhanyiro emoyo
• Kushungurudzika kwemhasuru
• Kugadzirwa kweganda kwemagetsi
• Tembiricha yeganda

Nekutarisa zviyero izvi, unogona kudzidza kushandura mashandiro aya nekutandara kana nekubata mifananidzo inonakidza mupfungwa dzako.

Zvimedu, zvinodaidzwa kuti magetsi, zvinoiswa pazvikamu zvakasiyana zvemuviri wako. Ivo vanoyera kurova kwemoyo wako, BP, kana rimwe basa. Monitoring inoratidza mhedzisiro. Izwi kana imwe ruzha inogona kushandiswa kukuzivisa iwe kana iwe wasvika kune chinangwa kana imwe nyika.

Anopa hutano hwako anotsanangudza mamiriro uye nekukutungamira nenzira dzekuzorora. Iyo yekutarisisa inoita kuti iwe uone kuti moyo wako unorova sei uye BP rinoshanduka sei mukupindura kunetseka kana kuramba wakasununguka.

Biofeedback inokudzidzisa maitiro ekudzora uye nekuchinja aya mabasa emuviri. Nokuita kudaro, iwe unonzwa wakasununguka kana kuti wakwanisa kukonzeresa chaiwo maseru ekuzorodza maitiro. Izvi zvinogona kubatsira kubata mamiriro akadai se:

• Kufunganya uye kushaya hope
• Kuzvimbirwa
• Kukakavadzana uye migraine misoro
• Urinary kusagadzikana
• Zvinetso zvekurwadziwa senge kutemwa nemusoro kana fibromyalgia
  

• Biofeedback
• Biofeedback
• Kugadzirira

Haas DJ. Unowirirana uye unotsiva mushonga.Muna: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger uye Fordtran's Gastrointestinal uye Chirwere Chirwere: Pathophysiology / Diagnosis / Management. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chits. 131.

Hecht FM. Unowirirana, mumwe mushonga, uye unobatanidza mushonga. Mune: Goldman L, Schafer AI, eds. Goldman-Cecil Mushonga. 26th ed. Philadelphia, PA: Elsevier; 2020: chits. 34.

Hosey M, McWhorter JW, Wegener ST. Mafungiro epfungwa ekurwadziwa kusingaperi. Mune: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, eds. Zvakakosha zvePain Mushonga. 4th ed. Philadelphia, PA: Elsevier; 2018: chits. 59.