Kuwedzera kweropa - vana
Kuwedzera kweropa chiyero chesimba rinoshandiswa kumadziro etsinga dzako sezvo moyo wako uchipomba ropa kumuviri wako. Yakakwira BP (hypertension) ndiko kuwedzera kwesimba iri. Chinyorwa ichi chinotarisa pakukwira kweropa muvana, izvo zvinowanzo kuve chikonzero chekuwedzererwa.
Kuwedzera kweropa kuverenga kunopihwa sehamba mbiri. Kuyera kweropa zviyero zvakanyorwa nenzira iyi: 120/80. Imwe kana ese ari maviri manhamba anogona kuve akakwirira zvakanyanya.
- Yekutanga (kumusoro) nhamba ndiyo systolic BP.
- Yechipiri (pasi) nhamba ndeye diastolic kumanikidza.
Kuwedzera kweropa muvana kusvika pamakore gumi nematatu kunoyerwa zvakasiyana nevakuru. Izvi zvinodaro nekuti izvo zvinoonekwa sezvakangoita BP zvinoshanduka sekukura kwemwana. Nhamba dzeropa remwana dzinofananidzwa nemiyero yeropa revamwe vana vezera rakaenzana, kureba, uye bonde.
Kuwedzera kweropa mumatanho evana vane makore 1 kusvika kumakore gumi nematatu anoburitswa nesangano rehurumende. Iwe unogona zvakare kubvunza wako wekuchengeta hutano mupi. Kujairika kweropa kuverenga kunotsanangurwa seinotevera:
- Yakawedzera BP
- Stage 1 yakakwira BP
- Chikamu chechipiri cheBP
Vana vakura kupfuura zera gumi nematanhatu vanoteedzera iwo iwo marongero ehigh blood pressure sevanhu vakuru.
Zvinhu zvakawanda zvinogona kukanganisa kukanganiswa kweropa, kusanganisira:
- Mahomoni eHormone
- Hutano hwehurongwa hwemitsipa, moyo, uye mitsipa yeropa
- Hutano hweitsvo
Kazhinji yenguva, hapana chikonzero cheBP chakakwira chinowanikwa. Izvi zvinodaidzwa kuti zvakakosha (zvakakosha) neBP.
Zvisinei, zvimwe zvinhu zvinogona kuwedzera njodzi yekuwedzera kweropa muvana:
- Kunyanya kufutisa kana kufutisa
- Nhoroondo yemhuri yehigh blood pressure
- Mujaho - VaAfrica vekuAmerica vari pangozi yekuwedzera kweropa
- Kuva nerudzi rwechipiri chirwere cheshuga kana shuga yakakwira muropa
- Kuve neakakwira cholesterol
- Matambudziko kufema panguva yekurara, senge yekuhodza kana yekurara kufema
- Chirwere cheitsvo
- Nhoroondo yekuzvarwa kwekutanga kana huremu hwekuzvarwa
Muvana vazhinji, kuwedzerwa kweropa kwakanangana nekurema.
Kuwedzera kweropa kunogona kukonzerwa nerimwe dambudziko rehutano. Inogona zvakare kukonzerwa nemushonga uri kutora mwana wako. Chechipiri zvikonzero zvinowanzoitika kune vacheche uye vana vadiki. Zvinowanzoitika zvinosanganisira:
- Zvinetso zvehutachiona
- Zvinetso zvemwoyo
- Zvinetso zveitsvo
- Mamwe mamota
- Kurara kufema
- Mishonga yakadai seasteroid, mapiritsi ekudzivirira kuberekwa, NSAID, uye mimwe mishonga inotonhora
Yakakwira BP inodzoreredza pane yakajairwa kana mushonga wamiswa kana mamiriro arapwa.
Ihwo hutano hwakanyanya hweropa revana hwakavakirwa pane bonde remwana, kureba, uye zera. Mubatsiri wako wehutano anogona kukuudza kuti mwana wako anofanira kunge akaita sei BP.
Vazhinji vana havana chero zviratidzo zveBP. Kuwedzera kweropa kunowanzoonekwa panguva yekutarisa kana mupi achiongorora BP yemwana wako.
Muzviitiko zvakawanda, chiratidzo chega chepamusoro cheBP ndiko kuyerwa kweropa pachako. Kune vana vane huremu hune hutano, BP inofanira kutorwa gore rega-rega kutanga pamazera matatu. Kuti uwane kuverenga kwakarurama, mupi wemwana wako anoshandisa homwe yeropa inokodzera mwana wako nemazvo.
Kana BP yemwana wako yakakwidziridzwa, mupi anofanira kuyera BP kaviri uye otora avhareji yezviyero zviviri.
Ropa rinodzvanywa rinofanira kutorwa pakushanya kwese kwevana avo:
- Vakafutisa
- Tora mushonga unomutsa BP
- Iva nechirwere cheitsvo
- Iva nezvinetso nemidziyo yeropa inotungamira kumoyo
- Iva nechirwere cheshuga
Iye mupi anoyera ropa remwana wako nguva zhinji usati waongorora mwana wako aine BP.
