Mitemo Yechikafu mitatu Unogona Kudzidza kubva kuFrench Vana

Zvemukati

• Ongororo ye

Iwe unogona kuda kutevedzera maitiro evakadzi vechiFrench zvakakwana-asina kukwana, asi pakudya mazano, tarisa kuvana vavo. Vamiriri vanobva kumaguta emuUS nguva pfupi yadarika vakaenda kuFrance kunotora mamwe mazano pamusoro pekusimudzira kudya kune utano muzvikoro (mwero wekufutisa muvana veFrance uri pasi pehafu yemwero wevana veAmerica), inodaro Reuters. Vakuru vechikoro vaitsvaga zvidzidzo zvevana vekuUS, asi vana veFrance vane zvinhu zvishoma zvekudzidzisawo vakuru, anodaro Karen Le Billon, munyori webhuku. Vana veFrance Vanodya Zvese. "Nzira yekuFrance yekudzidzisa nezvekudya ndeye sei iwe unodya zvakanyanya sekuda chii unodya, "anodaro. Tevedzera mitemo yake mitatu yemwana inoshandawo kune vanhu vakuru:

1. Ronga imwe tudyo pazuva, huwandu. Pfungwa yekufudza haipo mutsika dzeFrance. Vana vanodya katatu pazuva, uye kamwechete chinwiwa (kuma4 masikati). Ndizvo. Paunenge usina rezinesi rekupinda muhofisi dhirowa pese paunonzwa kuda, unenge uine nzara panguva yekudya-uye kuzadza chikafu chinovaka muviri, anodaro Le Billon.

2.Usazvipa mubayiro nechikafu (kunyange chikafu chine utano). Kuzvipa mubairo wekudya (kurova muchina wekutengesa mushure mekunge wapedza chirevo chako), kana kuzviranga nawo (kuenda pakudya kwakasimba mushure mehusiku hwekuzvinyima kunze), kunosimbisa tsika dzakaipa dzekudya, anodaro Le Billon. Zvikurudzire iwe neisina-chikafu mibayiro, uye kana iwe uchinakidzwa nechimwe chinhu chakashata, chinakidzwa nacho chaizvo (chisina mhosva). Zvadaro sarudza sarudzo ine hutano zuva rinotevera.

3.Ita kuti chikafu chinzwe chakakosha. Uye kwete, kuvhura chiteshi chako cheredhiyo chaunofarira iwe uchidya mumota yako hakuverengi. Wedzera imwe mhemberero kana tsika panguva yekudya kwemanheru-chero chinhu kubva pakugadzika tafura nemahwendefa chaiwo nemaforogo pane kudya zvakananga kunze kwemabhokisi ekutora kushandisa jira repatafura chairo kubatidza kenduru patafura. Ichakubatsira iwe kudzikira pasi, anodaro Le Billon, uye pakupedzisira, idya zvishoma uchiri kunzwa kugutsikana.

Ongororo ye