26 Hutano hweMexico Chikafu Mapepa eCinco de Mayo

Zvemukati

• Ongororo ye

Guruva kubva kune iro blender uye gadzirira kurova iwo margaritas, nekuti Cinco de Mayo iri pamusoro pedu. Tora mukana wezororo kukanda mhemberero yeMexico yezviyero zvakakura.

Kubva pane zvinonaka tacos kutonhorera, inozorodza masaladhi kuenda kuguac, isu tine maresipi iwe aunofanirwa kuita yako fiesta ive inonyanya kuitika 'pane iri padanda. Uri kuitei? Titumire @Shape_Magazine, tipe pa @Instagram, kana taura pazasi.

Apps uye Dips

1. Chunky Guacamole

Zvechokwadi izvi zvinofanira kuva zvekutanga pane zvinyorwa. Kune mikana isingaperi yeguac (guacamole ine michero mukati mayo ... guacamole ine kumini ... poblano mhiripiri! Iyi yakajairika uye chunky recipe kubva kuna shefu Richard Sandoval inoshandisa mashoma zvigadzirwa mune akakwana zviyero kurega maavocado nyeredzi kumberi nepakati.

2. Pico de Gallo

Unogona kumhanyira kuchitoro wonotora mhando dzakagadzirwa kare...kana kuti unogona kukurumidza kutema matomatisi, hanyanisi, uye cilantro wogadzira zvako. Iyi kamukira yakapusa uye inonyatso kuimba pamwe nekunaka kutsva uye kupisa. Iwe hauzozvidembi DIY-kuita iyi.

3. Guacamole Cups

Ivo vakangonaka sezvavanonzwika uye havaigona kuve nyore. Ingokanda pamwe iwe yaunofarira nzira yeguac uye wozopinda mu "makapu" akagadzirwa kubva kubheka wonton wrappers yeguacamole yekuruma uye machipisi. Unoda kuyedza ruoko rwako pane zvishoma zvishoma upscale vhezheni? Enda neiyi veggie taco makapu, ayo akapetana senge kudya kwemangwanani kwakanaka.

4. Mutsva Herb uye Tomato Salsa ine Chese Yakapfungairwa

Tinoziva kuti Cinco de Mayo izororo rekuMexico, asi iyi chunky salsa recipe inonaka, tinoda kutyora mitemo uye kutsveta dish duku rakafuridzirwa neItaly mumusanganiswa. Shandira iyo Caprese-saladi-yakafemerwa musanganiswa wega, kana kushanduka kuita rakasimba divi kana main dhishi nekuwedzera shredded huku kwairi.

5. Ceviche

Sanganisa hove (kana shrimp) ne lime juice uye spicy chiles neiyi resipi kubva kuRick Bayless uye tora zvinonaka zvako parwendo runozorodza kumaodzanyemba kwemuganhu. Bhonasi: Izvo zvakakwana kune avo vari kuyedza nepo paleo chikafu kana vanodya gluten-isina. Nezve upscale splurge, edza iyi lobster ceviche kubva ku "Lobster de Mayo" chef Howard Kalachnikoff.

6. huku Tortilla Soup

Iyi kamukira kubva kuPioneer Woman Cooks ibasa-rinodzvinyirira, asi chigadzirwa chakapedzwa chinonaka uye chinoputika nehupamhi uye nekunaka nekuda kwekumini, chili poda, uye gariki inosvipa huku. Ita zvekuwedzera pakudya kwemasikati mangwana kana humwe husiku, uye unzwe zvakapfuma kuravira paunochera mune zvasara.

Mativi

7. Maodzanyemba akadziva kumadokero eBean Salad

Iyi inonaka, ine saradhi inoita yakanaka inodziya-mamiriro ekunze padivi dhishi. Yakazara nebhinzi nhema, chibage, matomatisi, jalapeno, uye maavocado musanganiswa wezvinotapira, zvakapfava, zvinotapira, uye kupisa, zvakapfuma muma antioxidants, mashoma macalorie.