Iye mupi anozobvunza nezve nhoroondo yemhuri, nhoroondo yekurara kwemwana wako, zvinhu zvine njodzi, uye chikafu.
Iye mupi achaitawo bvunzo dzepanyama kutarisa zviratidzo zvehosha yemoyo, kukuvara kumeso, uye zvimwe shanduko mumuviri wemwana wako.
Mimwe miedzo mupi wemwana wako angangoda kuita inosanganisira:
- Ropa uye weti kuongororwa
- Ropa shuga bvunzo
- Echocardiogram
- Ultrasound yeitsvo
- Kurara kudzidza kuti uone kufema kufema
Chinangwa chekurapa ndechekuderedza kukwirira kweropa kuitira kuti mwana wako ave nenjodzi yakaderera yezvinetso. Anopa mwana wako anogona kukuudza izvo zvinangwa zvehutano hweropa remwana wako.
Kana mwana wako akasimudza yakakwira BP, mupi wako achakurudzira shanduko yemararamiro kubatsira kudzikisa BP yemwana wako.
Hutano hunhu hunogona kubatsira mwana wako kuti asawedzere huremu, kurasikirwa nehuremu hwakawandisa, uye kudzikisa BP. Kushanda pamwe chete semhuri ndiyo nzira yakanakisa yekubatsira mwana wako kuonda. Shanda pamwe chete kubatsira mwana wako:
- Tevedza Kudya kweDASH, iri shoma munyu ine yakawanda michero nemiriwo, nyama isina mafuta, tsanga dzakazara, uye mukaka une mafuta mashoma kana asiri emafuta
- Cheka kumashure pane zvinwiwa zvine shuga uye chikafu chine shuga yakawedzerwa
- Wana maminitsi makumi matatu kusvika makumi matanhatu ekurovedza muviri zuva rega rega
- Limit screen nguva uye zvimwe zvekugara pasi kusvika isingasvike maawa maviri pazuva
- Wana nguva yakawanda yekurara
Ropa remwana wako rinozoongororwa zvakare pamwedzi mitanhatu. Kana ikaramba yakakwira, BP ichaongororwa mumitezo yemwana wako. Ipapo BP ichaongororwa pamwedzi gumi nembiri. Kana kukwira kweropa kukaramba kwakakwira, ipapo mupi anogona kukurudzira kukanganiswa kweropa zvichiramba zvichipfuura maawa makumi maviri nemana kusvika makumi mana. Izvi zvinonzi amburenzi yeropa kuongorora. Mwana wako anogona zvakare kuda kuona moyo kana chiremba weitsvo.
Mimwe bvunzo inogona kuitwawo kutsvaga:
- Yakakwira cholesterol mwero
- Chirwere cheshuga (A1C bvunzo)
- Chirwere chemwoyo, uchishandisa bvunzo senge echocardiogram kana electrocardiogram
- Chirwere cheitsvo, uchishandisa bvunzo senge yakakosha metabolic pani uye urinalysis kana ultrasound yeitsvo
Maitiro akafanana achaitika kune vana vane nhanho 1 kana nhanho yechipiri BP. Nekudaro, kuongororwa kwekutevera uye kuendeswa kwehunyanzvi kuchaitika mukati 1 kusvika kumavhiki maviri echikamu chekutanga cheBP, uye mushure mevhiki rimwe chete padanho rechipiri BP.
Kana mararamiro achichinja ega asingashande, kana mwana wako aine zvimwe zvinenjodzi, mwana wako angangoda mishonga yehosha yeropa. Ropa rekumanikidza mishonga inoshandiswa kazhinji kuvana inosanganisira:
- Angiotensin-inoshandura enzyme inhibitors
- Angiotensin receptor blockers
- Beta-blockers
- Calcium chiteshi blockers
- Diuretics
Anopa mwana wako anogona kukurudzira kuti iwe utarise ropa remwana wako kumba. Kuongorora kwekumba kunogona kubatsira kuratidza kana mararamiro achinja kana mishonga iri kushanda.
Kazhinji yenguva, kuwedzerwa kweropa muvana kunogona kudzorwa nekuchinja kwehupenyu nemushonga, kana zvichidikanwa.
Kusarapwa kwakakwira kweropa muvana kunogona kutungamira kumatambudziko mukukura, ayo anogona kusanganisira:
- Kurohwa
- Kumira kurova kwemoyo
- Kutadza kwemoyo
- Chirwere cheitsvo
Fonera mupi wemwana wako kana kuongorora kwemba kuchiratidza kuti BP yemwana wako ichiri yakakwira.
Anopa mwana wako anoyera ropa remwana wako kamwe chete pagore, kutanga aine makore matatu.
Iwe unogona kubatsira kudzivirira kukwirisa kweropa mumwana wako nekutevera mararamiro ehupenyu akagadzirirwa kuunza BP.
Kuendeswa kune chiremba nephrologist kunogona kukurudzirwa kune vana nevechiri kuyaruka vane hosha yepamusoro.
Hypertension - vana; HBP - vana; Chirwere cheBP
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