10 Nzira dzekuzvipa Mubairo Pachako ne $10

Zvemukati

• Ongororo ye

Pemberera zvawakaita zvine hutano zvine hutano (uye zvakachipa!) kurapa kwemadhora gumi kana pasi. Panzvimbo pekutyora bhangi, kunyanyisa, kana kutadzisa budiriro yako ine hutano, yega yega pfungwa idzi inotsigira mararamiro ako matsva akaenzana.

1. Chera mubhuku idzva: Kunyangwe iwe uine vavariro dzakanakisa dzekuverenga nguva dzose, basa uye zvimwe zvisungo zvinokwanisa kupinda munzira. Ronga chikamu chenguva yekuverenga zvitsauko zvishoma zvebhuku iwe wanga uchida kutarisa kwenguva yakareba. Kana usiri muverengi mukuru, kutenga chaiko (kana chaiko) sitaki yemagazini matsva ndeimwezve yekugamuchirwa yekutambira nemutengo mushoma!

2. Gadzira yako kumeso mask: Iwe unogona kusazoda kuburitsa toni yemari yehunyanzvi kumeso, asi nezvinhu zvina chete zvakajairika (zvizhinji zvacho zvauinazvo mukicheni mako!), Unogona DIY rako rekubvisa kumeso kumeso neiyi dzidziso kubva kuPOPSUGAR Runako.

3.Download mumhanzi mutsva: Hapana chinokurudzira senge yemhando yepamusoro yekudzidzira playlist. Chero kurodha pasi tutsva enziyo nyowani dzaunoda pa iTunes, kana kutenga mwedzi weSpotify Premium ye $ 10. Nenzira iyi, iwe unogona kuve neyedu yekutamba playlists newe pamidziyo yako yese pasina kushambadzira.

4. Tenga bauble paEtsy: Chokwadi, Etsy ane zvishongo zvepamusoro-zvinodhura, asi kune akawanda emhando dzesarudzo dzepasi pemadhora gumi! Iyi neon bib necklace ichakubatsira iwe kuita chirevo chirimo chino, asi iyi bracelet inomhanya inogona kukuyeuchidza kuti unamatirane nechirongwa.

5. Kunonoka kurara: Panzvimbo pekumuka mangwanani-ngwanani kuti uwane nguva yekushanda kweSvondo mangwanani, zvipe mvumo yekurara uye kutandara kunonoka sezvaunoda. Kunze kwekusununguka, kutora nguva yekuzorora kunodiwa kuti uve nemararamiro ane hutano.

6. Tenga bouquet yemaruva: Famba nemusika wevarimi kuti utore maruva makuru emaruva ane mutengo wakaderera. Paunotarisa marongero ari mumba mako kana muhofisi, iwe unenge uchiyeuchidzwa nezve maitiro aunoita zvinangwa zvako. Paunenge uri pamusika wevarimi, iwe unogona zvakare kuunganidza pane zvese zvitsva zvigadzirwa zvauchazoda zvevhiki!

7.Tonhora mupaki: Kana mamiriro okunze achipisa, tora shamwari uye upedze maawa mashomanana muzuva. Pane chimwe chinhu pamusoro pekuva muzvisikwa chinokubatsira kuti ubatanidzezve, kuzorora, uye kunzwa sekunge uri pazororo diki. Ingova nechokwadi chekuisa pane sunscreen nemvura yezuva rako rezuva!

8. Movie marathon: Batidza HBO, hangout paNetflix kana Hulu, uye zvibvumire iwe nguva yekudzikama uye nekuona kuurayiwa kwemamuvhi iwe wawanga uchida kuona. Kunyangwe ivo vari nyowani nyowani, zvekare, kana zvinyorwa, ingova nechokwadi chekuzorora uye uzviite nezve mafirimu uye kwete nezve toni yezvisina kunaka tudyo.

9. Tora nguva yekugeza mabubble: Nguva zhinji unenge uri mushishi yekupinda nekubuda mushower uchienderera mberi nezuva rako, saka nonoka wotanga kudira mabubbles iwayo mubhavhu rinopisa. Kana bubble bath isiri yako chinhu, batidza makenduru mashoma kana kudira mune imwe Epsom munyu. Muviri wako uchakutendai nazvo gare gare.

10. Bata DVD rekurovedza muviri idzva: Ramba uri panzira nehurongwa hwako hwekurovedza muviri, uye odha DVD itsva yehutano. Kunyangwe iwe ukatenga chimwe chinhu chisingadhuri kuAmazon kana kutora imwe kuChivavarira, kuve nehumwe hutsva hwekufemerwa kwekusimbisa kuchakubatsira iwe kubudirira kuenderera mberi uye kuzadzisa rako rinotevera hutano chinangwa.

Zvimwe pane POPSUGAR Fitness:

Zhizha Yakaipisisa Calorie Mabhomba

Iyo 10-Maminitsi Tangi Pamusoro Arm Workout

7 Fitness Gifs Kufuridzira Yako Workout

Ongororo ye