8. Chickpea, Avocado, uye Feta Salad

Paunenge uchigadzirira kuungana, iwe unofanirwa kuwana chikafu patafura nekukurumidza. Iyi recipe ndiyo chete chinhu. Shumira kumusoro-utano hwakanaka, kuzadza kusanganiswa kwe nutty garbanzo nyemba, buttery avocado, zest lime, uye munyu, tangy feta kuti mutambo utange.

9. Chibage chakakangwa paCob naPesto

Vhura chibage pamuguri nekuchikanda pagrill uye nekuchibatanidza nekunaka kweMexican pesto. Yakagadzirwa nembeu dzemanhanga, yakasimba cotija, uye cilantro, muto wakasviba unobata zvinonhuwira unoita chikafu chikuru che nyama nehove zvakare.

10. Fiesta Lime Rice

Zviri nyore, zviri nyore, zviri nyore: Kanda pamwe chete mupunga wakasara, bhinzi nhema, matomatisi, scallions, uye hanyanisi, uye une fiesta-yakakodzera side dish kuti uenzanise nyama yose-uye cheese-inorema ndiro yauchange uchishandira Cinco. . Inogonawo kuita kaviri-basa mune iyi stuffed pepper recipe.

Mains

11. Sravana Sameeralu Serial 4th Turkey Taquitos

Yakabikwa panzvimbo pekukangwa, aya akareruka, akashata taquitos akanakisa rica uye nekupenga zvirinani kupfuura chero chinhu chaungawana mune yechando chikafu chikafu. Ivo vakanaka ne shredded huku zvakare, uye ivo murume- uye mwana-anotenderwa.

12. Hove Tacos neCreamy Lime Guacamole

Hove tacos dzinowanzo kuve dzakabikwa, asi iyi kamukira inodaidzira kuburitsa iyo grill, iyo ichakubatsira iwe kuchengetedza mamwe macalorie. Yakakwidziridzwa ne lime-spiked slaw, tomato, uye creamiest guac nguva dzose, iwe uchaita izvi zvese zhizha refu.

13. Chipotle Quinoa Sweet Potato Tacos ine Yakakangwa Cranberry Pomegranate Salsa

Zvinoenderana nezvazvino zviga zvakaburitswa naGrubHub, iyo inonyanya kufarirwa taco kuzadza huku, asi isu tine chivimbo kuti ichachinja mushure mekuyedza izvi. Zvine muromo kutaura, asi vimba nesu kana tichiti zvinonaka, zvinonhuwira, zvinonaka zvishoma zvequinoa, mbatatisi, uye matamba zvinokukunda mukurova kwemoyo.

14. Huku Tinga Tacos

Adobo chiles, matomatisi akachekwa nemoto, hanyanisi inotapira, uye zvishoma gariki zvese zvinoshanda pamwechete mune ino kamukira kupa huku huku yakasimba, yekuputa. Wedzera mutortilla, kumusoro necotija cheese, crema, uye avocado, uye iwe uchava nekudya-maitiro ekudya pasina nguva.

15. Huku-uye-Nhema-Bhinzi Yakazara Maburrito

Ndiani asingade burritos? Kunyange zvazvo burrito yakajairika inogona kukudzosera kumashure 1,200 macalorie (hapana joke!), Aya anouya nenzira pasi pewaya pa354 macalorie pakudya, asi achiri akaremerwa nezvinhu zvese zvakanaka: huku, bhinzi, salsa, uye chizi. .

16. 3-Chizi Mexican Frittata neSalsa Fresca

Vanoda cheese vanobatana! Iyi fritatta yakanakisa kuitarisa, inenge ichirwadza.Kunyangwe iwe uine boozy brunch kana kuita chikafu chemangwanani chekudya kwemanheru iyi Cinco de Mayo, haugone kuzvichengeta kubva pakuchera mune ino cheesy, gooey, savory recipe. Zvinofadza zvishoma, hongu, asi izororo.

17. Chile Colorado Con Carne

Iyi kamukira haisi yekushaya moyo! Asi kana iwe uchigona dumbu rakawanda rezvinonhuwira chile, gadzirira kusimudza kupisa mukicheni. Iyi inononoka-simmered nyama yemombe (aka guisada) ndiyo chikamu chekudya kwemweya weMexico. Iwe unoda kunyura mumudziyo sezvainobika nekuda kwekumini, oregano, allspice, uye cloves. Oo, uye bhekoni nedoro.

