Mavhiki makumi maviri nepfumbamwe Kubata: Zviratidzo, Matipi, uye Zvimwe

Zvemukati

• Shanduko mumuviri wako
• Mwana wako
• Twin kuvandudza pavhiki 27
• Mavhiki makumi maviri nemanomwe pamuviri zviratidzo
• Zvinhu zvekuita vhiki rino repamuviri nhumbu
• Nguva yekufonera chiremba

Mhedziso

Pamasvondo makumi maviri nemanomwe, urikupedza wechipiri trimester uye kutanga wechitatu. Mwana wako anozotanga kuwedzera pamapondo paunopinda mutrimester yako yekupedzisira, uye muviri wako uchapindura pakukura uku nekuchinja kwakawanda.

Shanduko mumuviri wako

Iwe ikozvino wave nepamuviri kweinopfuura mwedzi mitanhatu. Munguva iyoyo, muviri wako wapfuura nekugadzirisa kwakawanda, uye zvicharamba zvichidaro munguva inotungamira kusvika kwekusvika kwemwana. Kufanana nevakadzi vazhinji vanopinda muchitatu chetatu, iwe unogona kunge wakaneta mumuviri uye nemupfungwa. Sezvo mwana wako anokura, chirungurira, kuwedzera uremu, kurwadziwa musana, uye kuzvimba zvese zvinowedzera.

Pakati pemavhiki makumi maviri nemana makumi maviri nemasere, chiremba wako achakuedza gestational chirwere cheshuga. Gestational chirwere cheshuga mhedzisiro yekuchinja kwehomoni panguva yekuzvitakura kunokanganisa kugadzirwa kwe insulin uye / kana kuramba. Kana iwe ukaonekwa kuti une gestational chirwere cheshuga, chiremba wako anoona nzira yechiito yekutarisa nekubata shuga rako reropa.

Pakupera kwevhiki 27, chiremba wako anogona kupa Rh immune globulin kupfura. Iyi jekiseni inodzivirira masoja ekudzivirira anokura anogona kukuvadza mwana wako. Izvo zvinongodiwa kune vakadzi vane ropa risina protein yeantigen inowanikwa pamasero matsvuku eropa. Ropa rako rudzi ndiyo inosarudza kuti unoda pfuti iyi here kana kuti kwete.

Mwana wako

Muchikamu chetatu chechitatu, mwana wako acharamba achikura nekukura. Nevhiki 27, mwana wako anotaridzika senge rakatetepa uye diki vhezheni yezvavachataridzika kana vazvarwa. Mapapu emwana wako nehurongwa hwemitsipa zvinoramba zvichikura pamasvondo makumi maviri nemanomwe, kunyangwe paine mukana wakanaka wekuti mwana anogona kurarama kunze kwedumbu.

Iwe unogona kunge wakacherechedza mwana wako achifamba mumavhiki mashoma apfuura. Ino inguva huru yekutanga kuteedzera iwo mafambiro. Kana iwe ukaona kuderera kwekufamba (isingasviki 6 kusvika gumi kufamba paawa), fonera chiremba wako.

Twin kuvandudza pavhiki 27

Iwe unozopinda zviri pamutemo trimester yechitatu pakupera kwevhiki 27. Iwe hausisina nguva yakareba yekuenda. Vanopfuura hafu yemapatya ekuberekwa anoendeswa nemavhiki makumi matatu nemanomwe. Kana iwe ukashanda kunze kwemusha, taura nachiremba wako nezvekurudziro yavo yekuti ucharega riini kushanda, uye edza kuronga rako rekusiya basa zvinoenderana.

Mavhiki makumi maviri nemanomwe pamuviri zviratidzo

Pakupera kwetatu trimester, mwana wako akura zvakakwana kuti iwe uwane shanduko yemuviri inoenderana nehukuru hwavo. Zviratidzo zvakajairika zvakamirira iwe muchitatu chetatu izvo zvinogona kutanga mukati mevhiki 27 zvinosanganisira:

• kuneta mupfungwa nepanyama
• mweya wekufema
• musana unorwadza
• chirungurira
• kuzvimba kwemakumbo, zvigunwe, kana kumeso
• Mamota
• kunetseka kurara

Unogona zvakare kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchida. Chidzidzo ichi chinotaura kuti kukanganiswa kwekurara kunogona kukukonzera kuti uve nehope zvakanyanya masikati, kusabereka zvishoma, kutadza kuisa pfungwa, uye kutsamwa.

Kurovedza muviri kunogona kukubatsira kurara zvirinani uye kunzwa uine simba. Yeuka kugara uchitarisa nemupi wako wezvehutano usati watanga chiitiko chitsva chekuita muviri pakubata. Kudya chikafu chine hutano, chakaringana (uchitora mavitamini ako epamuviri) kunogona zvakare kugadzirisa masimba ako esimba.

Zvinhu zvekuita vhiki rino repamuviri nhumbu

Zvinogoneka kuti masimba ako esimba achiri akakwirira pavhiki 27, uye kuti urikuyedza kuwedzera nguva yako usati waberekwa. Kana kuti unogona kunge uchinetseka kuwana zororo rakakwana sezvo muviri wako uchichinjira kukukura kwemwana wako uye zviratidzo zvekubata zvinotora huturu. Hazvina mhosva kuti unonzwa sei, kuisa pamberi kuzorora kunobatsira maonero ako paunenge uchienda mune yechitatu trimester.

Edza dzimwe hunyanzvi kuti uvandudze kurara kwako uye udzikise kushushikana kwemuviri uye kwepamoyo. Heano mamwe matipi ekuvandudza kurara kwako:

• chengetedza purogiramu yekurara nguva dzose
• idya zvekudya zvine hutano
• dzivisa kunyanyisa kunwa mvura manheru
• kurovedza muviri uye kutambanudza
• shandisa nzira dzekuzorora usati warara

Nguva yekufonera chiremba

Kusarudzwa kwechiremba wako kuchawedzera muhuwandu kusvika kumagumo kwetatu trimester, asi pavhiki 27 kusarudzwa kwako kuchiri kupatsanurwa, pamwe kutenderera kwemavhiki mana kusvika mashanu akaparadzaniswa.

Fonera chiremba wako kana ukasangana nezviratidzo zvinotevera muvhiki 27:

• kunyanya kuzvimba mumakumbo, zvigunwe, uye kumeso (ichi chingave chiratidzo che preeclampsia)
• kubuda ropa kwemukadzi kana kushanduka kamwe kamwe mukubuda muvakadzi
• kurwadziwa zvakanyanya kana kupwanya mudumbu kana muchiuno
• kunetseka kufema
• kuderera kwekufamba kwe fetus