18. Vegan Mushroom, Kale, uye Quinoa Enchiladas

Vasiri-nyama-vanodya, farai! Ipa chikafu cheMexico chikafu chekuwedzera simba nekusvetuka nyama nemupunga uye kushandisa kare uye howa pachinzvimbo. Spoon kunze kwekutapira, muto mutsvuku muto unosanganiswa mumutsara wehumwe hutete hwekudzika.

19. Huku Enmoladas

NdiMuvhuro Muvhuro! Kana iwe uchikwanisa kugadzira enchiladas, unogona kugadzira ava vacheche. Vadiridze mune yakasviba, velvety, uye zvishoma chokoreti mole muto iyo inonaka seyakafuma seyinotsvaga chikafu chinonaka, chizere huku chinokufukidzira iwe mukudziya uye kupisa.

Zvinwiwa

20. Caliente Viejo

Manhattan inosangana nemargarita yechinwiwa, chinwiwa chakakwenenzverwa chinokwenenzvera macalorie-kwete flavour (kana booze!).

21. Horchata

Haikwanise kusiya los guaguas (vacheche) kunze kwechiito! Iyi yakasviba horchata recipe inonaka senge vanilla mukaka -kisheni-ine dash yesinamoni neamondi. Doro-isina, vana veese mazera vanozoisveta.

22. Skinny Sunrise Cocktail

Sezvo blogger Kristin Porter achiti, hapana chikonzero Cinco de Mayo haigone zvakare kuve Shrinko de Mayo. Darika margaritas anorema uye madoro echinwiwa ichi chine mavara. Ichakudzosera kumashure 145 makorikori, kunyangwe iri shoma shoma mushuga (yakawanda yacho yakasikwa), saka kana uri kuyedza kuziva nezvekudya kwako, yeuka kuzvidzora zvine mwero.

Desserts

23. Spiced Chocolate Avocado Cupcakes ne Chocolate Ganache Frosting

Ndiani aiziva avocado yaive yakanyanyisa kuita? Shandisa musanganiswa wenyeredzi we guacamole kugadzira makeke akapfuma, akanyorova kupfuura ese akambovapo. Iko kune kunyange avocado mune yakasviba silky chokoreti icing, asi zvese zvaucharavira ndeyum!

24. Peach-Mango Riesling Granites

Rangarira pawakanga uri mudiki, uye waiwanzowana ice kana slushies pese paunoenda kumahombekombe kana kupaki yekunakidzwa? Pinda iyo yakura-vhezheni vhezheni: Ingo sanganisa pamwe iwe waunofarira inotapira waini, muto, uye chando mune blender kana chikafu processor kune pati-yakagadzirira inotonhorera uye fizzy dhizeti.

25. Margarita Mousse Mabhawa

Wakamboona here kuti kana ukanamatira izwi rekuti "margarita" pamberi pechimwe chinhu, rinobva rava nani zvakapetwa kazana? Nyaya iripo: Aya mabargarita mousse mabara akapfava uye ari piro, tangy uye anotapira, zvishoma zvishoma boozy, uye ari zvachose kunze kwenyika ino. Iwe hausi kuzova nani pane izvi zveCinco de Mayo!

26. Yakabikwa Churro Donut Holes

Zvinotapira, fluffy, cinnamon-y, keke-like, uye churro-ish zvese panguva imwe chete, aya maburi ekuruma-akaita donut maburi inzira ine hutano kune yechinyakare shuga yeMexico churro. Aya maitiro ari nyore kupop uye nekudaro zviri nyore kudarika, saka rangarira: Kuenzanisa izita remutambo. (Kunyangwe isu tichifungidzira kuti vanozove vakakurumbira zvekuti hauzove nenguva yekuyedzwa kuti udhakwe!)

Mapikicha emifananidzo (maererano nechitarisiko):Gimme Mamwe Ovhheni, Iye Piyona Mukadzi Anobika, Hafu Yakabikwa Kukohwa, Billy Parisi, Homesick Texan, Iowa Musikana Anodya, uye The Quinoa Queen

Ongororo ye